I've forgivensomeonefor hurtingmeI've helpedsomeoneelse inrecoveryI've attendeda meetingeven when Ididn't wantto.I'veprayedwhen I feltlike usingI'veapologizedto someoneI've hurtI've taken myresponsibilitiesfor my actionsI've talked toa stranger ata recoverymeetingI'vepracticedself careI've said nowhen Ineeded toprotect myrecoveryI've sethealthyboundariesI've usedpositiveaffirmationsto motivatemyselfI'veforgivenmyself forsomethingI'vecelebrateda recoverymilestoneI've sat withhard feelingsinstead ofescapingI've reachedout for helpwhen I haveneeded itI'veshared mystory withothersI asked how Icould helpsomeone elseeven when Ididn't want toI've workedthrough acravingwithoutgiving inI've stayedconsistentwith myrecoveryplanI've writtenin a journalaboutrecoveryI've replaceda bad habitwith ahealthy oneI've usedmindfulnessto calmmyselfI've turned anegativethought intoa positiveoneI'vevisualized abetter futurefor myselfI've forgivensomeonefor hurtingmeI've helpedsomeoneelse inrecoveryI've attendeda meetingeven when Ididn't wantto.I'veprayedwhen I feltlike usingI'veapologizedto someoneI've hurtI've taken myresponsibilitiesfor my actionsI've talked toa stranger ata recoverymeetingI'vepracticedself careI've said nowhen Ineeded toprotect myrecoveryI've sethealthyboundariesI've usedpositiveaffirmationsto motivatemyselfI'veforgivenmyself forsomethingI'vecelebrateda recoverymilestoneI've sat withhard feelingsinstead ofescapingI've reachedout for helpwhen I haveneeded itI'veshared mystory withothersI asked how Icould helpsomeone elseeven when Ididn't want toI've workedthrough acravingwithoutgiving inI've stayedconsistentwith myrecoveryplanI've writtenin a journalaboutrecoveryI've replaceda bad habitwith ahealthy oneI've usedmindfulnessto calmmyselfI've turned anegativethought intoa positiveoneI'vevisualized abetter futurefor myself

Resiliency Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I've forgiven someone for hurting me
  2. I've helped someone else in recovery
  3. I've attended a meeting even when I didn't want to.
  4. I've prayed when I felt like using
  5. I've apologized to someone I've hurt
  6. I've taken my responsibilities for my actions
  7. I've talked to a stranger at a recovery meeting
  8. I've practiced self care
  9. I've said no when I needed to protect my recovery
  10. I've set healthy boundaries
  11. I've used positive affirmations to motivate myself
  12. I've forgiven myself for something
  13. I've celebrated a recovery milestone
  14. I've sat with hard feelings instead of escaping
  15. I've reached out for help when I have needed it
  16. I've shared my story with others
  17. I asked how I could help someone else even when I didn't want to
  18. I've worked through a craving without giving in
  19. I've stayed consistent with my recovery plan
  20. I've written in a journal about recovery
  21. I've replaced a bad habit with a healthy one
  22. I've used mindfulness to calm myself
  23. I've turned a negative thought into a positive one
  24. I've visualized a better future for myself