intensityofexercisemoderateintensityergonomicshypertensionpostureBORGscalebalanceexercisesstandingposturepulsebodymechanicstalktestsittingpostureFree!liftinganobjectrate ofperceivedexertionbloodpressureflexibilityexerciseaerobic/cardiovascularexerciseheartratephysicalactivityexercisestrengthbuildingandresistancetargetheartratehypotensionexertionintensityofexercisemoderateintensityergonomicshypertensionpostureBORGscalebalanceexercisesstandingposturepulsebodymechanicstalktestsittingpostureFree!liftinganobjectrate ofperceivedexertionbloodpressureflexibilityexerciseaerobic/cardiovascularexerciseheartratephysicalactivityexercisestrengthbuildingandresistancetargetheartratehypotensionexertion

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. intensity of exercise
  2. moderate intensity
  3. ergonomics
  4. hypertension
  5. posture
  6. BORG scale
  7. balance exercises
  8. standing posture
  9. pulse
  10. body mechanics
  11. talk test
  12. sitting posture
  13. Free!
  14. lifting an object
  15. rate of perceived exertion
  16. blood pressure
  17. flexibility exercise
  18. aerobic/ cardiovascular exercise
  19. heart rate
  20. physical activity
  21. exercise
  22. strength building and resistance
  23. target heart rate
  24. hypotension
  25. exertion