Sit inchair onehourWalkthreelapsFind thenutritionroomAsk a doctorif they arehaving agood dayDo ten calfpumpswhile inbedFind the fireextinguisherAsk a techabouttheirhobbiesFind wherewe keep themedicinesand IV'sVisit thechargenurse on3 SouthDo 5minutes ofmarchingin placeAsk anurseabouttheir dayAsk aboutour fallspreventionDo fiveleg liftswhile inbedFind thefireescapeplanTwo lapsaroundthe unitAsk aboutour fallspreventionDo fiveleg liftswhile inbedVisitchargenurseUp inchair 30minutesVisitchargenurseVisit thesecretaryat thefront deskFindvisitorlounge on3 NorthSit up30minutesRaise eacharm up anddown fivetimesSit inchair onehourWalkthreelapsFind thenutritionroomAsk a doctorif they arehaving agood dayDo ten calfpumpswhile inbedFind the fireextinguisherAsk a techabouttheirhobbiesFind wherewe keep themedicinesand IV'sVisit thechargenurse on3 SouthDo 5minutes ofmarchingin placeAsk anurseabouttheir dayAsk aboutour fallspreventionDo fiveleg liftswhile inbedFind thefireescapeplanTwo lapsaroundthe unitAsk aboutour fallspreventionDo fiveleg liftswhile inbedVisitchargenurseUp inchair 30minutesVisitchargenurseVisit thesecretaryat thefront deskFindvisitorlounge on3 NorthSit up30minutesRaise eacharm up anddown fivetimes

3 North Mover and Groover Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in chair one hour
  2. Walk three laps
  3. Find the nutrition room
  4. Ask a doctor if they are having a good day
  5. Do ten calf pumps while in bed
  6. Find the fire extinguisher
  7. Ask a tech about their hobbies
  8. Find where we keep the medicines and IV's
  9. Visit the charge nurse on 3 South
  10. Do 5 minutes of marching in place
  11. Ask a nurse about their day
  12. Ask about our falls prevention
  13. Do five leg lifts while in bed
  14. Find the fire escape plan
  15. Two laps around the unit
  16. Ask about our falls prevention
  17. Do five leg lifts while in bed
  18. Visit charge nurse
  19. Up in chair 30 minutes
  20. Visit charge nurse
  21. Visit the secretary at the front desk
  22. Find visitor lounge on 3 North
  23. Sit up 30 minutes
  24. Raise each arm up and down five times