MAKEYOURSELFA CUP OFCOFFEETAKEYOURVITAMINSREADABOOKJOURNALCOMPLIMENTSOMEONEWRITE 3THINGS IMGRATEFULFORLISTEN TOASPIRATIONALPODCASTDRINK 8GLASSESOF WATERA DAYLISTENTO ANAUDIOBOOKWASHYOURHAIRCOOK AHEALTHYMEALORGANIZEA DRAWEROR ROOMAT HOMETAKE ASOCIALMEDIABREAKDOSOMETHINGCREATIVETAKE AWALKOUTSIDELIGHT ACANDLEDANCETO YOURFAVSONGMEDITATEFOR 5MINUTESDOSOMETHINGYOU LOVEDAS A CHILDWRITEDOWN 5PERSONALSTRENGTHSDO AFACEMASKDO APUZZLETRIEDA NEWHOBBYSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSFree!MAKEYOURSELFA CUP OFCOFFEETAKEYOURVITAMINSREADABOOKJOURNALCOMPLIMENTSOMEONEWRITE 3THINGS IMGRATEFULFORLISTEN TOASPIRATIONALPODCASTDRINK 8GLASSESOF WATERA DAYLISTENTO ANAUDIOBOOKWASHYOURHAIRCOOK AHEALTHYMEALORGANIZEA DRAWEROR ROOMAT HOMETAKE ASOCIALMEDIABREAKDOSOMETHINGCREATIVETAKE AWALKOUTSIDELIGHT ACANDLEDANCETO YOURFAVSONGMEDITATEFOR 5MINUTESDOSOMETHINGYOU LOVEDAS A CHILDWRITEDOWN 5PERSONALSTRENGTHSDO AFACEMASKDO APUZZLETRIEDA NEWHOBBYSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSFree!

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE YOURSELF A CUP OF COFFEE
  2. TAKE YOUR VITAMINS
  3. READ A BOOK
  4. JOURNAL
  5. COMPLIMENT SOMEONE
  6. WRITE 3 THINGS IM GRATEFUL FOR
  7. LISTEN TO ASPIRATIONAL PODCAST
  8. DRINK 8 GLASSES OF WATER A DAY
  9. LISTEN TO AN AUDIO BOOK
  10. WASH YOUR HAIR
  11. COOK A HEALTHY MEAL
  12. ORGANIZE A DRAWER OR ROOM AT HOME
  13. TAKE A SOCIAL MEDIA BREAK
  14. DO SOMETHING CREATIVE
  15. TAKE A WALK OUTSIDE
  16. LIGHT A CANDLE
  17. DANCE TO YOUR FAV SONG
  18. MEDITATE FOR 5 MINUTES
  19. DO SOMETHING YOU LOVED AS A CHILD
  20. WRITE DOWN 5 PERSONAL STRENGTHS
  21. DO A FACE MASK
  22. DO A PUZZLE
  23. TRIED A NEW HOBBY
  24. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  25. BUY YOURSELF FLOWERS
  26. Free!