BegintoargueStartsweatingTenseshouldersor backThrowthingsRuminateClenchfistsMindgoesblankIncreasedheart rateCryingBecomesarcasticorcriticizeFeel likerunningawayInsultthe otherpersonPunchthingsHeadachesGo quiet,"shutdown"Feel sickto thestomachStare atthe otherpersonHeavy orfastbreathingBody orhandsshakePacearoundthe roomScream,raisevoice, oryellFaceturnsredFeelhotBegintoargueStartsweatingTenseshouldersor backThrowthingsRuminateClenchfistsMindgoesblankIncreasedheart rateCryingBecomesarcasticorcriticizeFeel likerunningawayInsultthe otherpersonPunchthingsHeadachesGo quiet,"shutdown"Feel sickto thestomachStare atthe otherpersonHeavy orfastbreathingBody orhandsshakePacearoundthe roomScream,raisevoice, oryellFaceturnsredFeelhot

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Begin to argue
  2. Start sweating
  3. Tense shoulders or back
  4. Throw things
  5. Ruminate
  6. Clench fists
  7. Mind goes blank
  8. Increased heart rate
  9. Crying
  10. Become sarcastic or criticize
  11. Feel like running away
  12. Insult the other person
  13. Punch things
  14. Headaches
  15. Go quiet, "shut down"
  16. Feel sick to the stomach
  17. Stare at the other person
  18. Heavy or fast breathing
  19. Body or hands shake
  20. Pace around the room
  21. Scream, raise voice, or yell
  22. Face turns red
  23. Feel hot