How canotherssupport youwhen youare angry?How doyou avoida trigger?Name anunhealthyway torespond toangerName ahealthy wayto respondto angerWhat doyou saywhen youare angry?What cantrigger youto becomeangry?Is feelingangrybad?Are therebenefitsto anger?How doyou feelanger inyour body?What couldbe aconsequenceof anger?How could youtell someoneyou are angryin anappropriateway?What hashelped youcalm downbefore?Rephrasewhat youmight saywhen angry?When wasthe last timeyou wereangry? Whathappened?Somethingthat helpsyou whenyou areangryName someunderlyingfeelings youmay havewhen angryExplainAnger vsAggressionDo you wantto changehow yourespond toanger?How wasangermodeledto you?How oftendo youfeelangry?How doyou knowwhen youare angry?When doesangerbecome aproblem?What doyou thinka triggeris?How couldanger helpyou setboundaries?How canotherssupport youwhen youare angry?How doyou avoida trigger?Name anunhealthyway torespond toangerName ahealthy wayto respondto angerWhat doyou saywhen youare angry?What cantrigger youto becomeangry?Is feelingangrybad?Are therebenefitsto anger?How doyou feelanger inyour body?What couldbe aconsequenceof anger?How could youtell someoneyou are angryin anappropriateway?What hashelped youcalm downbefore?Rephrasewhat youmight saywhen angry?When wasthe last timeyou wereangry? Whathappened?Somethingthat helpsyou whenyou areangryName someunderlyingfeelings youmay havewhen angryExplainAnger vsAggressionDo you wantto changehow yourespond toanger?How wasangermodeledto you?How oftendo youfeelangry?How doyou knowwhen youare angry?When doesangerbecome aproblem?What doyou thinka triggeris?How couldanger helpyou setboundaries?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can others support you when you are angry?
  2. How do you avoid a trigger?
  3. Name an unhealthy way to respond to anger
  4. Name a healthy way to respond to anger
  5. What do you say when you are angry?
  6. What can trigger you to become angry?
  7. Is feeling angry bad?
  8. Are there benefits to anger?
  9. How do you feel anger in your body?
  10. What could be a consequence of anger?
  11. How could you tell someone you are angry in an appropriate way?
  12. What has helped you calm down before?
  13. Rephrase what you might say when angry?
  14. When was the last time you were angry? What happened?
  15. Something that helps you when you are angry
  16. Name some underlying feelings you may have when angry
  17. Explain Anger vs Aggression
  18. Do you want to change how you respond to anger?
  19. How was anger modeled to you?
  20. How often do you feel angry?
  21. How do you know when you are angry?
  22. When does anger become a problem?
  23. What do you think a trigger is?
  24. How could anger help you set boundaries?