exertionmoderateintensityhypertensionheartratepulseliftinganobjectergonomicsintensityofexerciserate ofperceivedexertionBORGscaleflexibilityexercisebloodpressurestrengthbuildingandresistancetalktesttargetheartrateexercisestandingposturehypotensionaerobic/cardiovascularexercisebalanceexercisesposturebodymechanicsFree!physicalactivitysittingpostureexertionmoderateintensityhypertensionheartratepulseliftinganobjectergonomicsintensityofexerciserate ofperceivedexertionBORGscaleflexibilityexercisebloodpressurestrengthbuildingandresistancetalktesttargetheartrateexercisestandingposturehypotensionaerobic/cardiovascularexercisebalanceexercisesposturebodymechanicsFree!physicalactivitysittingposture

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exertion
  2. moderate intensity
  3. hypertension
  4. heart rate
  5. pulse
  6. lifting an object
  7. ergonomics
  8. intensity of exercise
  9. rate of perceived exertion
  10. BORG scale
  11. flexibility exercise
  12. blood pressure
  13. strength building and resistance
  14. talk test
  15. target heart rate
  16. exercise
  17. standing posture
  18. hypotension
  19. aerobic/ cardiovascular exercise
  20. balance exercises
  21. posture
  22. body mechanics
  23. Free!
  24. physical activity
  25. sitting posture