DeclutteryourworkspaceDrinkenoughwaterReada bookTake apicturewith Pee-deeTry a newfood/drinkGo to anECUbaseballgameStudyoutsideLearn anewlanguageJournalSpendtime withfriendsCompletedyourhomeworkearlyGet 8Hoursof sleepTry a newcoffeeplace1 hourwithoutyourphoneSetGoals forthe week2025Graduate!Visit anewparkMeditateCall alovedoneExerciseat the RecCenterAttend anECUwellnesseventGo for awalkaroundcampusPlaywith aPetStart ahealthyhabitDeclutteryourworkspaceDrinkenoughwaterReada bookTake apicturewith Pee-deeTry a newfood/drinkGo to anECUbaseballgameStudyoutsideLearn anewlanguageJournalSpendtime withfriendsCompletedyourhomeworkearlyGet 8Hoursof sleepTry a newcoffeeplace1 hourwithoutyourphoneSetGoals forthe week2025Graduate!Visit anewparkMeditateCall alovedoneExerciseat the RecCenterAttend anECUwellnesseventGo for awalkaroundcampusPlaywith aPetStart ahealthyhabit

Wellness BINGO ECU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your workspace
  2. Drink enough water
  3. Read a book
  4. Take a picture with Pee-dee
  5. Try a new food/drink
  6. Go to an ECU baseball game
  7. Study outside
  8. Learn a new language
  9. Journal
  10. Spend time with friends
  11. Completed your homework early
  12. Get 8 Hours of sleep
  13. Try a new coffee place
  14. 1 hour without your phone
  15. Set Goals for the week
  16. 2025 Graduate!
  17. Visit a new park
  18. Meditate
  19. Call a loved one
  20. Exercise at the Rec Center
  21. Attend an ECU wellness event
  22. Go for a walk around campus
  23. Play with a Pet
  24. Start a healthy habit