SpinningwoolArtsandcraftsReada bookPilatesWatchingdocumentariesPodcastsWritingBoxingReadingWritingImmersiontherapyCookingCrySpeaktotherapistTeaCrochetingWeightsMassageQuietspaceConversationswith a lovedoneFreedivingComedyshowsResearchSwimmingRestaurantsGoing tohairdresserPilatesDancepartyNophoneHikePersonalcareroutinesSurfIncenseBeerDrivingTimealoneCampingBeachwalkBreathingexercisesTravellingMusicWalkingSpinningwoolArtsandcraftsReada bookPilatesWatchingdocumentariesPodcastsWritingBoxingReadingWritingImmersiontherapyCookingCrySpeaktotherapistTeaCrochetingWeightsMassageQuietspaceConversationswith a lovedoneFreedivingComedyshowsResearchSwimmingRestaurantsGoing tohairdresserPilatesDancepartyNophoneHikePersonalcareroutinesSurfIncenseBeerDrivingTimealoneCampingBeachwalkBreathingexercisesTravellingMusicWalking

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spinning wool
  2. Arts and crafts
  3. Read a book
  4. Pilates
  5. Watching documentaries
  6. Podcasts
  7. Writing
  8. Boxing
  9. Reading
  10. Writing
  11. Immersion therapy
  12. Cooking
  13. Cry
  14. Speak to therapist
  15. Tea
  16. Crocheting
  17. Weights
  18. Massage
  19. Quiet space
  20. Conversations with a loved one
  21. Free diving
  22. Comedy shows
  23. Research
  24. Swimming
  25. Restaurants
  26. Going to hairdresser
  27. Pilates
  28. Dance party
  29. No phone
  30. Hike
  31. Personal care routines
  32. Surf
  33. Incense
  34. Beer
  35. Driving
  36. Time alone
  37. Camping
  38. Beach walk
  39. Breathing exercises
  40. Travelling
  41. Music
  42. Walking