Increasedheart rateInsultthe otherpersonPunchthingsCryingStartsweatingBecomesarcasticorcriticizeGo quiet,"shutdown"Body orhandsshakeRuminateFaceturnsredBegintoarguePacearoundthe roomMindgoesblankClenchfistsScream,raisevoice, oryellHeavy orfastbreathingHeadachesTenseshouldersor backFeel sickto thestomachStare atthe otherpersonFeelhotThrowthingsFeel likerunningawayIncreasedheart rateInsultthe otherpersonPunchthingsCryingStartsweatingBecomesarcasticorcriticizeGo quiet,"shutdown"Body orhandsshakeRuminateFaceturnsredBegintoarguePacearoundthe roomMindgoesblankClenchfistsScream,raisevoice, oryellHeavy orfastbreathingHeadachesTenseshouldersor backFeel sickto thestomachStare atthe otherpersonFeelhotThrowthingsFeel likerunningaway

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased heart rate
  2. Insult the other person
  3. Punch things
  4. Crying
  5. Start sweating
  6. Become sarcastic or criticize
  7. Go quiet, "shut down"
  8. Body or hands shake
  9. Ruminate
  10. Face turns red
  11. Begin to argue
  12. Pace around the room
  13. Mind goes blank
  14. Clench fists
  15. Scream, raise voice, or yell
  16. Heavy or fast breathing
  17. Headaches
  18. Tense shoulders or back
  19. Feel sick to the stomach
  20. Stare at the other person
  21. Feel hot
  22. Throw things
  23. Feel like running away