Body orhandsshakeFaceturnsredFeel likerunningawayScream,raisevoice, oryellPunchthingsCryingFeel sickto thestomachFeelhotStare atthe otherpersonThrowthingsInsultthe otherpersonTenseshouldersor backHeavy orfastbreathingGo quiet,"shutdown"HeadachesMindgoesblankStartsweatingIncreasedheart rateClenchfistsBecomesarcasticorcriticizeRuminateBegintoarguePacearoundthe roomBody orhandsshakeFaceturnsredFeel likerunningawayScream,raisevoice, oryellPunchthingsCryingFeel sickto thestomachFeelhotStare atthe otherpersonThrowthingsInsultthe otherpersonTenseshouldersor backHeavy orfastbreathingGo quiet,"shutdown"HeadachesMindgoesblankStartsweatingIncreasedheart rateClenchfistsBecomesarcasticorcriticizeRuminateBegintoarguePacearoundthe room

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body or hands shake
  2. Face turns red
  3. Feel like running away
  4. Scream, raise voice, or yell
  5. Punch things
  6. Crying
  7. Feel sick to the stomach
  8. Feel hot
  9. Stare at the other person
  10. Throw things
  11. Insult the other person
  12. Tense shoulders or back
  13. Heavy or fast breathing
  14. Go quiet, "shut down"
  15. Headaches
  16. Mind goes blank
  17. Start sweating
  18. Increased heart rate
  19. Clench fists
  20. Become sarcastic or criticize
  21. Ruminate
  22. Begin to argue
  23. Pace around the room