Injury scare "Hindi ako enough" Overthinking before the game/test Feeling weak before a game Pressure to always win "Ayokong magkamali" Puyat dahil sa school Crowd watching = kaba overload High expectations from others Comparing myself to teammates "Baka madisappoint si coach" Cramming all night Overlapping deadlines + training "Hindi ako makafocus sa class" Skipping meals dahil sa pagod Body pain from back- to-back practices Injury scare "Hindi ako enough" Overthinking before the game/test Feeling weak before a game Pressure to always win "Ayokong magkamali" Puyat dahil sa school Crowd watching = kaba overload High expectations from others Comparing myself to teammates "Baka madisappoint si coach" Cramming all night Overlapping deadlines + training "Hindi ako makafocus sa class" Skipping meals dahil sa pagod Body pain from back- to-back practices
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Injury scare
T-"Hindi ako enough"
R-Overthinking before the game/test
I-Feeling weak before a game
I-Pressure to always win
G-"Ayokong magkamali"
R-Puyat dahil sa school
T-Crowd watching = kaba overload
I-High expectations from others
R-Comparing myself to teammates
G-"Baka madisappoint si coach"
G-Cramming all night
T-Overlapping deadlines + training
I-"Hindi ako makafocus sa class"
T-Skipping meals dahil sa pagod
R-Body pain from back-to-back practices