Playwith aPetGo to anECUbaseballgameTry a newcoffeeplaceGo for awalkaroundcampusDrinkenoughwater2025Graduate!StudyoutsideCompletedyourhomeworkearlyReada bookCall alovedoneAttend anECUwellnesseventSpendtime withfriendsGet 8Hoursof sleepVisit anewparkJournalStart ahealthyhabitLearn anewlanguageDeclutteryourworkspace1 hourwithoutyourphoneTry a newfood/drinkSetGoals forthe weekExerciseat the RecCenterTake apicturewith Pee-deeMeditatePlaywith aPetGo to anECUbaseballgameTry a newcoffeeplaceGo for awalkaroundcampusDrinkenoughwater2025Graduate!StudyoutsideCompletedyourhomeworkearlyReada bookCall alovedoneAttend anECUwellnesseventSpendtime withfriendsGet 8Hoursof sleepVisit anewparkJournalStart ahealthyhabitLearn anewlanguageDeclutteryourworkspace1 hourwithoutyourphoneTry a newfood/drinkSetGoals forthe weekExerciseat the RecCenterTake apicturewith Pee-deeMeditate

Wellness BINGO ECU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a Pet
  2. Go to an ECU baseball game
  3. Try a new coffee place
  4. Go for a walk around campus
  5. Drink enough water
  6. 2025 Graduate!
  7. Study outside
  8. Completed your homework early
  9. Read a book
  10. Call a loved one
  11. Attend an ECU wellness event
  12. Spend time with friends
  13. Get 8 Hours of sleep
  14. Visit a new park
  15. Journal
  16. Start a healthy habit
  17. Learn a new language
  18. Declutter your workspace
  19. 1 hour without your phone
  20. Try a new food/drink
  21. Set Goals for the week
  22. Exercise at the Rec Center
  23. Take a picture with Pee-dee
  24. Meditate