READABOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSTAKE ASOCIALMEDIABREAKLISTEN TOASPIRATIONALPODCASTDOSOMETHINGCREATIVEWRITEDOWN 5PERSONALSTRENGTHSWRITE 3THINGS IMGRATEFULFORCOMPLIMENTSOMEONEJOURNALLISTENTO ANAUDIOBOOKDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTESDO AFACEMASKDRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEETRIEDA NEWHOBBYTAKE AWALKOUTSIDECOOK AHEALTHYMEALWASHYOURHAIRORGANIZEA DRAWEROR ROOMAT HOMEDO APUZZLELIGHT ACANDLETAKEYOURVITAMINSFree!DANCETO YOURFAVSONGREADABOOKSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSTAKE ASOCIALMEDIABREAKLISTEN TOASPIRATIONALPODCASTDOSOMETHINGCREATIVEWRITEDOWN 5PERSONALSTRENGTHSWRITE 3THINGS IMGRATEFULFORCOMPLIMENTSOMEONEJOURNALLISTENTO ANAUDIOBOOKDOSOMETHINGYOU LOVEDAS A CHILDMEDITATEFOR 5MINUTESDO AFACEMASKDRINK 8GLASSESOF WATERA DAYMAKEYOURSELFA CUP OFCOFFEETRIEDA NEWHOBBYTAKE AWALKOUTSIDECOOK AHEALTHYMEALWASHYOURHAIRORGANIZEA DRAWEROR ROOMAT HOMEDO APUZZLELIGHT ACANDLETAKEYOURVITAMINSFree!DANCETO YOURFAVSONG

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A BOOK
  2. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  3. BUY YOURSELF FLOWERS
  4. TAKE A SOCIAL MEDIA BREAK
  5. LISTEN TO ASPIRATIONAL PODCAST
  6. DO SOMETHING CREATIVE
  7. WRITE DOWN 5 PERSONAL STRENGTHS
  8. WRITE 3 THINGS IM GRATEFUL FOR
  9. COMPLIMENT SOMEONE
  10. JOURNAL
  11. LISTEN TO AN AUDIO BOOK
  12. DO SOMETHING YOU LOVED AS A CHILD
  13. MEDITATE FOR 5 MINUTES
  14. DO A FACE MASK
  15. DRINK 8 GLASSES OF WATER A DAY
  16. MAKE YOURSELF A CUP OF COFFEE
  17. TRIED A NEW HOBBY
  18. TAKE A WALK OUTSIDE
  19. COOK A HEALTHY MEAL
  20. WASH YOUR HAIR
  21. ORGANIZE A DRAWER OR ROOM AT HOME
  22. DO A PUZZLE
  23. LIGHT A CANDLE
  24. TAKE YOUR VITAMINS
  25. Free!
  26. DANCE TO YOUR FAV SONG