Free!TarsometatarsalDorsal glideTarsometatarsalPlantar glideNavicularPlantar GlideAND Plantar-medial glideCuboidDorsal glide(pick onetechnique)Subtalar-EversionTalocruralDistractionAND DorsalglideCuboidDorsolateralglideSubtalar-InversionMetatarsophalangealDorsal glide (MTP 1-5 student choice)NavicularDorsal Glide(pick onetechnique) ANDDorsolateralglideMetatarsophalangealPlantar glide (MTP 1-5 student choice)CuboidPlantarglideCuboidPlantar-medialglideHalluxMetatarsophalangealMedial AND LateralglidesSubtalarjoint –DistractionInterphalangealDorsal glide,Plantar glide,AND DistractionTalocruralDistractionAND Ventralglide (pick onetechnique)Free!TarsometatarsalDorsal glideTarsometatarsalPlantar glideNavicularPlantar GlideAND Plantar-medial glideCuboidDorsal glide(pick onetechnique)Subtalar-EversionTalocruralDistractionAND DorsalglideCuboidDorsolateralglideSubtalar-InversionMetatarsophalangealDorsal glide (MTP 1-5 student choice)NavicularDorsal Glide(pick onetechnique) ANDDorsolateralglideMetatarsophalangealPlantar glide (MTP 1-5 student choice)CuboidPlantarglideCuboidPlantar-medialglideHalluxMetatarsophalangealMedial AND LateralglidesSubtalarjoint –DistractionInterphalangealDorsal glide,Plantar glide,AND DistractionTalocruralDistractionAND Ventralglide (pick onetechnique)

LQ--Ankle/Foot - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Tarsometatarsal Dorsal glide
  3. Tarsometatarsal Plantar glide
  4. Navicular Plantar Glide AND Plantar-medial glide
  5. Cuboid Dorsal glide (pick one technique)
  6. Subtalar - Eversion
  7. Talocrural Distraction AND Dorsal glide
  8. Cuboid Dorsolateral glide
  9. Subtalar - Inversion
  10. Metatarsophalangeal Dorsal glide (MTP 1-5 student choice)
  11. Navicular Dorsal Glide (pick one technique) AND Dorsolateral glide
  12. Metatarsophalangeal Plantar glide (MTP 1-5 student choice)
  13. Cuboid Plantar glide
  14. Cuboid Plantar-medial glide
  15. Hallux Metatarsophalangeal Medial AND Lateral glides
  16. Subtalar joint – Distraction
  17. Interphalangeal Dorsal glide, Plantar glide, AND Distraction
  18. Talocrural Distraction AND Ventral glide (pick one technique)