Comparing myself to teammates Feeling weak before a game "Hindi ako makafocus sa class" Overthinking before the game/test Injury scare "Ayokong magkamali" "Hindi ako enough" Puyat dahil sa school Skipping meals dahil sa pagod Pressure to always win Overlapping deadlines + training Body pain from back- to-back practices Crowd watching = kaba overload "Baka madisappoint si coach" High expectations from others Cramming all night Comparing myself to teammates Feeling weak before a game "Hindi ako makafocus sa class" Overthinking before the game/test Injury scare "Ayokong magkamali" "Hindi ako enough" Puyat dahil sa school Skipping meals dahil sa pagod Pressure to always win Overlapping deadlines + training Body pain from back- to-back practices Crowd watching = kaba overload "Baka madisappoint si coach" High expectations from others Cramming all night
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
R-Comparing myself to teammates
I-Feeling weak before a game
I-"Hindi ako makafocus sa class"
R-Overthinking before the game/test
G-Injury scare
G-"Ayokong magkamali"
T-"Hindi ako enough"
R-Puyat dahil sa school
T-Skipping meals dahil sa pagod
I-Pressure to always win
T-Overlapping deadlines + training
R-Body pain from back-to-back practices
T-Crowd watching = kaba overload
G-"Baka madisappoint si coach"
I-High expectations from others
G-Cramming all night