targetheartrateheartratehypotensionphysicalactivityflexibilityexercisebodymechanicsbalanceexercisestalktestexertionhypertensionBORGscalestandingposturesittingposturepulseFree!intensityofexerciseposturerate ofperceivedexertionbloodpressureexercisemoderateintensityaerobic/cardiovascularexerciseliftinganobjectstrengthbuildingandresistanceergonomicstargetheartrateheartratehypotensionphysicalactivityflexibilityexercisebodymechanicsbalanceexercisestalktestexertionhypertensionBORGscalestandingposturesittingposturepulseFree!intensityofexerciseposturerate ofperceivedexertionbloodpressureexercisemoderateintensityaerobic/cardiovascularexerciseliftinganobjectstrengthbuildingandresistanceergonomics

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. target heart rate
  2. heart rate
  3. hypotension
  4. physical activity
  5. flexibility exercise
  6. body mechanics
  7. balance exercises
  8. talk test
  9. exertion
  10. hypertension
  11. BORG scale
  12. standing posture
  13. sitting posture
  14. pulse
  15. Free!
  16. intensity of exercise
  17. posture
  18. rate of perceived exertion
  19. blood pressure
  20. exercise
  21. moderate intensity
  22. aerobic/ cardiovascular exercise
  23. lifting an object
  24. strength building and resistance
  25. ergonomics