Start aJournalEat ahealthybreakfastHike ina StateParkDosomethingon your"Bucket List"Attend aRegionalEventDosomethingnice foryourselfAttenda Lunch& LearnScreenFreeDayCoffeewith aFriendRead anewbookLearnsomethingnewTake aBikeRideListen toa newPodcastVolunteerin yourcommunityLearnsomethingnew abouta coworker10minuteDeclutterPay itForwardPlant aGarden8 hoursofSleepGrillout Drink 8glasses ofwater daily Lunch with afriend youhaven't seenthis month10minutesin Nature5minutestretchStart aJournalEat ahealthybreakfastHike ina StateParkDosomethingon your"Bucket List"Attend aRegionalEventDosomethingnice foryourselfAttenda Lunch& LearnScreenFreeDayCoffeewith aFriendRead anewbookLearnsomethingnewTake aBikeRideListen toa newPodcastVolunteerin yourcommunityLearnsomethingnew abouta coworker10minuteDeclutterPay itForwardPlant aGarden8 hoursofSleepGrillout Drink 8glasses ofwater daily Lunch with afriend youhaven't seenthis month10minutesin Nature5minutestretch

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Journal
  2. Eat a healthy breakfast
  3. Hike in a State Park
  4. Do something on your "Bucket List"
  5. Attend a Regional Event
  6. Do something nice for yourself
  7. Attend a Lunch & Learn
  8. Screen Free Day
  9. Coffee with a Friend
  10. Read a new book
  11. Learn something new
  12. Take a Bike Ride
  13. Listen to a new Podcast
  14. Volunteer in your community
  15. Learn something new about a coworker
  16. 10 minute Declutter
  17. Pay it Forward
  18. Plant a Garden
  19. 8 hours of Sleep
  20. Grill out
  21. Drink 8 glasses of water daily
  22. Lunch with a friend you haven't seen this month
  23. 10 minutes in Nature
  24. 5 minute stretch