DRINK 8GLASSESOF WATERA DAYDO AFACEMASKFree!WASHYOURHAIRTAKE AWALKOUTSIDECOMPLIMENTSOMEONEMEDITATEFOR 5MINUTESDO APUZZLECOOK AHEALTHYMEALMAKEYOURSELFA CUP OFCOFFEESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEREADABOOKTAKEYOURVITAMINSORGANIZEA DRAWEROR ROOMAT HOMEDANCETO YOURFAVSONGWRITE 3THINGS IMGRATEFULFORBUYYOURSELFFLOWERSLISTEN TOASPIRATIONALPODCASTTAKE ASOCIALMEDIABREAKLISTENTO ANAUDIOBOOKWRITEDOWN 5PERSONALSTRENGTHSJOURNALLIGHT ACANDLEDOSOMETHINGCREATIVEDOSOMETHINGYOU LOVEDAS A CHILDTRIEDA NEWHOBBYDRINK 8GLASSESOF WATERA DAYDO AFACEMASKFree!WASHYOURHAIRTAKE AWALKOUTSIDECOMPLIMENTSOMEONEMEDITATEFOR 5MINUTESDO APUZZLECOOK AHEALTHYMEALMAKEYOURSELFA CUP OFCOFFEESHARE APOSITIVETHOUGHTWITH ACOLLEAGUEREADABOOKTAKEYOURVITAMINSORGANIZEA DRAWEROR ROOMAT HOMEDANCETO YOURFAVSONGWRITE 3THINGS IMGRATEFULFORBUYYOURSELFFLOWERSLISTEN TOASPIRATIONALPODCASTTAKE ASOCIALMEDIABREAKLISTENTO ANAUDIOBOOKWRITEDOWN 5PERSONALSTRENGTHSJOURNALLIGHT ACANDLEDOSOMETHINGCREATIVEDOSOMETHINGYOU LOVEDAS A CHILDTRIEDA NEWHOBBY

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. DRINK 8 GLASSES OF WATER A DAY
  2. DO A FACE MASK
  3. Free!
  4. WASH YOUR HAIR
  5. TAKE A WALK OUTSIDE
  6. COMPLIMENT SOMEONE
  7. MEDITATE FOR 5 MINUTES
  8. DO A PUZZLE
  9. COOK A HEALTHY MEAL
  10. MAKE YOURSELF A CUP OF COFFEE
  11. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  12. READ A BOOK
  13. TAKE YOUR VITAMINS
  14. ORGANIZE A DRAWER OR ROOM AT HOME
  15. DANCE TO YOUR FAV SONG
  16. WRITE 3 THINGS IM GRATEFUL FOR
  17. BUY YOURSELF FLOWERS
  18. LISTEN TO ASPIRATIONAL PODCAST
  19. TAKE A SOCIAL MEDIA BREAK
  20. LISTEN TO AN AUDIO BOOK
  21. WRITE DOWN 5 PERSONAL STRENGTHS
  22. JOURNAL
  23. LIGHT A CANDLE
  24. DO SOMETHING CREATIVE
  25. DO SOMETHING YOU LOVED AS A CHILD
  26. TRIED A NEW HOBBY