DRINK 8GLASSESOF WATERA DAYWASHYOURHAIRORGANIZEA DRAWEROR ROOMAT HOMEJOURNALDOSOMETHINGYOU LOVEDAS A CHILDDO AFACEMASKCOMPLIMENTSOMEONETRIEDA NEWHOBBYMEDITATEFOR 5MINUTESWRITEDOWN 5PERSONALSTRENGTHSDANCETO YOURFAVSONGLIGHT ACANDLETAKEYOURVITAMINSDO APUZZLESHARE APOSITIVETHOUGHTWITH ACOLLEAGUELISTEN TOASPIRATIONALPODCASTDOSOMETHINGCREATIVETAKE AWALKOUTSIDEFree!TAKE ASOCIALMEDIABREAKBUYYOURSELFFLOWERSWRITE 3THINGS IMGRATEFULFORMAKEYOURSELFA CUP OFCOFFEEREADABOOKLISTENTO ANAUDIOBOOKCOOK AHEALTHYMEALDRINK 8GLASSESOF WATERA DAYWASHYOURHAIRORGANIZEA DRAWEROR ROOMAT HOMEJOURNALDOSOMETHINGYOU LOVEDAS A CHILDDO AFACEMASKCOMPLIMENTSOMEONETRIEDA NEWHOBBYMEDITATEFOR 5MINUTESWRITEDOWN 5PERSONALSTRENGTHSDANCETO YOURFAVSONGLIGHT ACANDLETAKEYOURVITAMINSDO APUZZLESHARE APOSITIVETHOUGHTWITH ACOLLEAGUELISTEN TOASPIRATIONALPODCASTDOSOMETHINGCREATIVETAKE AWALKOUTSIDEFree!TAKE ASOCIALMEDIABREAKBUYYOURSELFFLOWERSWRITE 3THINGS IMGRATEFULFORMAKEYOURSELFA CUP OFCOFFEEREADABOOKLISTENTO ANAUDIOBOOKCOOK AHEALTHYMEAL

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRINK 8 GLASSES OF WATER A DAY
  2. WASH YOUR HAIR
  3. ORGANIZE A DRAWER OR ROOM AT HOME
  4. JOURNAL
  5. DO SOMETHING YOU LOVED AS A CHILD
  6. DO A FACE MASK
  7. COMPLIMENT SOMEONE
  8. TRIED A NEW HOBBY
  9. MEDITATE FOR 5 MINUTES
  10. WRITE DOWN 5 PERSONAL STRENGTHS
  11. DANCE TO YOUR FAV SONG
  12. LIGHT A CANDLE
  13. TAKE YOUR VITAMINS
  14. DO A PUZZLE
  15. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  16. LISTEN TO ASPIRATIONAL PODCAST
  17. DO SOMETHING CREATIVE
  18. TAKE A WALK OUTSIDE
  19. Free!
  20. TAKE A SOCIAL MEDIA BREAK
  21. BUY YOURSELF FLOWERS
  22. WRITE 3 THINGS IM GRATEFUL FOR
  23. MAKE YOURSELF A CUP OF COFFEE
  24. READ A BOOK
  25. LISTEN TO AN AUDIO BOOK
  26. COOK A HEALTHY MEAL