Went on a Hike Practiced Deep Breathing Meditated Played with my Pet Exercise Practiced Compassion Tamed Negative Thoughts Decluttered My Space Took a Shower Took a Break Wrote in My Journal Caught up with Friends Cooked a Healthy Meal Asked for help Complimented Myself Complimented Someone Dropped a Habit Spent Time with Nature Did a Cucumber Eye Mask Got Dressed Took a Shower Took a Social Media Break Go Outside Drank Water Treated Myself Got 8 hours Sleep Unplug Used a Coping Skill Went for a Run Processed My Feelings Went on a Hike Practiced Deep Breathing Meditated Played with my Pet Exercise Practiced Compassion Tamed Negative Thoughts Decluttered My Space Took a Shower Took a Break Wrote in My Journal Caught up with Friends Cooked a Healthy Meal Asked for help Complimented Myself Complimented Someone Dropped a Habit Spent Time with Nature Did a Cucumber Eye Mask Got Dressed Took a Shower Took a Social Media Break Go Outside Drank Water Treated Myself Got 8 hours Sleep Unplug Used a Coping Skill Went for a Run Processed My Feelings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went on a Hike
Practiced Deep Breathing
Meditated
Played with my Pet
Exercise
Practiced Compassion
Tamed Negative Thoughts
Decluttered My Space
Took a Shower
Took a Break
Wrote in My Journal
Caught up with Friends
Cooked a Healthy Meal
Asked for help
Complimented Myself
Complimented Someone
Dropped a Habit
Spent Time with Nature
Did a Cucumber Eye Mask
Got Dressed
Took a Shower
Took a Social Media Break
Go Outside
Drank Water
Treated Myself
Got 8 hours Sleep
Unplug
Used a Coping Skill
Went for a Run
Processed My Feelings