50JumpingJacks  200 MeterSprint 15Burpees 30 Situps  60SecondPlank  250 MeterSprint   25JumpingJacks  30 Pushups  20 Situps  30SecondPlank  30 Sec.HighKnees 15Sit-ups20Burpees15Squats 10 PushUps  100 MeterSprint 60JumpingJack 150MeterSprint 60 Sec.HighKnees 10Burpees 20 PushUps  30Squats 20 Sec.HighKnees 20Squats  50JumpingJacks  200 MeterSprint 15Burpees 30 Situps  60SecondPlank  250 MeterSprint   25JumpingJacks  30 Pushups  20 Situps  30SecondPlank  30 Sec.HighKnees 15Sit-ups20Burpees15Squats 10 PushUps  100 MeterSprint 60JumpingJack150MeterSprint 60 Sec.HighKnees 10Burpees 20 PushUps  30Squats 20 Sec.HighKnees 20Squats 

WORKOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 50 Jumping Jacks
  2. 200 Meter Sprint
  3. 15 Burpees
  4. 30 Sit ups
  5. 60 Second Plank
  6. 250 Meter Sprint
  7. 25 Jumping Jacks
  8. 30 Push ups
  9. 20 Sit ups
  10. 30 Second Plank
  11. 30 Sec. High Knees
  12. 15 Sit-ups
  13. 20 Burpees
  14. 15 Squats
  15. 10 Push Ups
  16. 100 Meter Sprint
  17. 60 Jumping Jack
  18. 150 Meter Sprint
  19. 60 Sec. High Knees
  20. 10 Burpees
  21. 20 Push Ups
  22. 30 Squats
  23. 20 Sec. High Knees
  24. 20 Squats