I've stayedconsistentwith myrecoveryplanI've writtenin a journalaboutrecoveryI've workedthrough acravingwithoutgiving inI'veapologizedto someoneI've hurtI've talked toa stranger ata recoverymeetingI've replaceda bad habitwith ahealthy oneI've forgivensomeonefor hurtingmeI've attendeda meetingeven when Ididn't wantto.I've said nowhen Ineeded toprotect myrecoveryI'veshared mystory withothersI've usedpositiveaffirmationsto motivatemyselfI've helpedsomeoneelse inrecoveryI've usedmindfulnessto calmmyselfI'veprayedwhen I feltlike usingI've sethealthyboundariesI've reachedout for helpwhen I haveneeded itI've sat withhard feelingsinstead ofescapingI've turned anegativethought intoa positiveoneI'vecelebrateda recoverymilestoneI asked how Icould helpsomeone elseeven when Ididn't want toI'vepracticedself careI'veforgivenmyself forsomethingI'vevisualized abetter futurefor myselfI've taken myresponsibilitiesfor my actionsI've stayedconsistentwith myrecoveryplanI've writtenin a journalaboutrecoveryI've workedthrough acravingwithoutgiving inI'veapologizedto someoneI've hurtI've talked toa stranger ata recoverymeetingI've replaceda bad habitwith ahealthy oneI've forgivensomeonefor hurtingmeI've attendeda meetingeven when Ididn't wantto.I've said nowhen Ineeded toprotect myrecoveryI'veshared mystory withothersI've usedpositiveaffirmationsto motivatemyselfI've helpedsomeoneelse inrecoveryI've usedmindfulnessto calmmyselfI'veprayedwhen I feltlike usingI've sethealthyboundariesI've reachedout for helpwhen I haveneeded itI've sat withhard feelingsinstead ofescapingI've turned anegativethought intoa positiveoneI'vecelebrateda recoverymilestoneI asked how Icould helpsomeone elseeven when Ididn't want toI'vepracticedself careI'veforgivenmyself forsomethingI'vevisualized abetter futurefor myselfI've taken myresponsibilitiesfor my actions

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I've stayed consistent with my recovery plan
  2. I've written in a journal about recovery
  3. I've worked through a craving without giving in
  4. I've apologized to someone I've hurt
  5. I've talked to a stranger at a recovery meeting
  6. I've replaced a bad habit with a healthy one
  7. I've forgiven someone for hurting me
  8. I've attended a meeting even when I didn't want to.
  9. I've said no when I needed to protect my recovery
  10. I've shared my story with others
  11. I've used positive affirmations to motivate myself
  12. I've helped someone else in recovery
  13. I've used mindfulness to calm myself
  14. I've prayed when I felt like using
  15. I've set healthy boundaries
  16. I've reached out for help when I have needed it
  17. I've sat with hard feelings instead of escaping
  18. I've turned a negative thought into a positive one
  19. I've celebrated a recovery milestone
  20. I asked how I could help someone else even when I didn't want to
  21. I've practiced self care
  22. I've forgiven myself for something
  23. I've visualized a better future for myself
  24. I've taken my responsibilities for my actions