PlayoutsidedailyStretchin themorningRoutinedoctorofficecheck-upsLimitscreentimeEatbreakfastGetadequatesleepLimitsweeteneddrinksCovermouthwhensneezingSit withgoodpostureLearnsomethingneweverydayDrinkplentyof waterBrushteethtwice adayWashhandsoftenTakeregularbaths orshowersWearsunscreenGetsomesunAvoidprocessedfoodDrinkplentyof waterKeepnailstrimmedand cleanEat fruitsandveggiesTalkaboutfeelingsAvoiddrinkingsodaGetenoughsleepUselesssaltPlayoutsidedailyStretchin themorningRoutinedoctorofficecheck-upsLimitscreentimeEatbreakfastGetadequatesleepLimitsweeteneddrinksCovermouthwhensneezingSit withgoodpostureLearnsomethingneweverydayDrinkplentyof waterBrushteethtwice adayWashhandsoftenTakeregularbaths orshowersWearsunscreenGetsomesunAvoidprocessedfoodDrinkplentyof waterKeepnailstrimmedand cleanEat fruitsandveggiesTalkaboutfeelingsAvoiddrinkingsodaGetenoughsleepUselesssalt

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside daily
  2. Stretch in the morning
  3. Routine doctor office check-ups
  4. Limit screen time
  5. Eat breakfast
  6. Get adequate sleep
  7. Limit sweetened drinks
  8. Cover mouth when sneezing
  9. Sit with good posture
  10. Learn something new everyday
  11. Drink plenty of water
  12. Brush teeth twice a day
  13. Wash hands often
  14. Take regular baths or showers
  15. Wear sunscreen
  16. Get some sun
  17. Avoid processed food
  18. Drink plenty of water
  19. Keep nails trimmed and clean
  20. Eat fruits and veggies
  21. Talk about feelings
  22. Avoid drinking soda
  23. Get enough sleep
  24. Use less salt