Blocked OffTime forStudying orSelf-CareGot praisedfor work/lifebalance whileinternallyscreamingFreeSpace(Existentialcrisis)LoggedOffExactly onTimeDid workduringyour lunchbreakSaid “No”WithoutOver-ExplainingSaid “I NeedMore Time”Instead ofRushing ItMutedNotificationsAfter WorkAttended ameeting thatcould havebeen anemailReplied to anon-urgentmessage thenext day(gasp!)Didn’tOvercommitJust to Be“Nice”Didn’t TalkAbout WorkDuringPersonalTimeForgotwhat a"weekend"feels likeUsed yourPTOwithoutguiltAsked toReschedule aTask WhenOverwhelmedTook a BreakWithoutFeelingGuiltyBlocked OffTime forStudying orSelf-CareGot praisedfor work/lifebalance whileinternallyscreamingFreeSpace(Existentialcrisis)LoggedOffExactly onTimeDid workduringyour lunchbreakSaid “No”WithoutOver-ExplainingSaid “I NeedMore Time”Instead ofRushing ItMutedNotificationsAfter WorkAttended ameeting thatcould havebeen anemailReplied to anon-urgentmessage thenext day(gasp!)Didn’tOvercommitJust to Be“Nice”Didn’t TalkAbout WorkDuringPersonalTimeForgotwhat a"weekend"feels likeUsed yourPTOwithoutguiltAsked toReschedule aTask WhenOverwhelmedTook a BreakWithoutFeelingGuilty

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blocked Off Time for Studying or Self-Care
  2. Got praised for work/life balance while internally screaming
  3. Free Space (Existential crisis)
  4. Logged Off Exactly on Time
  5. Did work during your lunch break
  6. Said “No” Without Over-Explaining
  7. Said “I Need More Time” Instead of Rushing It
  8. Muted Notifications After Work
  9. Attended a meeting that could have been an email
  10. Replied to a non-urgent message the next day (gasp!)
  11. Didn’t Overcommit Just to Be “Nice”
  12. Didn’t Talk About Work During Personal Time
  13. Forgot what a "weekend" feels like
  14. Used your PTO without guilt
  15. Asked to Reschedule a Task When Overwhelmed
  16. Took a Break Without Feeling Guilty