HikeSwim10 laps10 minutebreathwork50situpsHealthyLunchTry aNewMachineGo for abike rideoutside2.0milewalk15pushupsNoSoda for1 Day3.0 milewalk/run1minuteplank25pullups30minutesof yoga100jumpingjacksEveryone onthe teamlogs aworkout in asingle dayVegetarianMealEat aSalad1 mileruckFamilyWalk(petsincluded)1minutewall sit1 milewalkTake agroupfitnessclass50airsquatsWorkoutwithSomeoneHikeSwim10 laps10 minutebreathwork50situpsHealthyLunchTry aNewMachineGo for abike rideoutside2.0milewalk15pushupsNoSoda for1 Day3.0 milewalk/run1minuteplank25pullups30minutesof yoga100jumpingjacksEveryone onthe teamlogs aworkout in asingle dayVegetarianMealEat aSalad1 mileruckFamilyWalk(petsincluded)1minutewall sit1 milewalkTake agroupfitnessclass50airsquatsWorkoutwithSomeone

Step Into Spring Movement Bingo Blitz - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Hike
  2. Swim 10 laps
  3. 10 minute breath work
  4. 50 situps
  5. Healthy Lunch
  6. Try a New Machine
  7. Go for a bike ride outside
  8. 2.0 mile walk
  9. 15 pushups
  10. No Soda for 1 Day
  11. 3.0 mile walk/run
  12. 1 minute plank
  13. 25 pullups
  14. 30 minutes of yoga
  15. 100 jumping jacks
  16. Everyone on the team logs a workout in a single day
  17. Vegetarian Meal
  18. Eat a Salad
  19. 1 mile ruck
  20. Family Walk (pets included)
  21. 1 minute wall sit
  22. 1 mile walk
  23. Take a group fitness class
  24. 50 airsquats
  25. Workout with Someone