Used yourPTOwithoutguiltAsked toReschedule aTask WhenOverwhelmedGot praisedfor work/lifebalance whileinternallyscreamingFreeSpace(Existentialcrisis)Attended ameeting thatcould havebeen anemailMutedNotificationsAfter WorkDidn’t TalkAbout WorkDuringPersonalTimeReplied to anon-urgentmessage thenext day(gasp!)Took a BreakWithoutFeelingGuiltyDid workduringyour lunchbreakSaid “I NeedMore Time”Instead ofRushing ItSaid “No”WithoutOver-ExplainingLoggedOffExactly onTimeBlocked OffTime forStudying orSelf-CareForgotwhat a"weekend"feels likeDidn’tOvercommitJust to Be“Nice”Used yourPTOwithoutguiltAsked toReschedule aTask WhenOverwhelmedGot praisedfor work/lifebalance whileinternallyscreamingFreeSpace(Existentialcrisis)Attended ameeting thatcould havebeen anemailMutedNotificationsAfter WorkDidn’t TalkAbout WorkDuringPersonalTimeReplied to anon-urgentmessage thenext day(gasp!)Took a BreakWithoutFeelingGuiltyDid workduringyour lunchbreakSaid “I NeedMore Time”Instead ofRushing ItSaid “No”WithoutOver-ExplainingLoggedOffExactly onTimeBlocked OffTime forStudying orSelf-CareForgotwhat a"weekend"feels likeDidn’tOvercommitJust to Be“Nice”

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Used your PTO without guilt
  2. Asked to Reschedule a Task When Overwhelmed
  3. Got praised for work/life balance while internally screaming
  4. Free Space (Existential crisis)
  5. Attended a meeting that could have been an email
  6. Muted Notifications After Work
  7. Didn’t Talk About Work During Personal Time
  8. Replied to a non-urgent message the next day (gasp!)
  9. Took a Break Without Feeling Guilty
  10. Did work during your lunch break
  11. Said “I Need More Time” Instead of Rushing It
  12. Said “No” Without Over-Explaining
  13. Logged Off Exactly on Time
  14. Blocked Off Time for Studying or Self-Care
  15. Forgot what a "weekend" feels like
  16. Didn’t Overcommit Just to Be “Nice”