Identifyhowyou feelDecidewhat theproblem isTalk to atrustedadultPositiveSelf-talkThink abouttheconsequencesWalkawayTaketurnsStatehowyou feelCountto 10Decide onyour bestchoiceThinkaboutyourchoicesAsk forhelpUnderstandtheirperspectiveSpeakCalmlyTake abreakfrom theproblemDeepBreathing HavecompassionForgiveTellyourselfto relaxUse "I"statementsTellyourself"It's okay."UseempathyCompromiseAskSomeoneelseIdentifyhowyou feelDecidewhat theproblem isTalk to atrustedadultPositiveSelf-talkThink abouttheconsequencesWalkawayTaketurnsStatehowyou feelCountto 10Decide onyour bestchoiceThinkaboutyourchoicesAsk forhelpUnderstandtheirperspectiveSpeakCalmlyTake abreakfrom theproblemDeepBreathingHavecompassionForgiveTellyourselfto relaxUse "I"statementsTellyourself"It's okay."UseempathyCompromiseAskSomeoneelse

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
O
5
B
6
B
7
G
8
I
9
G
10
G
11
O
12
B
13
G
14
B
15
I
16
O
17
N
18
O
19
B
20
G
21
O
22
I
23
N
24
N
  1. N-Identify how you feel
  2. I-Decide what the problem is
  3. I-Talk to a trusted adult
  4. O-Positive Self-talk
  5. B-Think about the consequences
  6. B-Walk away
  7. G-Take turns
  8. I-State how you feel
  9. G-Count to 10
  10. G-Decide on your best choice
  11. O-Think about your choices
  12. B-Ask for help
  13. G-Understand their perspective
  14. B-Speak Calmly
  15. I-Take a break from the problem
  16. O-Deep Breathing
  17. N-Have compassion
  18. O-Forgive
  19. B-Tell yourself to relax
  20. G-Use "I" statements
  21. O-Tell yourself "It's okay."
  22. I-Use empathy
  23. N-Compromise
  24. N-Ask Someone else