TarsometatarsalDorsal glideNavicularPlantar GlideAND Plantar-medial glideMetatarsophalangealDorsal glide (MTP 1-5 student choice)CuboidPlantarglideFree!CuboidPlantar-medialglideTalocruralDistractionAND DorsalglideHalluxMetatarsophalangealMedial AND LateralglidesSubtalar-EversionSubtalar-InversionTarsometatarsalPlantar glideCuboidDorsolateralglideMetatarsophalangealPlantar glide (MTP 1-5 student choice)InterphalangealDorsal glide,Plantar glide,AND DistractionCuboidDorsal glide(pick onetechnique)NavicularDorsal Glide(pick onetechnique) ANDDorsolateralglideSubtalarjoint –DistractionTalocruralDistractionAND Ventralglide (pick onetechnique)TarsometatarsalDorsal glideNavicularPlantar GlideAND Plantar-medial glideMetatarsophalangealDorsal glide (MTP 1-5 student choice)CuboidPlantarglideFree!CuboidPlantar-medialglideTalocruralDistractionAND DorsalglideHalluxMetatarsophalangealMedial AND LateralglidesSubtalar-EversionSubtalar-InversionTarsometatarsalPlantar glideCuboidDorsolateralglideMetatarsophalangealPlantar glide (MTP 1-5 student choice)InterphalangealDorsal glide,Plantar glide,AND DistractionCuboidDorsal glide(pick onetechnique)NavicularDorsal Glide(pick onetechnique) ANDDorsolateralglideSubtalarjoint –DistractionTalocruralDistractionAND Ventralglide (pick onetechnique)

LQ--Ankle/Foot - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tarsometatarsal Dorsal glide
  2. Navicular Plantar Glide AND Plantar-medial glide
  3. Metatarsophalangeal Dorsal glide (MTP 1-5 student choice)
  4. Cuboid Plantar glide
  5. Free!
  6. Cuboid Plantar-medial glide
  7. Talocrural Distraction AND Dorsal glide
  8. Hallux Metatarsophalangeal Medial AND Lateral glides
  9. Subtalar - Eversion
  10. Subtalar - Inversion
  11. Tarsometatarsal Plantar glide
  12. Cuboid Dorsolateral glide
  13. Metatarsophalangeal Plantar glide (MTP 1-5 student choice)
  14. Interphalangeal Dorsal glide, Plantar glide, AND Distraction
  15. Cuboid Dorsal glide (pick one technique)
  16. Navicular Dorsal Glide (pick one technique) AND Dorsolateral glide
  17. Subtalar joint – Distraction
  18. Talocrural Distraction AND Ventral glide (pick one technique)