LoggedOffExactly onTimeDid workduringyour lunchbreakBlocked OffTime forStudying orSelf-CareAsked toReschedule aTask WhenOverwhelmedDidn’t TalkAbout WorkDuringPersonalTimeUsed yourPTOwithoutguiltFreeSpace(Existentialcrisis)Replied to anon-urgentmessage thenext day(gasp!)Said “No”WithoutOver-ExplainingSaid “I NeedMore Time”Instead ofRushing ItMutedNotificationsAfter WorkGot praisedfor work/lifebalance whileinternallyscreamingDidn’tOvercommitJust to Be“Nice”Took a BreakWithoutFeelingGuiltyForgotwhat a"weekend"feels likeAttended ameeting thatcould havebeen anemailLoggedOffExactly onTimeDid workduringyour lunchbreakBlocked OffTime forStudying orSelf-CareAsked toReschedule aTask WhenOverwhelmedDidn’t TalkAbout WorkDuringPersonalTimeUsed yourPTOwithoutguiltFreeSpace(Existentialcrisis)Replied to anon-urgentmessage thenext day(gasp!)Said “No”WithoutOver-ExplainingSaid “I NeedMore Time”Instead ofRushing ItMutedNotificationsAfter WorkGot praisedfor work/lifebalance whileinternallyscreamingDidn’tOvercommitJust to Be“Nice”Took a BreakWithoutFeelingGuiltyForgotwhat a"weekend"feels likeAttended ameeting thatcould havebeen anemail

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Logged Off Exactly on Time
  2. Did work during your lunch break
  3. Blocked Off Time for Studying or Self-Care
  4. Asked to Reschedule a Task When Overwhelmed
  5. Didn’t Talk About Work During Personal Time
  6. Used your PTO without guilt
  7. Free Space (Existential crisis)
  8. Replied to a non-urgent message the next day (gasp!)
  9. Said “No” Without Over-Explaining
  10. Said “I Need More Time” Instead of Rushing It
  11. Muted Notifications After Work
  12. Got praised for work/life balance while internally screaming
  13. Didn’t Overcommit Just to Be “Nice”
  14. Took a Break Without Feeling Guilty
  15. Forgot what a "weekend" feels like
  16. Attended a meeting that could have been an email