liftinganobjectsittingposturehypotensionhypertensionaerobic/cardiovascularexercisephysicalactivitystandingposturebloodpressureBORGscaleFree!intensityofexercisepulsebalanceexercisesergonomicsstrengthbuildingandresistancebodymechanicsposturemoderateintensityheartrateflexibilityexercisetargetheartraterate ofperceivedexertionexertionexercisetalktestliftinganobjectsittingposturehypotensionhypertensionaerobic/cardiovascularexercisephysicalactivitystandingposturebloodpressureBORGscaleFree!intensityofexercisepulsebalanceexercisesergonomicsstrengthbuildingandresistancebodymechanicsposturemoderateintensityheartrateflexibilityexercisetargetheartraterate ofperceivedexertionexertionexercisetalktest

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lifting an object
  2. sitting posture
  3. hypotension
  4. hypertension
  5. aerobic/ cardiovascular exercise
  6. physical activity
  7. standing posture
  8. blood pressure
  9. BORG scale
  10. Free!
  11. intensity of exercise
  12. pulse
  13. balance exercises
  14. ergonomics
  15. strength building and resistance
  16. body mechanics
  17. posture
  18. moderate intensity
  19. heart rate
  20. flexibility exercise
  21. target heart rate
  22. rate of perceived exertion
  23. exertion
  24. exercise
  25. talk test