8 hoursofSleepPay itForwardScreenFreeDayDosomethingon your"Bucket List"5minutestretch10minuteDeclutter Drink 8glasses ofwater daily Start aJournalLearnsomethingnewRead anewbook10minutesin NatureHike ina StateParkEat ahealthybreakfastTake aBikeRideListen toa newPodcastGrilloutVolunteerin yourcommunityAttend aRegionalEventCoffeewith aFriendLearnsomethingnew abouta coworkerLunch with afriend youhaven't seenthis monthDosomethingnice foryourselfPlant aGardenAttenda Lunch& Learn8 hoursofSleepPay itForwardScreenFreeDayDosomethingon your"Bucket List"5minutestretch10minuteDeclutter Drink 8glasses ofwater daily Start aJournalLearnsomethingnewRead anewbook10minutesin NatureHike ina StateParkEat ahealthybreakfastTake aBikeRideListen toa newPodcastGrilloutVolunteerin yourcommunityAttend aRegionalEventCoffeewith aFriendLearnsomethingnew abouta coworkerLunch with afriend youhaven't seenthis monthDosomethingnice foryourselfPlant aGardenAttenda Lunch& Learn

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 hours of Sleep
  2. Pay it Forward
  3. Screen Free Day
  4. Do something on your "Bucket List"
  5. 5 minute stretch
  6. 10 minute Declutter
  7. Drink 8 glasses of water daily
  8. Start a Journal
  9. Learn something new
  10. Read a new book
  11. 10 minutes in Nature
  12. Hike in a State Park
  13. Eat a healthy breakfast
  14. Take a Bike Ride
  15. Listen to a new Podcast
  16. Grill out
  17. Volunteer in your community
  18. Attend a Regional Event
  19. Coffee with a Friend
  20. Learn something new about a coworker
  21. Lunch with a friend you haven't seen this month
  22. Do something nice for yourself
  23. Plant a Garden
  24. Attend a Lunch & Learn