Are therebenefitsto anger?What cantrigger youto becomeangry?Is feelingangrybad?Rephrasewhat youmight saywhen angry?What hashelped youcalm downbefore?How wasangermodeledto you?How doyou knowwhen youare angry?How canotherssupport youwhen youare angry?When doesangerbecome aproblem?When wasthe last timeyou wereangry? Whathappened?How doyou feelanger inyour body?Name anunhealthyway torespond toangerHow could youtell someoneyou are angryin anappropriateway?How oftendo youfeelangry?ExplainAnger vsAggressionName ahealthy wayto respondto angerHow couldanger helpyou setboundaries?What couldbe aconsequenceof anger?Name someunderlyingfeelings youmay havewhen angryDo you wantto changehow yourespond toanger?What doyou thinka triggeris?What doyou saywhen youare angry?How doyou avoida trigger?Somethingthat helpsyou whenyou areangryAre therebenefitsto anger?What cantrigger youto becomeangry?Is feelingangrybad?Rephrasewhat youmight saywhen angry?What hashelped youcalm downbefore?How wasangermodeledto you?How doyou knowwhen youare angry?How canotherssupport youwhen youare angry?When doesangerbecome aproblem?When wasthe last timeyou wereangry? Whathappened?How doyou feelanger inyour body?Name anunhealthyway torespond toangerHow could youtell someoneyou are angryin anappropriateway?How oftendo youfeelangry?ExplainAnger vsAggressionName ahealthy wayto respondto angerHow couldanger helpyou setboundaries?What couldbe aconsequenceof anger?Name someunderlyingfeelings youmay havewhen angryDo you wantto changehow yourespond toanger?What doyou thinka triggeris?What doyou saywhen youare angry?How doyou avoida trigger?Somethingthat helpsyou whenyou areangry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Are there benefits to anger?
  2. What can trigger you to become angry?
  3. Is feeling angry bad?
  4. Rephrase what you might say when angry?
  5. What has helped you calm down before?
  6. How was anger modeled to you?
  7. How do you know when you are angry?
  8. How can others support you when you are angry?
  9. When does anger become a problem?
  10. When was the last time you were angry? What happened?
  11. How do you feel anger in your body?
  12. Name an unhealthy way to respond to anger
  13. How could you tell someone you are angry in an appropriate way?
  14. How often do you feel angry?
  15. Explain Anger vs Aggression
  16. Name a healthy way to respond to anger
  17. How could anger help you set boundaries?
  18. What could be a consequence of anger?
  19. Name some underlying feelings you may have when angry
  20. Do you want to change how you respond to anger?
  21. What do you think a trigger is?
  22. What do you say when you are angry?
  23. How do you avoid a trigger?
  24. Something that helps you when you are angry