What hashelped youcalm downbefore?How wasangermodeledto you?What cantrigger youto becomeangry?How could youtell someoneyou are angryin anappropriateway?What doyou thinka triggeris?Name ahealthy wayto respondto angerIs feelingangrybad?ExplainAnger vsAggressionHow doyou knowwhen youare angry?Name someunderlyingfeelings youmay havewhen angryHow doyou avoida trigger?Are therebenefitsto anger?Rephrasewhat youmight saywhen angry?How couldanger helpyou setboundaries?When wasthe last timeyou wereangry? Whathappened?Somethingthat helpsyou whenyou areangryWhen doesangerbecome aproblem?Name anunhealthyway torespond toangerDo you wantto changehow yourespond toanger?How doyou feelanger inyour body?What doyou saywhen youare angry?How canotherssupport youwhen youare angry?What couldbe aconsequenceof anger?How oftendo youfeelangry?What hashelped youcalm downbefore?How wasangermodeledto you?What cantrigger youto becomeangry?How could youtell someoneyou are angryin anappropriateway?What doyou thinka triggeris?Name ahealthy wayto respondto angerIs feelingangrybad?ExplainAnger vsAggressionHow doyou knowwhen youare angry?Name someunderlyingfeelings youmay havewhen angryHow doyou avoida trigger?Are therebenefitsto anger?Rephrasewhat youmight saywhen angry?How couldanger helpyou setboundaries?When wasthe last timeyou wereangry? Whathappened?Somethingthat helpsyou whenyou areangryWhen doesangerbecome aproblem?Name anunhealthyway torespond toangerDo you wantto changehow yourespond toanger?How doyou feelanger inyour body?What doyou saywhen youare angry?How canotherssupport youwhen youare angry?What couldbe aconsequenceof anger?How oftendo youfeelangry?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What has helped you calm down before?
  2. How was anger modeled to you?
  3. What can trigger you to become angry?
  4. How could you tell someone you are angry in an appropriate way?
  5. What do you think a trigger is?
  6. Name a healthy way to respond to anger
  7. Is feeling angry bad?
  8. Explain Anger vs Aggression
  9. How do you know when you are angry?
  10. Name some underlying feelings you may have when angry
  11. How do you avoid a trigger?
  12. Are there benefits to anger?
  13. Rephrase what you might say when angry?
  14. How could anger help you set boundaries?
  15. When was the last time you were angry? What happened?
  16. Something that helps you when you are angry
  17. When does anger become a problem?
  18. Name an unhealthy way to respond to anger
  19. Do you want to change how you respond to anger?
  20. How do you feel anger in your body?
  21. What do you say when you are angry?
  22. How can others support you when you are angry?
  23. What could be a consequence of anger?
  24. How often do you feel angry?