PunchthingsStartsweatingBegintoargueHeadachesGo quiet,"shutdown"ThrowthingsCryingStare atthe otherpersonScream,raisevoice, oryellFeel sickto thestomachFeel likerunningawayBody orhandsshakeFeelhotRuminateMindgoesblankIncreasedheart rateClenchfistsHeavy orfastbreathingTenseshouldersor backBecomesarcasticorcriticizeFaceturnsredInsultthe otherpersonPacearoundthe roomPunchthingsStartsweatingBegintoargueHeadachesGo quiet,"shutdown"ThrowthingsCryingStare atthe otherpersonScream,raisevoice, oryellFeel sickto thestomachFeel likerunningawayBody orhandsshakeFeelhotRuminateMindgoesblankIncreasedheart rateClenchfistsHeavy orfastbreathingTenseshouldersor backBecomesarcasticorcriticizeFaceturnsredInsultthe otherpersonPacearoundthe room

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch things
  2. Start sweating
  3. Begin to argue
  4. Headaches
  5. Go quiet, "shut down"
  6. Throw things
  7. Crying
  8. Stare at the other person
  9. Scream, raise voice, or yell
  10. Feel sick to the stomach
  11. Feel like running away
  12. Body or hands shake
  13. Feel hot
  14. Ruminate
  15. Mind goes blank
  16. Increased heart rate
  17. Clench fists
  18. Heavy or fast breathing
  19. Tense shoulders or back
  20. Become sarcastic or criticize
  21. Face turns red
  22. Insult the other person
  23. Pace around the room