PunchthingsStartsweatingHeavy orfastbreathingGo quiet,"shutdown"Body orhandsshakeScream,raisevoice, oryellClenchfistsThrowthingsFeel sickto thestomachPacearoundthe roomMindgoesblankTenseshouldersor backFaceturnsredInsultthe otherpersonIncreasedheart rateBecomesarcasticorcriticizeRuminateStare atthe otherpersonHeadachesFeel likerunningawayCryingBegintoargueFeelhotPunchthingsStartsweatingHeavy orfastbreathingGo quiet,"shutdown"Body orhandsshakeScream,raisevoice, oryellClenchfistsThrowthingsFeel sickto thestomachPacearoundthe roomMindgoesblankTenseshouldersor backFaceturnsredInsultthe otherpersonIncreasedheart rateBecomesarcasticorcriticizeRuminateStare atthe otherpersonHeadachesFeel likerunningawayCryingBegintoargueFeelhot

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch things
  2. Start sweating
  3. Heavy or fast breathing
  4. Go quiet, "shut down"
  5. Body or hands shake
  6. Scream, raise voice, or yell
  7. Clench fists
  8. Throw things
  9. Feel sick to the stomach
  10. Pace around the room
  11. Mind goes blank
  12. Tense shoulders or back
  13. Face turns red
  14. Insult the other person
  15. Increased heart rate
  16. Become sarcastic or criticize
  17. Ruminate
  18. Stare at the other person
  19. Headaches
  20. Feel like running away
  21. Crying
  22. Begin to argue
  23. Feel hot