ThrowthingsFeelhotRuminateClenchfistsBecomesarcasticorcriticizeFeel sickto thestomachStare atthe otherpersonGo quiet,"shutdown"PunchthingsIncreasedheart rateScream,raisevoice, oryellHeadachesInsultthe otherpersonBegintoargueHeavy orfastbreathingCryingPacearoundthe roomMindgoesblankFaceturnsredTenseshouldersor backBody orhandsshakeFeel likerunningawayStartsweatingThrowthingsFeelhotRuminateClenchfistsBecomesarcasticorcriticizeFeel sickto thestomachStare atthe otherpersonGo quiet,"shutdown"PunchthingsIncreasedheart rateScream,raisevoice, oryellHeadachesInsultthe otherpersonBegintoargueHeavy orfastbreathingCryingPacearoundthe roomMindgoesblankFaceturnsredTenseshouldersor backBody orhandsshakeFeel likerunningawayStartsweating

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw things
  2. Feel hot
  3. Ruminate
  4. Clench fists
  5. Become sarcastic or criticize
  6. Feel sick to the stomach
  7. Stare at the other person
  8. Go quiet, "shut down"
  9. Punch things
  10. Increased heart rate
  11. Scream, raise voice, or yell
  12. Headaches
  13. Insult the other person
  14. Begin to argue
  15. Heavy or fast breathing
  16. Crying
  17. Pace around the room
  18. Mind goes blank
  19. Face turns red
  20. Tense shoulders or back
  21. Body or hands shake
  22. Feel like running away
  23. Start sweating