Pay itForwardAttend aRegionalEventRead anewbookPlant aGarden8 hoursofSleepListen toa newPodcastDosomethingnice foryourselfStart aJournalLearnsomethingnewScreenFreeDay10minutesin NatureLunch with afriend youhaven't seenthis monthAttenda Lunch& Learn10minuteDeclutter5minutestretchCoffeewith aFriendTake aBikeRideHike ina StateParkDosomethingon your"Bucket List"Volunteerin yourcommunityEat ahealthybreakfastLearnsomethingnew abouta coworkerGrillout Drink 8glasses ofwater daily Pay itForwardAttend aRegionalEventRead anewbookPlant aGarden8 hoursofSleepListen toa newPodcastDosomethingnice foryourselfStart aJournalLearnsomethingnewScreenFreeDay10minutesin NatureLunch with afriend youhaven't seenthis monthAttenda Lunch& Learn10minuteDeclutter5minutestretchCoffeewith aFriendTake aBikeRideHike ina StateParkDosomethingon your"Bucket List"Volunteerin yourcommunityEat ahealthybreakfastLearnsomethingnew abouta coworkerGrillout Drink 8glasses ofwater daily 

May Health & Wellness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay it Forward
  2. Attend a Regional Event
  3. Read a new book
  4. Plant a Garden
  5. 8 hours of Sleep
  6. Listen to a new Podcast
  7. Do something nice for yourself
  8. Start a Journal
  9. Learn something new
  10. Screen Free Day
  11. 10 minutes in Nature
  12. Lunch with a friend you haven't seen this month
  13. Attend a Lunch & Learn
  14. 10 minute Declutter
  15. 5 minute stretch
  16. Coffee with a Friend
  17. Take a Bike Ride
  18. Hike in a State Park
  19. Do something on your "Bucket List"
  20. Volunteer in your community
  21. Eat a healthy breakfast
  22. Learn something new about a coworker
  23. Grill out
  24. Drink 8 glasses of water daily