SHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSLISTENTO ANAUDIOBOOKTAKE ASOCIALMEDIABREAKLIGHT ACANDLEDANCETO YOURFAVSONGDRINK 8GLASSESOF WATERA DAYJOURNALWASHYOURHAIRCOMPLIMENTSOMEONELISTEN TOASPIRATIONALPODCASTCOOK AHEALTHYMEALFree!DO AFACEMASKDO APUZZLEDOSOMETHINGCREATIVEMAKEYOURSELFA CUP OFCOFFEEREADABOOKTAKEYOURVITAMINSWRITEDOWN 5PERSONALSTRENGTHSORGANIZEA DRAWEROR ROOMAT HOMEWRITE 3THINGS IMGRATEFULFORTAKE AWALKOUTSIDETRIEDA NEWHOBBYMEDITATEFOR 5MINUTESDOSOMETHINGYOU LOVEDAS A CHILDSHARE APOSITIVETHOUGHTWITH ACOLLEAGUEBUYYOURSELFFLOWERSLISTENTO ANAUDIOBOOKTAKE ASOCIALMEDIABREAKLIGHT ACANDLEDANCETO YOURFAVSONGDRINK 8GLASSESOF WATERA DAYJOURNALWASHYOURHAIRCOMPLIMENTSOMEONELISTEN TOASPIRATIONALPODCASTCOOK AHEALTHYMEALFree!DO AFACEMASKDO APUZZLEDOSOMETHINGCREATIVEMAKEYOURSELFA CUP OFCOFFEEREADABOOKTAKEYOURVITAMINSWRITEDOWN 5PERSONALSTRENGTHSORGANIZEA DRAWEROR ROOMAT HOMEWRITE 3THINGS IMGRATEFULFORTAKE AWALKOUTSIDETRIEDA NEWHOBBYMEDITATEFOR 5MINUTESDOSOMETHINGYOU LOVEDAS A CHILD

Elevate Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHARE A POSITIVE THOUGHT WITH A COLLEAGUE
  2. BUY YOURSELF FLOWERS
  3. LISTEN TO AN AUDIO BOOK
  4. TAKE A SOCIAL MEDIA BREAK
  5. LIGHT A CANDLE
  6. DANCE TO YOUR FAV SONG
  7. DRINK 8 GLASSES OF WATER A DAY
  8. JOURNAL
  9. WASH YOUR HAIR
  10. COMPLIMENT SOMEONE
  11. LISTEN TO ASPIRATIONAL PODCAST
  12. COOK A HEALTHY MEAL
  13. Free!
  14. DO A FACE MASK
  15. DO A PUZZLE
  16. DO SOMETHING CREATIVE
  17. MAKE YOURSELF A CUP OF COFFEE
  18. READ A BOOK
  19. TAKE YOUR VITAMINS
  20. WRITE DOWN 5 PERSONAL STRENGTHS
  21. ORGANIZE A DRAWER OR ROOM AT HOME
  22. WRITE 3 THINGS IM GRATEFUL FOR
  23. TAKE A WALK OUTSIDE
  24. TRIED A NEW HOBBY
  25. MEDITATE FOR 5 MINUTES
  26. DO SOMETHING YOU LOVED AS A CHILD