balanceexercisesstandingposturesittingpostureflexibilityexercisebodymechanicspostureaerobic/cardiovascularexerciseexerciseFree!ergonomicsmoderateintensitypulsehypotensionrate ofperceivedexertiontargetheartrateexertiontalktestliftinganobjectphysicalactivityintensityofexerciseheartratehypertensionbloodpressurestrengthbuildingandresistanceBORGscalebalanceexercisesstandingposturesittingpostureflexibilityexercisebodymechanicspostureaerobic/cardiovascularexerciseexerciseFree!ergonomicsmoderateintensitypulsehypotensionrate ofperceivedexertiontargetheartrateexertiontalktestliftinganobjectphysicalactivityintensityofexerciseheartratehypertensionbloodpressurestrengthbuildingandresistanceBORGscale

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance exercises
  2. standing posture
  3. sitting posture
  4. flexibility exercise
  5. body mechanics
  6. posture
  7. aerobic/ cardiovascular exercise
  8. exercise
  9. Free!
  10. ergonomics
  11. moderate intensity
  12. pulse
  13. hypotension
  14. rate of perceived exertion
  15. target heart rate
  16. exertion
  17. talk test
  18. lifting an object
  19. physical activity
  20. intensity of exercise
  21. heart rate
  22. hypertension
  23. blood pressure
  24. strength building and resistance
  25. BORG scale