CryingInsultthe otherpersonBegintoargueFeel likerunningawayBecomesarcasticorcriticizeFeel sickto thestomachPacearoundthe roomHeavy orfastbreathingFeelhotRuminateStare atthe otherpersonStartsweatingScream,raisevoice, oryellTenseshouldersor backHeadachesFaceturnsredPunchthingsGo quiet,"shutdown"ClenchfistsMindgoesblankThrowthingsBody orhandsshakeIncreasedheart rateCryingInsultthe otherpersonBegintoargueFeel likerunningawayBecomesarcasticorcriticizeFeel sickto thestomachPacearoundthe roomHeavy orfastbreathingFeelhotRuminateStare atthe otherpersonStartsweatingScream,raisevoice, oryellTenseshouldersor backHeadachesFaceturnsredPunchthingsGo quiet,"shutdown"ClenchfistsMindgoesblankThrowthingsBody orhandsshakeIncreasedheart rate

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crying
  2. Insult the other person
  3. Begin to argue
  4. Feel like running away
  5. Become sarcastic or criticize
  6. Feel sick to the stomach
  7. Pace around the room
  8. Heavy or fast breathing
  9. Feel hot
  10. Ruminate
  11. Stare at the other person
  12. Start sweating
  13. Scream, raise voice, or yell
  14. Tense shoulders or back
  15. Headaches
  16. Face turns red
  17. Punch things
  18. Go quiet, "shut down"
  19. Clench fists
  20. Mind goes blank
  21. Throw things
  22. Body or hands shake
  23. Increased heart rate