LearnsomethingnewListen toa newPodcastPay itForwardRead anewbookDosomethingnice foryourselfAttenda Lunch& LearnTake aBikeRideHike ina StatePark Drink 8glasses ofwater daily 5minutestretchStart aJournalDosomethingon your"Bucket List"ScreenFreeDayVolunteerin yourcommunity10minutesin NatureCoffeewith aFriendLearnsomethingnew abouta coworker10minuteDeclutterPlant aGardenAttend aRegionalEventLunch with afriend youhaven't seenthis monthEat ahealthybreakfast8 hoursofSleepGrilloutLearnsomethingnewListen toa newPodcastPay itForwardRead anewbookDosomethingnice foryourselfAttenda Lunch& LearnTake aBikeRideHike ina StatePark Drink 8glasses ofwater daily 5minutestretchStart aJournalDosomethingon your"Bucket List"ScreenFreeDayVolunteerin yourcommunity10minutesin NatureCoffeewith aFriendLearnsomethingnew abouta coworker10minuteDeclutterPlant aGardenAttend aRegionalEventLunch with afriend youhaven't seenthis monthEat ahealthybreakfast8 hoursofSleepGrillout

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Listen to a new Podcast
  3. Pay it Forward
  4. Read a new book
  5. Do something nice for yourself
  6. Attend a Lunch & Learn
  7. Take a Bike Ride
  8. Hike in a State Park
  9. Drink 8 glasses of water daily
  10. 5 minute stretch
  11. Start a Journal
  12. Do something on your "Bucket List"
  13. Screen Free Day
  14. Volunteer in your community
  15. 10 minutes in Nature
  16. Coffee with a Friend
  17. Learn something new about a coworker
  18. 10 minute Declutter
  19. Plant a Garden
  20. Attend a Regional Event
  21. Lunch with a friend you haven't seen this month
  22. Eat a healthy breakfast
  23. 8 hours of Sleep
  24. Grill out