Tellyourself"It's okay."Take abreakfrom theproblemUse "I"statementsCountto 10DeepBreathingTellyourselfto relaxStatehowyou feelDecidewhat theproblem isThink abouttheconsequencesPositiveSelf-talkThinkaboutyourchoicesAskSomeoneelseDecide onyour bestchoiceTaketurnsCompromiseAsk forhelp HavecompassionWalkawaySpeakCalmlyForgiveIdentifyhowyou feelTalk to atrustedadultUseempathyUnderstandtheirperspectiveTellyourself"It's okay."Take abreakfrom theproblemUse "I"statementsCountto 10DeepBreathingTellyourselfto relaxStatehowyou feelDecidewhat theproblem isThink abouttheconsequencesPositiveSelf-talkThinkaboutyourchoicesAskSomeoneelseDecide onyour bestchoiceTaketurnsCompromiseAsk forhelpHavecompassionWalkawaySpeakCalmlyForgiveIdentifyhowyou feelTalk to atrustedadultUseempathyUnderstandtheirperspective

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
O
6
B
7
I
8
I
9
B
10
O
11
O
12
N
13
G
14
G
15
N
16
B
17
N
18
B
19
B
20
O
21
N
22
I
23
I
24
G
  1. O-Tell yourself "It's okay."
  2. I-Take a break from the problem
  3. G-Use "I" statements
  4. G-Count to 10
  5. O-Deep Breathing
  6. B-Tell yourself to relax
  7. I-State how you feel
  8. I-Decide what the problem is
  9. B-Think about the consequences
  10. O-Positive Self-talk
  11. O-Think about your choices
  12. N-Ask Someone else
  13. G-Decide on your best choice
  14. G-Take turns
  15. N-Compromise
  16. B-Ask for help
  17. N-Have compassion
  18. B-Walk away
  19. B-Speak Calmly
  20. O-Forgive
  21. N-Identify how you feel
  22. I-Talk to a trusted adult
  23. I-Use empathy
  24. G-Understand their perspective