Listen toa newPodcastHike ina StateParkScreenFreeDay8 hoursofSleep10minutesin NatureRead anewbookStart aJournalVolunteerin yourcommunityTake aBikeRideDosomethingon your"Bucket List"Pay itForwardLunch with afriend youhaven't seenthis month Drink 8glasses ofwater daily Attenda Lunch& LearnDosomethingnice foryourselfCoffeewith aFriendGrilloutAttend aRegionalEventEat ahealthybreakfastLearnsomethingnew abouta coworkerLearnsomethingnew5minutestretch10minuteDeclutterPlant aGardenListen toa newPodcastHike ina StateParkScreenFreeDay8 hoursofSleep10minutesin NatureRead anewbookStart aJournalVolunteerin yourcommunityTake aBikeRideDosomethingon your"Bucket List"Pay itForwardLunch with afriend youhaven't seenthis month Drink 8glasses ofwater daily Attenda Lunch& LearnDosomethingnice foryourselfCoffeewith aFriendGrilloutAttend aRegionalEventEat ahealthybreakfastLearnsomethingnew abouta coworkerLearnsomethingnew5minutestretch10minuteDeclutterPlant aGarden

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a new Podcast
  2. Hike in a State Park
  3. Screen Free Day
  4. 8 hours of Sleep
  5. 10 minutes in Nature
  6. Read a new book
  7. Start a Journal
  8. Volunteer in your community
  9. Take a Bike Ride
  10. Do something on your "Bucket List"
  11. Pay it Forward
  12. Lunch with a friend you haven't seen this month
  13. Drink 8 glasses of water daily
  14. Attend a Lunch & Learn
  15. Do something nice for yourself
  16. Coffee with a Friend
  17. Grill out
  18. Attend a Regional Event
  19. Eat a healthy breakfast
  20. Learn something new about a coworker
  21. Learn something new
  22. 5 minute stretch
  23. 10 minute Declutter
  24. Plant a Garden