30minutesof yogaWorkoutwithSomeone25pullupsHealthyLunchGo for abike rideoutsideFamilyWalk(petsincluded)Eat aSalad3.0 milewalk/run1minutewall sit50situpsHike50airsquats100jumpingjacksEveryone onthe teamlogs aworkout in asingle day1minuteplank10 minutebreathworkVegetarianMealSwim10 laps1 mileruck2.0milewalk1 milewalkTake agroupfitnessclassTry aNewMachineNoSoda for1 Day15pushups30minutesof yogaWorkoutwithSomeone25pullupsHealthyLunchGo for abike rideoutsideFamilyWalk(petsincluded)Eat aSalad3.0 milewalk/run1minutewall sit50situpsHike50airsquats100jumpingjacksEveryone onthe teamlogs aworkout in asingle day1minuteplank10 minutebreathworkVegetarianMealSwim10 laps1 mileruck2.0milewalk1 milewalkTake agroupfitnessclassTry aNewMachineNoSoda for1 Day15pushups

Step Into Spring Movement Bingo Blitz - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of yoga
  2. Workout with Someone
  3. 25 pullups
  4. Healthy Lunch
  5. Go for a bike ride outside
  6. Family Walk (pets included)
  7. Eat a Salad
  8. 3.0 mile walk/run
  9. 1 minute wall sit
  10. 50 situps
  11. Hike
  12. 50 airsquats
  13. 100 jumping jacks
  14. Everyone on the team logs a workout in a single day
  15. 1 minute plank
  16. 10 minute breath work
  17. Vegetarian Meal
  18. Swim 10 laps
  19. 1 mile ruck
  20. 2.0 mile walk
  21. 1 mile walk
  22. Take a group fitness class
  23. Try a New Machine
  24. No Soda for 1 Day
  25. 15 pushups