Is feelingangrybad?How doyou avoida trigger?What couldbe aconsequenceof anger?Name ahealthy wayto respondto angerWhen wasthe last timeyou wereangry? Whathappened?How doyou feelanger inyour body?Do you wantto changehow yourespond toanger?How wasangermodeledto you?How oftendo youfeelangry?How couldanger helpyou setboundaries?Name anunhealthyway torespond toangerName someunderlyingfeelings youmay havewhen angryWhat hashelped youcalm downbefore?What cantrigger youto becomeangry?When doesangerbecome aproblem?Rephrasewhat youmight saywhen angry?What doyou saywhen youare angry?How could youtell someoneyou are angryin anappropriateway?How canotherssupport youwhen youare angry?How doyou knowwhen youare angry?What doyou thinka triggeris?ExplainAnger vsAggressionSomethingthat helpsyou whenyou areangryAre therebenefitsto anger?Is feelingangrybad?How doyou avoida trigger?What couldbe aconsequenceof anger?Name ahealthy wayto respondto angerWhen wasthe last timeyou wereangry? Whathappened?How doyou feelanger inyour body?Do you wantto changehow yourespond toanger?How wasangermodeledto you?How oftendo youfeelangry?How couldanger helpyou setboundaries?Name anunhealthyway torespond toangerName someunderlyingfeelings youmay havewhen angryWhat hashelped youcalm downbefore?What cantrigger youto becomeangry?When doesangerbecome aproblem?Rephrasewhat youmight saywhen angry?What doyou saywhen youare angry?How could youtell someoneyou are angryin anappropriateway?How canotherssupport youwhen youare angry?How doyou knowwhen youare angry?What doyou thinka triggeris?ExplainAnger vsAggressionSomethingthat helpsyou whenyou areangryAre therebenefitsto anger?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Is feeling angry bad?
  2. How do you avoid a trigger?
  3. What could be a consequence of anger?
  4. Name a healthy way to respond to anger
  5. When was the last time you were angry? What happened?
  6. How do you feel anger in your body?
  7. Do you want to change how you respond to anger?
  8. How was anger modeled to you?
  9. How often do you feel angry?
  10. How could anger help you set boundaries?
  11. Name an unhealthy way to respond to anger
  12. Name some underlying feelings you may have when angry
  13. What has helped you calm down before?
  14. What can trigger you to become angry?
  15. When does anger become a problem?
  16. Rephrase what you might say when angry?
  17. What do you say when you are angry?
  18. How could you tell someone you are angry in an appropriate way?
  19. How can others support you when you are angry?
  20. How do you know when you are angry?
  21. What do you think a trigger is?
  22. Explain Anger vs Aggression
  23. Something that helps you when you are angry
  24. Are there benefits to anger?