Try a newcoffeeplaceDeclutteryourworkspace1 hourwithoutyourphoneStudyoutsideGo to anECUbaseballgameReada bookCompletedyourhomeworkearly2025Graduate!Spendtime withfriendsSetGoals forthe weekJournalMeditatePlaywith aPetAttend anECUwellnesseventGo for awalkaroundcampusCall alovedoneLearn anewlanguageTake apicturewith Pee-deeGet 8Hoursof sleepDrinkenoughwaterExerciseat the RecCenterTry a newfood/drinkStart ahealthyhabitVisit anewparkTry a newcoffeeplaceDeclutteryourworkspace1 hourwithoutyourphoneStudyoutsideGo to anECUbaseballgameReada bookCompletedyourhomeworkearly2025Graduate!Spendtime withfriendsSetGoals forthe weekJournalMeditatePlaywith aPetAttend anECUwellnesseventGo for awalkaroundcampusCall alovedoneLearn anewlanguageTake apicturewith Pee-deeGet 8Hoursof sleepDrinkenoughwaterExerciseat the RecCenterTry a newfood/drinkStart ahealthyhabitVisit anewpark

Wellness BINGO ECU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new coffee place
  2. Declutter your workspace
  3. 1 hour without your phone
  4. Study outside
  5. Go to an ECU baseball game
  6. Read a book
  7. Completed your homework early
  8. 2025 Graduate!
  9. Spend time with friends
  10. Set Goals for the week
  11. Journal
  12. Meditate
  13. Play with a Pet
  14. Attend an ECU wellness event
  15. Go for a walk around campus
  16. Call a loved one
  17. Learn a new language
  18. Take a picture with Pee-dee
  19. Get 8 Hours of sleep
  20. Drink enough water
  21. Exercise at the Rec Center
  22. Try a new food/drink
  23. Start a healthy habit
  24. Visit a new park