Attend aRegionalEventDosomethingnice foryourselfCoffeewith aFriendAttenda Lunch& LearnPay itForward5minutestretch Drink 8glasses ofwater daily Start aJournalListen toa newPodcast8 hoursofSleepVolunteerin yourcommunityDosomethingon your"Bucket List"Hike ina StateParkLearnsomethingnew abouta coworker10minutesin NatureLunch with afriend youhaven't seenthis monthRead anewbookPlant aGardenScreenFreeDay10minuteDeclutterGrilloutLearnsomethingnewTake aBikeRideEat ahealthybreakfastAttend aRegionalEventDosomethingnice foryourselfCoffeewith aFriendAttenda Lunch& LearnPay itForward5minutestretch Drink 8glasses ofwater daily Start aJournalListen toa newPodcast8 hoursofSleepVolunteerin yourcommunityDosomethingon your"Bucket List"Hike ina StateParkLearnsomethingnew abouta coworker10minutesin NatureLunch with afriend youhaven't seenthis monthRead anewbookPlant aGardenScreenFreeDay10minuteDeclutterGrilloutLearnsomethingnewTake aBikeRideEat ahealthybreakfast

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Regional Event
  2. Do something nice for yourself
  3. Coffee with a Friend
  4. Attend a Lunch & Learn
  5. Pay it Forward
  6. 5 minute stretch
  7. Drink 8 glasses of water daily
  8. Start a Journal
  9. Listen to a new Podcast
  10. 8 hours of Sleep
  11. Volunteer in your community
  12. Do something on your "Bucket List"
  13. Hike in a State Park
  14. Learn something new about a coworker
  15. 10 minutes in Nature
  16. Lunch with a friend you haven't seen this month
  17. Read a new book
  18. Plant a Garden
  19. Screen Free Day
  20. 10 minute Declutter
  21. Grill out
  22. Learn something new
  23. Take a Bike Ride
  24. Eat a healthy breakfast