StartsweatingFeelhotPacearoundthe roomInsultthe otherpersonGo quiet,"shutdown"CryingHeavy orfastbreathingThrowthingsBegintoargueBecomesarcasticorcriticizeIncreasedheart rateFeel sickto thestomachPunchthingsScream,raisevoice, oryellStare atthe otherpersonMindgoesblankFeel likerunningawayHeadachesFaceturnsredBody orhandsshakeClenchfistsTenseshouldersor backRuminateStartsweatingFeelhotPacearoundthe roomInsultthe otherpersonGo quiet,"shutdown"CryingHeavy orfastbreathingThrowthingsBegintoargueBecomesarcasticorcriticizeIncreasedheart rateFeel sickto thestomachPunchthingsScream,raisevoice, oryellStare atthe otherpersonMindgoesblankFeel likerunningawayHeadachesFaceturnsredBody orhandsshakeClenchfistsTenseshouldersor backRuminate

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start sweating
  2. Feel hot
  3. Pace around the room
  4. Insult the other person
  5. Go quiet, "shut down"
  6. Crying
  7. Heavy or fast breathing
  8. Throw things
  9. Begin to argue
  10. Become sarcastic or criticize
  11. Increased heart rate
  12. Feel sick to the stomach
  13. Punch things
  14. Scream, raise voice, or yell
  15. Stare at the other person
  16. Mind goes blank
  17. Feel like running away
  18. Headaches
  19. Face turns red
  20. Body or hands shake
  21. Clench fists
  22. Tense shoulders or back
  23. Ruminate