Tellyourself"It's okay."PositiveSelf-talkUseempathyAskSomeoneelseUnderstandtheirperspectiveSpeakCalmlyCountto 10Take abreakfrom theproblemUse "I"statementsForgiveThinkaboutyourchoicesTalk to atrustedadultCompromiseTellyourselfto relaxThink abouttheconsequencesWalkawayStatehowyou feelTaketurns HavecompassionDecide onyour bestchoiceIdentifyhowyou feelDeepBreathingAsk forhelpDecidewhat theproblem isTellyourself"It's okay."PositiveSelf-talkUseempathyAskSomeoneelseUnderstandtheirperspectiveSpeakCalmlyCountto 10Take abreakfrom theproblemUse "I"statementsForgiveThinkaboutyourchoicesTalk to atrustedadultCompromiseTellyourselfto relaxThink abouttheconsequencesWalkawayStatehowyou feelTaketurnsHavecompassionDecide onyour bestchoiceIdentifyhowyou feelDeepBreathingAsk forhelpDecidewhat theproblem is

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
G
6
B
7
G
8
I
9
G
10
O
11
O
12
I
13
N
14
B
15
B
16
B
17
I
18
G
19
N
20
G
21
N
22
O
23
B
24
I
  1. O-Tell yourself "It's okay."
  2. O-Positive Self-talk
  3. I-Use empathy
  4. N-Ask Someone else
  5. G-Understand their perspective
  6. B-Speak Calmly
  7. G-Count to 10
  8. I-Take a break from the problem
  9. G-Use "I" statements
  10. O-Forgive
  11. O-Think about your choices
  12. I-Talk to a trusted adult
  13. N-Compromise
  14. B-Tell yourself to relax
  15. B-Think about the consequences
  16. B-Walk away
  17. I-State how you feel
  18. G-Take turns
  19. N-Have compassion
  20. G-Decide on your best choice
  21. N-Identify how you feel
  22. O-Deep Breathing
  23. B-Ask for help
  24. I-Decide what the problem is