Hike ina StateParkCoffeewith aFriendDosomethingnice foryourselfStart aJournalScreenFreeDayVolunteerin yourcommunityLearnsomethingnew abouta coworkerRead anewbookListen toa newPodcastAttenda Lunch& Learn10minuteDeclutterLearnsomethingnewPay itForwardPlant aGardenDosomethingon your"Bucket List"Take aBikeRideEat ahealthybreakfastGrilloutLunch with afriend youhaven't seenthis month5minutestretch10minutesin NatureAttend aRegionalEvent8 hoursofSleep Drink 8glasses ofwater daily Hike ina StateParkCoffeewith aFriendDosomethingnice foryourselfStart aJournalScreenFreeDayVolunteerin yourcommunityLearnsomethingnew abouta coworkerRead anewbookListen toa newPodcastAttenda Lunch& Learn10minuteDeclutterLearnsomethingnewPay itForwardPlant aGardenDosomethingon your"Bucket List"Take aBikeRideEat ahealthybreakfastGrilloutLunch with afriend youhaven't seenthis month5minutestretch10minutesin NatureAttend aRegionalEvent8 hoursofSleep Drink 8glasses ofwater daily 

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hike in a State Park
  2. Coffee with a Friend
  3. Do something nice for yourself
  4. Start a Journal
  5. Screen Free Day
  6. Volunteer in your community
  7. Learn something new about a coworker
  8. Read a new book
  9. Listen to a new Podcast
  10. Attend a Lunch & Learn
  11. 10 minute Declutter
  12. Learn something new
  13. Pay it Forward
  14. Plant a Garden
  15. Do something on your "Bucket List"
  16. Take a Bike Ride
  17. Eat a healthy breakfast
  18. Grill out
  19. Lunch with a friend you haven't seen this month
  20. 5 minute stretch
  21. 10 minutes in Nature
  22. Attend a Regional Event
  23. 8 hours of Sleep
  24. Drink 8 glasses of water daily