Blocked OffTime forStudying orSelf-CareAttended ameeting thatcould havebeen anemailGot praisedfor work/lifebalance whileinternallyscreamingSaid “I NeedMore Time”Instead ofRushing ItLoggedOffExactly onTimeDidn’tOvercommitJust to Be“Nice”FreeSpace(Existentialcrisis)Didn’t TalkAbout WorkDuringPersonalTimeMutedNotificationsAfter WorkSaid “No”WithoutOver-ExplainingTook a BreakWithoutFeelingGuiltyAsked toReschedule aTask WhenOverwhelmedForgotwhat a"weekend"feels likeUsed yourPTOwithoutguiltDid workduringyour lunchbreakReplied to anon-urgentmessage thenext day(gasp!)Blocked OffTime forStudying orSelf-CareAttended ameeting thatcould havebeen anemailGot praisedfor work/lifebalance whileinternallyscreamingSaid “I NeedMore Time”Instead ofRushing ItLoggedOffExactly onTimeDidn’tOvercommitJust to Be“Nice”FreeSpace(Existentialcrisis)Didn’t TalkAbout WorkDuringPersonalTimeMutedNotificationsAfter WorkSaid “No”WithoutOver-ExplainingTook a BreakWithoutFeelingGuiltyAsked toReschedule aTask WhenOverwhelmedForgotwhat a"weekend"feels likeUsed yourPTOwithoutguiltDid workduringyour lunchbreakReplied to anon-urgentmessage thenext day(gasp!)

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blocked Off Time for Studying or Self-Care
  2. Attended a meeting that could have been an email
  3. Got praised for work/life balance while internally screaming
  4. Said “I Need More Time” Instead of Rushing It
  5. Logged Off Exactly on Time
  6. Didn’t Overcommit Just to Be “Nice”
  7. Free Space (Existential crisis)
  8. Didn’t Talk About Work During Personal Time
  9. Muted Notifications After Work
  10. Said “No” Without Over-Explaining
  11. Took a Break Without Feeling Guilty
  12. Asked to Reschedule a Task When Overwhelmed
  13. Forgot what a "weekend" feels like
  14. Used your PTO without guilt
  15. Did work during your lunch break
  16. Replied to a non-urgent message the next day (gasp!)