TAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSFree!MEDITATEFOR 5MINUTESLISTEN TOASPIRATIONALPODCASTTRIEDA NEWHOBBYTAKEYOURVITAMINSDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEJOURNALDOSOMETHINGCREATIVECOOK AHEALTHYMEALMAKEYOURSELFA CUP OFCOFFEETAKE AWALKOUTSIDEDANCETO YOURFAVSONGLIGHT ACANDLEWASHYOURHAIRBUYYOURSELFFLOWERSWRITE 3THINGS IMGRATEFULFORCOMPLIMENTSOMEONEREADABOOKDO APUZZLEDRINK 8GLASSESOF WATERA DAYORGANIZEA DRAWEROR ROOMAT HOMEDOSOMETHINGYOU LOVEDAS A CHILDLISTENTO ANAUDIOBOOKTAKE ASOCIALMEDIABREAKWRITEDOWN 5PERSONALSTRENGTHSFree!MEDITATEFOR 5MINUTESLISTEN TOASPIRATIONALPODCASTTRIEDA NEWHOBBYTAKEYOURVITAMINSDO AFACEMASKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEJOURNALDOSOMETHINGCREATIVECOOK AHEALTHYMEALMAKEYOURSELFA CUP OFCOFFEETAKE AWALKOUTSIDEDANCETO YOURFAVSONGLIGHT ACANDLEWASHYOURHAIRBUYYOURSELFFLOWERSWRITE 3THINGS IMGRATEFULFORCOMPLIMENTSOMEONEREADABOOKDO APUZZLEDRINK 8GLASSESOF WATERA DAYORGANIZEA DRAWEROR ROOMAT HOMEDOSOMETHINGYOU LOVEDAS A CHILDLISTENTO ANAUDIOBOOK

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A SOCIAL MEDIA BREAK
  2. WRITE DOWN 5 PERSONAL STRENGTHS
  3. Free!
  4. MEDITATE FOR 5 MINUTES
  5. LISTEN TO ASPIRATIONAL PODCAST
  6. TRIED A NEW HOBBY
  7. TAKE YOUR VITAMINS
  8. DO A FACE MASK
  9. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  10. JOURNAL
  11. DO SOMETHING CREATIVE
  12. COOK A HEALTHY MEAL
  13. MAKE YOURSELF A CUP OF COFFEE
  14. TAKE A WALK OUTSIDE
  15. DANCE TO YOUR FAV SONG
  16. LIGHT A CANDLE
  17. WASH YOUR HAIR
  18. BUY YOURSELF FLOWERS
  19. WRITE 3 THINGS IM GRATEFUL FOR
  20. COMPLIMENT SOMEONE
  21. READ A BOOK
  22. DO A PUZZLE
  23. DRINK 8 GLASSES OF WATER A DAY
  24. ORGANIZE A DRAWER OR ROOM AT HOME
  25. DO SOMETHING YOU LOVED AS A CHILD
  26. LISTEN TO AN AUDIO BOOK