snuggle with a pet or stuffed animal no technology after dinner no junk food today ask someone to join a game have a healthy lunch from the school cafeteria make a challenge with a friend compliment a teacher try a new sport or hobby listen to music do 20 pushups clean a space at home 10 minute dance break 60 minutes of reading complete a puzzle try a new fruit or vegetable make a new friend drink more water high-five 10 teachers/ staff take 10 deep breaths outside say 7 things you’re thankful for be kind to a student you don't know learn to say hi in another language do a random act of kindness do 25 jumping jacks snuggle with a pet or stuffed animal no technology after dinner no junk food today ask someone to join a game have a healthy lunch from the school cafeteria make a challenge with a friend compliment a teacher try a new sport or hobby listen to music do 20 pushups clean a space at home 10 minute dance break 60 minutes of reading complete a puzzle try a new fruit or vegetable make a new friend drink more water high-five 10 teachers/ staff take 10 deep breaths outside say 7 things you’re thankful for be kind to a student you don't know learn to say hi in another language do a random act of kindness do 25 jumping jacks
(Print)
snuggle with a pet or stuffed animal
no technology after dinner
no junk food today
ask someone to join a game
have a healthy lunch from the school cafeteria
make a challenge with a friend
compliment a teacher
try a new sport or hobby
listen to music
do 20 pushups
clean a space at home
10 minute dance break
60 minutes of reading
complete a puzzle
try a new fruit or vegetable
make a new friend
drink more water
high-five 10 teachers/ staff
take 10 deep breaths outside
say 7 things you’re thankful for
be kind to a student you don't know
learn to say hi in another language
do a random act of kindness
do 25 jumping jacks
