STRESSTALK TOYOURCOUNSELORMUSCLESSTEPAWAYFROMSOCIALMEDIALIVEREVOLVECHRONICPERCEIVEHEARTSYMPTOMTACKLEONECHALLENGEAT A TIMEHORMONEMEDITATIONBRAINSTOMACH/INTESTINESDEEPBREATHINGADRENALGLANDDEPRESSIONALLEVIATENOR-EPINEPHRINESTRESSHORMONEANXIETYSTEPAWAYFROMYOURPHONEAEROBICEXERCISECOPETALK TOYOURFAMILYRESPONSEBLOODPRESSURETALK TOYOURFRIENDSSTRESSTALK TOYOURCOUNSELORMUSCLESSTEPAWAYFROMSOCIALMEDIALIVEREVOLVECHRONICPERCEIVEHEARTSYMPTOMTACKLEONECHALLENGEAT A TIMEHORMONEMEDITATIONBRAINSTOMACH/INTESTINESDEEPBREATHINGADRENALGLANDDEPRESSIONALLEVIATENOR-EPINEPHRINESTRESSHORMONEANXIETYSTEPAWAYFROMYOURPHONEAEROBICEXERCISECOPETALK TOYOURFAMILYRESPONSEBLOODPRESSURETALK TOYOURFRIENDS

STRESSED OUT? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRESS
  2. TALK TO YOUR COUNSELOR
  3. MUSCLES
  4. STEP AWAY FROM SOCIAL MEDIA
  5. LIVER
  6. EVOLVE
  7. CHRONIC
  8. PERCEIVE
  9. HEART
  10. SYMPTOM
  11. TACKLE ONE CHALLENGE AT A TIME
  12. HORMONE
  13. MEDITATION
  14. BRAIN
  15. STOMACH/ INTESTINES
  16. DEEP BREATHING
  17. ADRENAL GLAND
  18. DEPRESSION
  19. ALLEVIATE
  20. NOR-EPINEPHRINE
  21. STRESS HORMONE
  22. ANXIETY
  23. STEP AWAY FROM YOUR PHONE
  24. AEROBIC EXERCISE
  25. COPE
  26. TALK TO YOUR FAMILY
  27. RESPONSE
  28. BLOOD PRESSURE
  29. TALK TO YOUR FRIENDS