hypertensionbloodpressureexerciserate ofperceivedexertionBORGscalestandingpostureflexibilityexercisephysicalactivityaerobic/cardiovascularexercisestrengthbuildingandresistancetargetheartratetalktestmoderateintensitybalanceexercisesintensityofexercisepulseergonomicsliftinganobjectexertionposturesittingposturebodymechanicsFree!hypotensionheartratehypertensionbloodpressureexerciserate ofperceivedexertionBORGscalestandingpostureflexibilityexercisephysicalactivityaerobic/cardiovascularexercisestrengthbuildingandresistancetargetheartratetalktestmoderateintensitybalanceexercisesintensityofexercisepulseergonomicsliftinganobjectexertionposturesittingposturebodymechanicsFree!hypotensionheartrate

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hypertension
  2. blood pressure
  3. exercise
  4. rate of perceived exertion
  5. BORG scale
  6. standing posture
  7. flexibility exercise
  8. physical activity
  9. aerobic/ cardiovascular exercise
  10. strength building and resistance
  11. target heart rate
  12. talk test
  13. moderate intensity
  14. balance exercises
  15. intensity of exercise
  16. pulse
  17. ergonomics
  18. lifting an object
  19. exertion
  20. posture
  21. sitting posture
  22. body mechanics
  23. Free!
  24. hypotension
  25. heart rate