AvoiddrinkingsodaTalkaboutfeelingsSit withgoodpostureWearsunscreenGetenoughsleepStretchin themorningCovermouthwhensneezingDrinkplentyof waterLimitsweeteneddrinksUselesssaltWashhandsoftenRoutinedoctorofficecheck-upsTakeregularbaths orshowersGetadequatesleepPlayoutsidedailyDrinkplentyof waterBrushteethtwice adayLearnsomethingneweverydayGetsomesunLimitscreentimeEatbreakfastKeepnailstrimmedand cleanEat fruitsandveggiesAvoidprocessedfoodAvoiddrinkingsodaTalkaboutfeelingsSit withgoodpostureWearsunscreenGetenoughsleepStretchin themorningCovermouthwhensneezingDrinkplentyof waterLimitsweeteneddrinksUselesssaltWashhandsoftenRoutinedoctorofficecheck-upsTakeregularbaths orshowersGetadequatesleepPlayoutsidedailyDrinkplentyof waterBrushteethtwice adayLearnsomethingneweverydayGetsomesunLimitscreentimeEatbreakfastKeepnailstrimmedand cleanEat fruitsandveggiesAvoidprocessedfood

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid drinking soda
  2. Talk about feelings
  3. Sit with good posture
  4. Wear sunscreen
  5. Get enough sleep
  6. Stretch in the morning
  7. Cover mouth when sneezing
  8. Drink plenty of water
  9. Limit sweetened drinks
  10. Use less salt
  11. Wash hands often
  12. Routine doctor office check-ups
  13. Take regular baths or showers
  14. Get adequate sleep
  15. Play outside daily
  16. Drink plenty of water
  17. Brush teeth twice a day
  18. Learn something new everyday
  19. Get some sun
  20. Limit screen time
  21. Eat breakfast
  22. Keep nails trimmed and clean
  23. Eat fruits and veggies
  24. Avoid processed food