How doesyour bodyfeel whenyou areangry?What issomethingyou wouldlike to bebetter at?Share agoal youhavecreatedSharesomething youare thinkingabout whenyou are happyShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?Give meone wayto say no.Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfShare athought youhave aboutyour familySharesomethingyou areproud ofSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Talk about atime you onlylooked at thenegative of asituationA personyou need toavoid whenyou leave.Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidShare acoping skillyou can usewhen youare sadWhat areyouworkingon today?Finish thesentence"When I'mworried, mybody____"Share apositive traityou admirein othersSay oneaffirmationthat youlive byHow doesyour bodyfeel whenyou areangry?What issomethingyou wouldlike to bebetter at?Share agoal youhavecreatedSharesomething youare thinkingabout whenyou are happyShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?Give meone wayto say no.Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfShare athought youhave aboutyour familySharesomethingyou areproud ofSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Talk about atime you onlylooked at thenegative of asituationA personyou need toavoid whenyou leave.Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidShare acoping skillyou can usewhen youare sadWhat areyouworkingon today?Finish thesentence"When I'mworried, mybody____"Share apositive traityou admirein othersSay oneaffirmationthat youlive by

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. How does your body feel when you are angry?
  2. What is something you would like to be better at?
  3. Share a goal you have created
  4. Share something you are thinking about when you are happy
  5. Share a behavior that you would like to do more
  6. Share a coping skill you can use when you're angry
  7. What makes you feel better when you are worried?
  8. Give me one way to say no.
  9. Finish the sentence "When I'm sad, my body _____"
  10. Share an example of a positive thought about yourself
  11. Share a thought you have about your family
  12. Share something you are proud of
  13. Share something someone can do to make you feel better when you're upset?
  14. Share something that makes you feel really stressed out
  15. Share something you do well
  16. Tell about a time you blamed yourself for something that wasn't your fault
  17. Share something adults would like you to do differently
  18. Share about a time when you felt good about yourself
  19. Finish the sentence, "When I'm sad I usually ________"
  20. Talk about a time you only looked at the negative of a situation
  21. A person you need to avoid when you leave.
  22. Tell about a time you blamed someone else for something that was your fault
  23. Finish the sentence "I feel worried when____"
  24. Give an example of something you avoid
  25. Share a coping skill you can use when you are sad
  26. What are you working on today?
  27. Finish the sentence "When I'm worried, my body____"
  28. Share a positive trait you admire in others
  29. Say one affirmation that you live by