How canotherssupport youwhen youare angry?Are therebenefitsto anger?What doyou saywhen youare angry?Is feelingangrybad?Somethingthat helpsyou whenyou areangryRephrasewhat youmight saywhen angry?How doyou feelanger inyour body?When doesangerbecome aproblem?ExplainAnger vsAggressionWhat cantrigger youto becomeangry?When wasthe last timeyou wereangry? Whathappened?What doyou thinka triggeris?How doyou knowwhen youare angry?Do you wantto changehow yourespond toanger?Name someunderlyingfeelings youmay havewhen angryHow oftendo youfeelangry?How doyou avoida trigger?How wasangermodeledto you?What hashelped youcalm downbefore?How couldanger helpyou setboundaries?Name ahealthy wayto respondto angerName anunhealthyway torespond toangerWhat couldbe aconsequenceof anger?How could youtell someoneyou are angryin anappropriateway?How canotherssupport youwhen youare angry?Are therebenefitsto anger?What doyou saywhen youare angry?Is feelingangrybad?Somethingthat helpsyou whenyou areangryRephrasewhat youmight saywhen angry?How doyou feelanger inyour body?When doesangerbecome aproblem?ExplainAnger vsAggressionWhat cantrigger youto becomeangry?When wasthe last timeyou wereangry? Whathappened?What doyou thinka triggeris?How doyou knowwhen youare angry?Do you wantto changehow yourespond toanger?Name someunderlyingfeelings youmay havewhen angryHow oftendo youfeelangry?How doyou avoida trigger?How wasangermodeledto you?What hashelped youcalm downbefore?How couldanger helpyou setboundaries?Name ahealthy wayto respondto angerName anunhealthyway torespond toangerWhat couldbe aconsequenceof anger?How could youtell someoneyou are angryin anappropriateway?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can others support you when you are angry?
  2. Are there benefits to anger?
  3. What do you say when you are angry?
  4. Is feeling angry bad?
  5. Something that helps you when you are angry
  6. Rephrase what you might say when angry?
  7. How do you feel anger in your body?
  8. When does anger become a problem?
  9. Explain Anger vs Aggression
  10. What can trigger you to become angry?
  11. When was the last time you were angry? What happened?
  12. What do you think a trigger is?
  13. How do you know when you are angry?
  14. Do you want to change how you respond to anger?
  15. Name some underlying feelings you may have when angry
  16. How often do you feel angry?
  17. How do you avoid a trigger?
  18. How was anger modeled to you?
  19. What has helped you calm down before?
  20. How could anger help you set boundaries?
  21. Name a healthy way to respond to anger
  22. Name an unhealthy way to respond to anger
  23. What could be a consequence of anger?
  24. How could you tell someone you are angry in an appropriate way?