Forgotwhat a"weekend"feels likeFreeSpace(Existentialcrisis)Replied to anon-urgentmessage thenext day(gasp!)Used yourPTOwithoutguiltDid workduringyour lunchbreakDidn’t TalkAbout WorkDuringPersonalTimeMutedNotificationsAfter WorkAttended ameeting thatcould havebeen anemailLoggedOffExactly onTimeBlocked OffTime forStudying orSelf-CareSaid “I NeedMore Time”Instead ofRushing ItDidn’tOvercommitJust to Be“Nice”Took a BreakWithoutFeelingGuiltySaid “No”WithoutOver-ExplainingGot praisedfor work/lifebalance whileinternallyscreamingAsked toReschedule aTask WhenOverwhelmedForgotwhat a"weekend"feels likeFreeSpace(Existentialcrisis)Replied to anon-urgentmessage thenext day(gasp!)Used yourPTOwithoutguiltDid workduringyour lunchbreakDidn’t TalkAbout WorkDuringPersonalTimeMutedNotificationsAfter WorkAttended ameeting thatcould havebeen anemailLoggedOffExactly onTimeBlocked OffTime forStudying orSelf-CareSaid “I NeedMore Time”Instead ofRushing ItDidn’tOvercommitJust to Be“Nice”Took a BreakWithoutFeelingGuiltySaid “No”WithoutOver-ExplainingGot praisedfor work/lifebalance whileinternallyscreamingAsked toReschedule aTask WhenOverwhelmed

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgot what a "weekend" feels like
  2. Free Space (Existential crisis)
  3. Replied to a non-urgent message the next day (gasp!)
  4. Used your PTO without guilt
  5. Did work during your lunch break
  6. Didn’t Talk About Work During Personal Time
  7. Muted Notifications After Work
  8. Attended a meeting that could have been an email
  9. Logged Off Exactly on Time
  10. Blocked Off Time for Studying or Self-Care
  11. Said “I Need More Time” Instead of Rushing It
  12. Didn’t Overcommit Just to Be “Nice”
  13. Took a Break Without Feeling Guilty
  14. Said “No” Without Over-Explaining
  15. Got praised for work/life balance while internally screaming
  16. Asked to Reschedule a Task When Overwhelmed