CuboidPlantar-medialglideMetatarsophalangealPlantar glide (MTP 1-5 student choice)Subtalarjoint –DistractionCuboidPlantarglideNavicularPlantar GlideAND Plantar-medial glideHalluxMetatarsophalangealMedial AND LateralglidesSubtalar-EversionNavicularDorsal Glide(pick onetechnique) ANDDorsolateralglideInterphalangealDorsal glide,Plantar glide,AND DistractionFree!TalocruralDistractionAND Ventralglide (pick onetechnique)TarsometatarsalPlantar glideCuboidDorsal glide(pick onetechnique)Subtalar-InversionTalocruralDistractionAND DorsalglideTarsometatarsalDorsal glideMetatarsophalangealDorsal glide (MTP 1-5 student choice)CuboidDorsolateralglideCuboidPlantar-medialglideMetatarsophalangealPlantar glide (MTP 1-5 student choice)Subtalarjoint –DistractionCuboidPlantarglideNavicularPlantar GlideAND Plantar-medial glideHalluxMetatarsophalangealMedial AND LateralglidesSubtalar-EversionNavicularDorsal Glide(pick onetechnique) ANDDorsolateralglideInterphalangealDorsal glide,Plantar glide,AND DistractionFree!TalocruralDistractionAND Ventralglide (pick onetechnique)TarsometatarsalPlantar glideCuboidDorsal glide(pick onetechnique)Subtalar-InversionTalocruralDistractionAND DorsalglideTarsometatarsalDorsal glideMetatarsophalangealDorsal glide (MTP 1-5 student choice)CuboidDorsolateralglide

LQ--Ankle/Foot - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cuboid Plantar-medial glide
  2. Metatarsophalangeal Plantar glide (MTP 1-5 student choice)
  3. Subtalar joint – Distraction
  4. Cuboid Plantar glide
  5. Navicular Plantar Glide AND Plantar-medial glide
  6. Hallux Metatarsophalangeal Medial AND Lateral glides
  7. Subtalar - Eversion
  8. Navicular Dorsal Glide (pick one technique) AND Dorsolateral glide
  9. Interphalangeal Dorsal glide, Plantar glide, AND Distraction
  10. Free!
  11. Talocrural Distraction AND Ventral glide (pick one technique)
  12. Tarsometatarsal Plantar glide
  13. Cuboid Dorsal glide (pick one technique)
  14. Subtalar - Inversion
  15. Talocrural Distraction AND Dorsal glide
  16. Tarsometatarsal Dorsal glide
  17. Metatarsophalangeal Dorsal glide (MTP 1-5 student choice)
  18. Cuboid Dorsolateral glide