Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bear Crawl 10 steps
2. 20-Second Wall Sit
3. 20 Jump Ropes (real or pretend)
4. 10 Frog Jumps
5. 10 Calf Raises
6. 10 Arm Punches (fast!)
7. 5 Burpees
8. 5 Push-Ups
9. 10 Squats
10. 10-Second Plank
11. Walk Backward Across Room
12. 10 Lunges (5 per leg)
13. 10 Skaters (side-to-side hops)
14. Crab Walk across the gym
15. Balance on 1 Foot (10 seconds each foot)
16. 5 Shoulder Taps (each side)
17. 30-Second Jog in Place
18. 10 Star Jumps
19. 15 High Knees
20. 15 Mountain Climbers
21. 10 Arm Circles (each way)
22. 10 Sit-Ups
23. 10 Donkey Kicks (each leg)
24. FREE SPACE
25. 10 Jumping Jacks