I've sethealthyboundariesI've usedpositiveaffirmationsto motivatemyselfI'veprayedwhen I feltlike usingI've talked toa stranger ata recoverymeetingI've forgivensomeonefor hurtingmeI'veforgivenmyself forsomethingI've turned anegativethought intoa positiveoneI'veapologizedto someoneI've hurtI've attendeda meetingeven when Ididn't wantto.I've workedthrough acravingwithoutgiving inI'vecelebrateda recoverymilestoneI've writtenin a journalaboutrecoveryI asked how Icould helpsomeone elseeven when Ididn't want toI've helpedsomeoneelse inrecoveryI've sat withhard feelingsinstead ofescapingI've replaceda bad habitwith ahealthy oneI've usedmindfulnessto calmmyselfI've taken myresponsibilitiesfor my actionsI'vevisualized abetter futurefor myselfI'veshared mystory withothersI've said nowhen Ineeded toprotect myrecoveryI've stayedconsistentwith myrecoveryplanI've reachedout for helpwhen I haveneeded itI'vepracticedself careI've sethealthyboundariesI've usedpositiveaffirmationsto motivatemyselfI'veprayedwhen I feltlike usingI've talked toa stranger ata recoverymeetingI've forgivensomeonefor hurtingmeI'veforgivenmyself forsomethingI've turned anegativethought intoa positiveoneI'veapologizedto someoneI've hurtI've attendeda meetingeven when Ididn't wantto.I've workedthrough acravingwithoutgiving inI'vecelebrateda recoverymilestoneI've writtenin a journalaboutrecoveryI asked how Icould helpsomeone elseeven when Ididn't want toI've helpedsomeoneelse inrecoveryI've sat withhard feelingsinstead ofescapingI've replaceda bad habitwith ahealthy oneI've usedmindfulnessto calmmyselfI've taken myresponsibilitiesfor my actionsI'vevisualized abetter futurefor myselfI'veshared mystory withothersI've said nowhen Ineeded toprotect myrecoveryI've stayedconsistentwith myrecoveryplanI've reachedout for helpwhen I haveneeded itI'vepracticedself care

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I've set healthy boundaries
  2. I've used positive affirmations to motivate myself
  3. I've prayed when I felt like using
  4. I've talked to a stranger at a recovery meeting
  5. I've forgiven someone for hurting me
  6. I've forgiven myself for something
  7. I've turned a negative thought into a positive one
  8. I've apologized to someone I've hurt
  9. I've attended a meeting even when I didn't want to.
  10. I've worked through a craving without giving in
  11. I've celebrated a recovery milestone
  12. I've written in a journal about recovery
  13. I asked how I could help someone else even when I didn't want to
  14. I've helped someone else in recovery
  15. I've sat with hard feelings instead of escaping
  16. I've replaced a bad habit with a healthy one
  17. I've used mindfulness to calm myself
  18. I've taken my responsibilities for my actions
  19. I've visualized a better future for myself
  20. I've shared my story with others
  21. I've said no when I needed to protect my recovery
  22. I've stayed consistent with my recovery plan
  23. I've reached out for help when I have needed it
  24. I've practiced self care