I'vecelebrateda recoverymilestoneI've stayedconsistentwith myrecoveryplanI've helpedsomeoneelse inrecoveryI've reachedout for helpwhen I haveneeded itI've turned anegativethought intoa positiveoneI've sethealthyboundariesI asked how Icould helpsomeone elseeven when Ididn't want toI've forgivensomeonefor hurtingmeI'veprayedwhen I feltlike usingI've sat withhard feelingsinstead ofescapingI've usedmindfulnessto calmmyselfI've taken myresponsibilitiesfor my actionsI'veapologizedto someoneI've hurtI've replaceda bad habitwith ahealthy oneI'vevisualized abetter futurefor myselfI'veforgivenmyself forsomethingI've usedpositiveaffirmationsto motivatemyselfI've said nowhen Ineeded toprotect myrecoveryI've writtenin a journalaboutrecoveryI've workedthrough acravingwithoutgiving inI've attendeda meetingeven when Ididn't wantto.I'veshared mystory withothersI've talked toa stranger ata recoverymeetingI'vepracticedself careI'vecelebrateda recoverymilestoneI've stayedconsistentwith myrecoveryplanI've helpedsomeoneelse inrecoveryI've reachedout for helpwhen I haveneeded itI've turned anegativethought intoa positiveoneI've sethealthyboundariesI asked how Icould helpsomeone elseeven when Ididn't want toI've forgivensomeonefor hurtingmeI'veprayedwhen I feltlike usingI've sat withhard feelingsinstead ofescapingI've usedmindfulnessto calmmyselfI've taken myresponsibilitiesfor my actionsI'veapologizedto someoneI've hurtI've replaceda bad habitwith ahealthy oneI'vevisualized abetter futurefor myselfI'veforgivenmyself forsomethingI've usedpositiveaffirmationsto motivatemyselfI've said nowhen Ineeded toprotect myrecoveryI've writtenin a journalaboutrecoveryI've workedthrough acravingwithoutgiving inI've attendeda meetingeven when Ididn't wantto.I'veshared mystory withothersI've talked toa stranger ata recoverymeetingI'vepracticedself care

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I've celebrated a recovery milestone
  2. I've stayed consistent with my recovery plan
  3. I've helped someone else in recovery
  4. I've reached out for help when I have needed it
  5. I've turned a negative thought into a positive one
  6. I've set healthy boundaries
  7. I asked how I could help someone else even when I didn't want to
  8. I've forgiven someone for hurting me
  9. I've prayed when I felt like using
  10. I've sat with hard feelings instead of escaping
  11. I've used mindfulness to calm myself
  12. I've taken my responsibilities for my actions
  13. I've apologized to someone I've hurt
  14. I've replaced a bad habit with a healthy one
  15. I've visualized a better future for myself
  16. I've forgiven myself for something
  17. I've used positive affirmations to motivate myself
  18. I've said no when I needed to protect my recovery
  19. I've written in a journal about recovery
  20. I've worked through a craving without giving in
  21. I've attended a meeting even when I didn't want to.
  22. I've shared my story with others
  23. I've talked to a stranger at a recovery meeting
  24. I've practiced self care