Lunch with afriend youhaven't seenthis month10minutesin Nature Drink 8glasses ofwater daily Eat ahealthybreakfastGrillout5minutestretchLearnsomethingnew abouta coworkerLearnsomethingnewStart aJournalListen toa newPodcastDosomethingon your"Bucket List"Hike ina StateParkPay itForwardAttend aRegionalEventPlant aGardenDosomethingnice foryourselfVolunteerin yourcommunityScreenFreeDayCoffeewith aFriend10minuteDeclutter8 hoursofSleepTake aBikeRideAttenda Lunch& LearnRead anewbookLunch with afriend youhaven't seenthis month10minutesin Nature Drink 8glasses ofwater daily Eat ahealthybreakfastGrillout5minutestretchLearnsomethingnew abouta coworkerLearnsomethingnewStart aJournalListen toa newPodcastDosomethingon your"Bucket List"Hike ina StateParkPay itForwardAttend aRegionalEventPlant aGardenDosomethingnice foryourselfVolunteerin yourcommunityScreenFreeDayCoffeewith aFriend10minuteDeclutter8 hoursofSleepTake aBikeRideAttenda Lunch& LearnRead anewbook

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunch with a friend you haven't seen this month
  2. 10 minutes in Nature
  3. Drink 8 glasses of water daily
  4. Eat a healthy breakfast
  5. Grill out
  6. 5 minute stretch
  7. Learn something new about a coworker
  8. Learn something new
  9. Start a Journal
  10. Listen to a new Podcast
  11. Do something on your "Bucket List"
  12. Hike in a State Park
  13. Pay it Forward
  14. Attend a Regional Event
  15. Plant a Garden
  16. Do something nice for yourself
  17. Volunteer in your community
  18. Screen Free Day
  19. Coffee with a Friend
  20. 10 minute Declutter
  21. 8 hours of Sleep
  22. Take a Bike Ride
  23. Attend a Lunch & Learn
  24. Read a new book