8 hoursofSleepHike ina StateParkDosomethingon your"Bucket List"Volunteerin yourcommunityPay itForwardRead anewbookLearnsomethingnew abouta coworkerScreenFreeDayTake aBikeRideStart aJournalGrilloutAttenda Lunch& LearnPlant aGardenCoffeewith aFriendAttend aRegionalEvent5minutestretchEat ahealthybreakfastListen toa newPodcastLunch with afriend youhaven't seenthis month Drink 8glasses ofwater daily Dosomethingnice foryourselfLearnsomethingnew10minuteDeclutter10minutesin Nature8 hoursofSleepHike ina StateParkDosomethingon your"Bucket List"Volunteerin yourcommunityPay itForwardRead anewbookLearnsomethingnew abouta coworkerScreenFreeDayTake aBikeRideStart aJournalGrilloutAttenda Lunch& LearnPlant aGardenCoffeewith aFriendAttend aRegionalEvent5minutestretchEat ahealthybreakfastListen toa newPodcastLunch with afriend youhaven't seenthis month Drink 8glasses ofwater daily Dosomethingnice foryourselfLearnsomethingnew10minuteDeclutter10minutesin Nature

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 hours of Sleep
  2. Hike in a State Park
  3. Do something on your "Bucket List"
  4. Volunteer in your community
  5. Pay it Forward
  6. Read a new book
  7. Learn something new about a coworker
  8. Screen Free Day
  9. Take a Bike Ride
  10. Start a Journal
  11. Grill out
  12. Attend a Lunch & Learn
  13. Plant a Garden
  14. Coffee with a Friend
  15. Attend a Regional Event
  16. 5 minute stretch
  17. Eat a healthy breakfast
  18. Listen to a new Podcast
  19. Lunch with a friend you haven't seen this month
  20. Drink 8 glasses of water daily
  21. Do something nice for yourself
  22. Learn something new
  23. 10 minute Declutter
  24. 10 minutes in Nature