exercisebalanceexercisesergonomicsmoderateintensitypulseexertionhypotensionsittingpostureaerobic/cardiovascularexerciseliftinganobjectbodymechanicsstandingpostureFree!flexibilityexercisephysicalactivityheartratetargetheartratehypertensionintensityofexercisebloodpressurestrengthbuildingandresistanceBORGscaletalktestposturerate ofperceivedexertionexercisebalanceexercisesergonomicsmoderateintensitypulseexertionhypotensionsittingpostureaerobic/cardiovascularexerciseliftinganobjectbodymechanicsstandingpostureFree!flexibilityexercisephysicalactivityheartratetargetheartratehypertensionintensityofexercisebloodpressurestrengthbuildingandresistanceBORGscaletalktestposturerate ofperceivedexertion

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. balance exercises
  3. ergonomics
  4. moderate intensity
  5. pulse
  6. exertion
  7. hypotension
  8. sitting posture
  9. aerobic/ cardiovascular exercise
  10. lifting an object
  11. body mechanics
  12. standing posture
  13. Free!
  14. flexibility exercise
  15. physical activity
  16. heart rate
  17. target heart rate
  18. hypertension
  19. intensity of exercise
  20. blood pressure
  21. strength building and resistance
  22. BORG scale
  23. talk test
  24. posture
  25. rate of perceived exertion