15pushupsNoSoda for1 DaySwim10 laps1 milewalkVegetarianMeal2.0milewalk25pullupsTake agroupfitnessclass1 mileruckFamilyWalk(petsincluded)1minuteplankHike3.0 milewalk/run50situps50airsquatsTry aNewMachineEveryone onthe teamlogs aworkout in asingle dayGo for abike rideoutside30minutesof yogaEat aSalad1minutewall sit100jumpingjacks10 minutebreathworkWorkoutwithSomeoneHealthyLunch15pushupsNoSoda for1 DaySwim10 laps1 milewalkVegetarianMeal2.0milewalk25pullupsTake agroupfitnessclass1 mileruckFamilyWalk(petsincluded)1minuteplankHike3.0 milewalk/run50situps50airsquatsTry aNewMachineEveryone onthe teamlogs aworkout in asingle dayGo for abike rideoutside30minutesof yogaEat aSalad1minutewall sit100jumpingjacks10 minutebreathworkWorkoutwithSomeoneHealthyLunch

Step Into Spring Movement Bingo Blitz - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 15 pushups
  2. No Soda for 1 Day
  3. Swim 10 laps
  4. 1 mile walk
  5. Vegetarian Meal
  6. 2.0 mile walk
  7. 25 pullups
  8. Take a group fitness class
  9. 1 mile ruck
  10. Family Walk (pets included)
  11. 1 minute plank
  12. Hike
  13. 3.0 mile walk/run
  14. 50 situps
  15. 50 airsquats
  16. Try a New Machine
  17. Everyone on the team logs a workout in a single day
  18. Go for a bike ride outside
  19. 30 minutes of yoga
  20. Eat a Salad
  21. 1 minute wall sit
  22. 100 jumping jacks
  23. 10 minute breath work
  24. Workout with Someone
  25. Healthy Lunch