Do 5minutes ofmarchingin placeSit up30minutesDo fiveleg liftswhile inbedUp inchair 30minutesAsk aboutour fallspreventionAsk anurseabouttheir dayVisitchargenurseAsk a techabouttheirhobbiesVisit thesecretaryat thefront deskTwo lapsaroundthe unitVisitchargenurseFind the fireextinguisherFind wherewe keep themedicinesand IV'sDo fiveleg liftswhile inbedWalkthreelapsAsk aboutour fallspreventionFind thefireescapeplanFindvisitorlounge on3 NorthFind thenutritionroomAsk a doctorif they arehaving agood dayRaise eacharm up anddown fivetimesDo ten calfpumpswhile inbedSit inchair onehourVisit thechargenurse on3 SouthDo 5minutes ofmarchingin placeSit up30minutesDo fiveleg liftswhile inbedUp inchair 30minutesAsk aboutour fallspreventionAsk anurseabouttheir dayVisitchargenurseAsk a techabouttheirhobbiesVisit thesecretaryat thefront deskTwo lapsaroundthe unitVisitchargenurseFind the fireextinguisherFind wherewe keep themedicinesand IV'sDo fiveleg liftswhile inbedWalkthreelapsAsk aboutour fallspreventionFind thefireescapeplanFindvisitorlounge on3 NorthFind thenutritionroomAsk a doctorif they arehaving agood dayRaise eacharm up anddown fivetimesDo ten calfpumpswhile inbedSit inchair onehourVisit thechargenurse on3 South

3 North Mover and Groover Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 minutes of marching in place
  2. Sit up 30 minutes
  3. Do five leg lifts while in bed
  4. Up in chair 30 minutes
  5. Ask about our falls prevention
  6. Ask a nurse about their day
  7. Visit charge nurse
  8. Ask a tech about their hobbies
  9. Visit the secretary at the front desk
  10. Two laps around the unit
  11. Visit charge nurse
  12. Find the fire extinguisher
  13. Find where we keep the medicines and IV's
  14. Do five leg lifts while in bed
  15. Walk three laps
  16. Ask about our falls prevention
  17. Find the fire escape plan
  18. Find visitor lounge on 3 North
  19. Find the nutrition room
  20. Ask a doctor if they are having a good day
  21. Raise each arm up and down five times
  22. Do ten calf pumps while in bed
  23. Sit in chair one hour
  24. Visit the charge nurse on 3 South