hypotensionflexibilityexercisebalanceexercisesphysicalactivityBORGscalerate ofperceivedexertionexercisetargetheartratemoderateintensityintensityofexerciseheartrateergonomicsliftinganobjectFree!talktestposturestandingposturebloodpressureaerobic/cardiovascularexercisebodymechanicssittingpostureexertionstrengthbuildingandresistancehypertensionpulsehypotensionflexibilityexercisebalanceexercisesphysicalactivityBORGscalerate ofperceivedexertionexercisetargetheartratemoderateintensityintensityofexerciseheartrateergonomicsliftinganobjectFree!talktestposturestandingposturebloodpressureaerobic/cardiovascularexercisebodymechanicssittingpostureexertionstrengthbuildingandresistancehypertensionpulse

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hypotension
  2. flexibility exercise
  3. balance exercises
  4. physical activity
  5. BORG scale
  6. rate of perceived exertion
  7. exercise
  8. target heart rate
  9. moderate intensity
  10. intensity of exercise
  11. heart rate
  12. ergonomics
  13. lifting an object
  14. Free!
  15. talk test
  16. posture
  17. standing posture
  18. blood pressure
  19. aerobic/ cardiovascular exercise
  20. body mechanics
  21. sitting posture
  22. exertion
  23. strength building and resistance
  24. hypertension
  25. pulse