DOSOMETHINGCREATIVEDO AFACEMASKJOURNALMEDITATEFOR 5MINUTESREADABOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUECOMPLIMENTSOMEONEBUYYOURSELFFLOWERSTAKE AWALKOUTSIDEORGANIZEA DRAWEROR ROOMAT HOMELISTEN TOASPIRATIONALPODCASTTAKE ASOCIALMEDIABREAKTRIEDA NEWHOBBYMAKEYOURSELFA CUP OFCOFFEEWASHYOURHAIRWRITE 3THINGS IMGRATEFULFORDRINK 8GLASSESOF WATERA DAYWRITEDOWN 5PERSONALSTRENGTHSFree!DO APUZZLEDANCETO YOURFAVSONGCOOK AHEALTHYMEALDOSOMETHINGYOU LOVEDAS A CHILDLIGHT ACANDLELISTENTO ANAUDIOBOOKTAKEYOURVITAMINSDOSOMETHINGCREATIVEDO AFACEMASKJOURNALMEDITATEFOR 5MINUTESREADABOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUECOMPLIMENTSOMEONEBUYYOURSELFFLOWERSTAKE AWALKOUTSIDEORGANIZEA DRAWEROR ROOMAT HOMELISTEN TOASPIRATIONALPODCASTTAKE ASOCIALMEDIABREAKTRIEDA NEWHOBBYMAKEYOURSELFA CUP OFCOFFEEWASHYOURHAIRWRITE 3THINGS IMGRATEFULFORDRINK 8GLASSESOF WATERA DAYWRITEDOWN 5PERSONALSTRENGTHSFree!DO APUZZLEDANCETO YOURFAVSONGCOOK AHEALTHYMEALDOSOMETHINGYOU LOVEDAS A CHILDLIGHT ACANDLELISTENTO ANAUDIOBOOKTAKEYOURVITAMINS

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO SOMETHING CREATIVE
  2. DO A FACE MASK
  3. JOURNAL
  4. MEDITATE FOR 5 MINUTES
  5. READ A BOOK
  6. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  7. COMPLIMENT SOMEONE
  8. BUY YOURSELF FLOWERS
  9. TAKE A WALK OUTSIDE
  10. ORGANIZE A DRAWER OR ROOM AT HOME
  11. LISTEN TO ASPIRATIONAL PODCAST
  12. TAKE A SOCIAL MEDIA BREAK
  13. TRIED A NEW HOBBY
  14. MAKE YOURSELF A CUP OF COFFEE
  15. WASH YOUR HAIR
  16. WRITE 3 THINGS IM GRATEFUL FOR
  17. DRINK 8 GLASSES OF WATER A DAY
  18. WRITE DOWN 5 PERSONAL STRENGTHS
  19. Free!
  20. DO A PUZZLE
  21. DANCE TO YOUR FAV SONG
  22. COOK A HEALTHY MEAL
  23. DO SOMETHING YOU LOVED AS A CHILD
  24. LIGHT A CANDLE
  25. LISTEN TO AN AUDIO BOOK
  26. TAKE YOUR VITAMINS