30minutesof yogaVegetarianMealSwim10 laps1minutewall sitHikeEveryone onthe teamlogs aworkout in asingle day1minuteplankTake agroupfitnessclassHealthyLunch10 minutebreathwork3.0 milewalk/run1 milewalk2.0milewalk25pullupsGo for abike rideoutside1 mileruckWorkoutwithSomeoneEat aSaladFamilyWalk(petsincluded)NoSoda for1 Day50situps100jumpingjacks50airsquats15pushupsTry aNewMachine30minutesof yogaVegetarianMealSwim10 laps1minutewall sitHikeEveryone onthe teamlogs aworkout in asingle day1minuteplankTake agroupfitnessclassHealthyLunch10 minutebreathwork3.0 milewalk/run1 milewalk2.0milewalk25pullupsGo for abike rideoutside1 mileruckWorkoutwithSomeoneEat aSaladFamilyWalk(petsincluded)NoSoda for1 Day50situps100jumpingjacks50airsquats15pushupsTry aNewMachine

Step Into Spring Movement Bingo Blitz - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of yoga
  2. Vegetarian Meal
  3. Swim 10 laps
  4. 1 minute wall sit
  5. Hike
  6. Everyone on the team logs a workout in a single day
  7. 1 minute plank
  8. Take a group fitness class
  9. Healthy Lunch
  10. 10 minute breath work
  11. 3.0 mile walk/run
  12. 1 mile walk
  13. 2.0 mile walk
  14. 25 pullups
  15. Go for a bike ride outside
  16. 1 mile ruck
  17. Workout with Someone
  18. Eat a Salad
  19. Family Walk (pets included)
  20. No Soda for 1 Day
  21. 50 situps
  22. 100 jumping jacks
  23. 50 airsquats
  24. 15 pushups
  25. Try a New Machine