10 minute dance break be kind to a student you don't know high-five 10 teachers/ staff have a healthy lunch from the school cafeteria listen to music try a new fruit or vegetable no junk food today compliment a teacher take 10 deep breaths outside make a challenge with a friend no technology after dinner say 5 things you’re thankful for hangout with someone new at recess snuggle with a pet or stuffed animal drink more water ask someone to join a game complete a puzzle clean a space at home make a new friend 45 minutes of reading use the communication board on the playground do a random act of kindness do 15 jumping jacks learn to say hi in another language 10 minute dance break be kind to a student you don't know high-five 10 teachers/ staff have a healthy lunch from the school cafeteria listen to music try a new fruit or vegetable no junk food today compliment a teacher take 10 deep breaths outside make a challenge with a friend no technology after dinner say 5 things you’re thankful for hangout with someone new at recess snuggle with a pet or stuffed animal drink more water ask someone to join a game complete a puzzle clean a space at home make a new friend 45 minutes of reading use the communication board on the playground do a random act of kindness do 15 jumping jacks learn to say hi in another language
(Print)
10 minute dance break
be kind to a student you don't know
high-five 10 teachers/ staff
have a healthy lunch from the school cafeteria
listen to music
try a new fruit or vegetable
no junk food today
compliment a teacher
take 10 deep breaths outside
make a challenge with a friend
no technology after dinner
say 5 things you’re thankful for
hangout with someone new at recess
snuggle with a pet or stuffed animal
drink more water
ask someone to join a game
complete a puzzle
clean a space at home
make a new friend
45 minutes of reading
use the communication board on the playground
do a random act of kindness
do 15 jumping jacks
learn to say hi in another language
