Use "I"statementsTellyourself"It's okay."Think abouttheconsequencesDeepBreathingWalkawayCompromiseForgiveTaketurnsAskSomeoneelsePositiveSelf-talkTellyourselfto relaxThinkaboutyourchoicesTake abreakfrom theproblemUnderstandtheirperspectiveIdentifyhowyou feelDecide onyour bestchoice HavecompassionSpeakCalmlyUseempathyAsk forhelpDecidewhat theproblem isStatehowyou feelCountto 10Talk to atrustedadultUse "I"statementsTellyourself"It's okay."Think abouttheconsequencesDeepBreathingWalkawayCompromiseForgiveTaketurnsAskSomeoneelsePositiveSelf-talkTellyourselfto relaxThinkaboutyourchoicesTake abreakfrom theproblemUnderstandtheirperspectiveIdentifyhowyou feelDecide onyour bestchoiceHavecompassionSpeakCalmlyUseempathyAsk forhelpDecidewhat theproblem isStatehowyou feelCountto 10Talk to atrustedadult

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
O
5
B
6
N
7
O
8
G
9
N
10
O
11
B
12
O
13
I
14
G
15
N
16
G
17
N
18
B
19
I
20
B
21
I
22
I
23
G
24
I
  1. G-Use "I" statements
  2. O-Tell yourself "It's okay."
  3. B-Think about the consequences
  4. O-Deep Breathing
  5. B-Walk away
  6. N-Compromise
  7. O-Forgive
  8. G-Take turns
  9. N-Ask Someone else
  10. O-Positive Self-talk
  11. B-Tell yourself to relax
  12. O-Think about your choices
  13. I-Take a break from the problem
  14. G-Understand their perspective
  15. N-Identify how you feel
  16. G-Decide on your best choice
  17. N-Have compassion
  18. B-Speak Calmly
  19. I-Use empathy
  20. B-Ask for help
  21. I-Decide what the problem is
  22. I-State how you feel
  23. G-Count to 10
  24. I-Talk to a trusted adult