Finish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout whenyou are happyFinish thesentence "Ifeel worriedwhen____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Share acoping skillyou can usewhen youare sadShare athought youhave aboutyour familyFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Sharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidSharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare acoping skillyou can usewhen you'reangryShare anexample of apositivethought aboutyourselfShare apositive traityou admirein othersSharesomethingyou areproud ofSharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout whenyou are happyFinish thesentence "Ifeel worriedwhen____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Share acoping skillyou can usewhen youare sadShare athought youhave aboutyour familyFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Sharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidSharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare acoping skillyou can usewhen you'reangryShare anexample of apositivethought aboutyourselfShare apositive traityou admirein othersSharesomethingyou areproud ofSharesomethingyou dowell

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share something you are thinking about when you are happy
  3. Finish the sentence "I feel worried when____"
  4. Share something someone can do to make you feel better when you're upset?
  5. Share a coping skill you can use when you are sad
  6. Share a thought you have about your family
  7. Finish the sentence "When I'm worried, my body____"
  8. What is something you would like to be better at?
  9. Talk about a time you only looked at the negative of a situation
  10. Finish the sentence "When I'm sad, my body _____"
  11. Share something adults would like you to do differently
  12. Give an example of something you avoid
  13. Share something that makes you feel really stressed out
  14. Share a behavior that you would like to do more
  15. Share about a time when you felt good about yourself
  16. Tell about a time you blamed someone else for something that was your fault
  17. How does your body feel when you are angry?
  18. What makes you feel better when you are worried?
  19. Tell about a time you blamed yourself for something that wasn't your fault
  20. Share a coping skill you can use when you're angry
  21. Share an example of a positive thought about yourself
  22. Share a positive trait you admire in others
  23. Share something you are proud of
  24. Share something you do well