100jumpingjacksNoSoda for1 DayVegetarianMealGo for abike rideoutside15pushupsTake agroupfitnessclass25pullups1 mileruckFamilyWalk(petsincluded)HealthyLunchEat aSalad50airsquats30minutesof yoga50situps10 minutebreathworkEveryone onthe teamlogs aworkout in asingle day1minutewall sitSwim10 laps2.0milewalkHikeTry aNewMachine3.0 milewalk/run1 milewalk1minuteplankWorkoutwithSomeone100jumpingjacksNoSoda for1 DayVegetarianMealGo for abike rideoutside15pushupsTake agroupfitnessclass25pullups1 mileruckFamilyWalk(petsincluded)HealthyLunchEat aSalad50airsquats30minutesof yoga50situps10 minutebreathworkEveryone onthe teamlogs aworkout in asingle day1minutewall sitSwim10 laps2.0milewalkHikeTry aNewMachine3.0 milewalk/run1 milewalk1minuteplankWorkoutwithSomeone

Step Into Spring Movement Bingo Blitz - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 jumping jacks
  2. No Soda for 1 Day
  3. Vegetarian Meal
  4. Go for a bike ride outside
  5. 15 pushups
  6. Take a group fitness class
  7. 25 pullups
  8. 1 mile ruck
  9. Family Walk (pets included)
  10. Healthy Lunch
  11. Eat a Salad
  12. 50 airsquats
  13. 30 minutes of yoga
  14. 50 situps
  15. 10 minute breath work
  16. Everyone on the team logs a workout in a single day
  17. 1 minute wall sit
  18. Swim 10 laps
  19. 2.0 mile walk
  20. Hike
  21. Try a New Machine
  22. 3.0 mile walk/run
  23. 1 mile walk
  24. 1 minute plank
  25. Workout with Someone