Took a BreakWithoutFeelingGuiltyFreeSpace(Existentialcrisis)LoggedOffExactly onTimeDid workduringyour lunchbreakDidn’tOvercommitJust to Be“Nice”Got praisedfor work/lifebalance whileinternallyscreamingAsked toReschedule aTask WhenOverwhelmedReplied to anon-urgentmessage thenext day(gasp!)Blocked OffTime forStudying orSelf-CareSaid “No”WithoutOver-ExplainingUsed yourPTOwithoutguiltMutedNotificationsAfter WorkSaid “I NeedMore Time”Instead ofRushing ItDidn’t TalkAbout WorkDuringPersonalTimeForgotwhat a"weekend"feels likeAttended ameeting thatcould havebeen anemailTook a BreakWithoutFeelingGuiltyFreeSpace(Existentialcrisis)LoggedOffExactly onTimeDid workduringyour lunchbreakDidn’tOvercommitJust to Be“Nice”Got praisedfor work/lifebalance whileinternallyscreamingAsked toReschedule aTask WhenOverwhelmedReplied to anon-urgentmessage thenext day(gasp!)Blocked OffTime forStudying orSelf-CareSaid “No”WithoutOver-ExplainingUsed yourPTOwithoutguiltMutedNotificationsAfter WorkSaid “I NeedMore Time”Instead ofRushing ItDidn’t TalkAbout WorkDuringPersonalTimeForgotwhat a"weekend"feels likeAttended ameeting thatcould havebeen anemail

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a Break Without Feeling Guilty
  2. Free Space (Existential crisis)
  3. Logged Off Exactly on Time
  4. Did work during your lunch break
  5. Didn’t Overcommit Just to Be “Nice”
  6. Got praised for work/life balance while internally screaming
  7. Asked to Reschedule a Task When Overwhelmed
  8. Replied to a non-urgent message the next day (gasp!)
  9. Blocked Off Time for Studying or Self-Care
  10. Said “No” Without Over-Explaining
  11. Used your PTO without guilt
  12. Muted Notifications After Work
  13. Said “I Need More Time” Instead of Rushing It
  14. Didn’t Talk About Work During Personal Time
  15. Forgot what a "weekend" feels like
  16. Attended a meeting that could have been an email