Spendtime withfriendsTake apicturewith Pee-deeMeditateGo for awalkaroundcampusDeclutteryourworkspaceJournalPlaywith aPetTry a newcoffeeplaceCall alovedone1 hourwithoutyourphoneSetGoals forthe weekStudyoutsideGo to anECUbaseballgameExerciseat the RecCenter2025Graduate!DrinkenoughwaterVisit anewparkCompletedyourhomeworkearlyStart ahealthyhabitTry a newfood/drinkLearn anewlanguageReada bookGet 8Hoursof sleepAttend anECUwellnesseventSpendtime withfriendsTake apicturewith Pee-deeMeditateGo for awalkaroundcampusDeclutteryourworkspaceJournalPlaywith aPetTry a newcoffeeplaceCall alovedone1 hourwithoutyourphoneSetGoals forthe weekStudyoutsideGo to anECUbaseballgameExerciseat the RecCenter2025Graduate!DrinkenoughwaterVisit anewparkCompletedyourhomeworkearlyStart ahealthyhabitTry a newfood/drinkLearn anewlanguageReada bookGet 8Hoursof sleepAttend anECUwellnessevent

Wellness BINGO ECU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with friends
  2. Take a picture with Pee-dee
  3. Meditate
  4. Go for a walk around campus
  5. Declutter your workspace
  6. Journal
  7. Play with a Pet
  8. Try a new coffee place
  9. Call a loved one
  10. 1 hour without your phone
  11. Set Goals for the week
  12. Study outside
  13. Go to an ECU baseball game
  14. Exercise at the Rec Center
  15. 2025 Graduate!
  16. Drink enough water
  17. Visit a new park
  18. Completed your homework early
  19. Start a healthy habit
  20. Try a new food/drink
  21. Learn a new language
  22. Read a book
  23. Get 8 Hours of sleep
  24. Attend an ECU wellness event