WASHYOURHAIRLIGHT ACANDLETAKEYOURVITAMINSWRITE 3THINGS IMGRATEFULFORDOSOMETHINGYOU LOVEDAS A CHILDLISTEN TOASPIRATIONALPODCASTJOURNALCOOK AHEALTHYMEALDRINK 8GLASSESOF WATERA DAYMEDITATEFOR 5MINUTESWRITEDOWN 5PERSONALSTRENGTHSLISTENTO ANAUDIOBOOKTAKE ASOCIALMEDIABREAKTAKE AWALKOUTSIDEDO APUZZLEDOSOMETHINGCREATIVEFree!MAKEYOURSELFA CUP OFCOFFEECOMPLIMENTSOMEONEORGANIZEA DRAWEROR ROOMAT HOMEREADABOOKTRIEDA NEWHOBBYDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSDANCETO YOURFAVSONGWASHYOURHAIRLIGHT ACANDLETAKEYOURVITAMINSWRITE 3THINGS IMGRATEFULFORDOSOMETHINGYOU LOVEDAS A CHILDLISTEN TOASPIRATIONALPODCASTJOURNALCOOK AHEALTHYMEALDRINK 8GLASSESOF WATERA DAYMEDITATEFOR 5MINUTESWRITEDOWN 5PERSONALSTRENGTHSLISTENTO ANAUDIOBOOKTAKE ASOCIALMEDIABREAKTAKE AWALKOUTSIDEDO APUZZLEDOSOMETHINGCREATIVEFree!MAKEYOURSELFA CUP OFCOFFEECOMPLIMENTSOMEONEORGANIZEA DRAWEROR ROOMAT HOMEREADABOOKTRIEDA NEWHOBBYDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSDANCETO YOURFAVSONG

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WASH YOUR HAIR
  2. LIGHT A CANDLE
  3. TAKE YOUR VITAMINS
  4. WRITE 3 THINGS IM GRATEFUL FOR
  5. DO SOMETHING YOU LOVED AS A CHILD
  6. LISTEN TO ASPIRATIONAL PODCAST
  7. JOURNAL
  8. COOK A HEALTHY MEAL
  9. DRINK 8 GLASSES OF WATER A DAY
  10. MEDITATE FOR 5 MINUTES
  11. WRITE DOWN 5 PERSONAL STRENGTHS
  12. LISTEN TO AN AUDIO BOOK
  13. TAKE A SOCIAL MEDIA BREAK
  14. TAKE A WALK OUTSIDE
  15. DO A PUZZLE
  16. DO SOMETHING CREATIVE
  17. Free!
  18. MAKE YOURSELF A CUP OF COFFEE
  19. COMPLIMENT SOMEONE
  20. ORGANIZE A DRAWER OR ROOM AT HOME
  21. READ A BOOK
  22. TRIED A NEW HOBBY
  23. DO A FACE MASK
  24. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  25. BUY YOURSELF FLOWERS
  26. DANCE TO YOUR FAV SONG