What cantrigger youto becomeangry?How could youtell someoneyou are angryin anappropriateway?What doyou thinka triggeris?How oftendo youfeelangry?Name ahealthy wayto respondto angerHow couldanger helpyou setboundaries?What couldbe aconsequenceof anger?What doyou saywhen youare angry?Name anunhealthyway torespond toangerHow doyou knowwhen youare angry?Rephrasewhat youmight saywhen angry?Name someunderlyingfeelings youmay havewhen angryWhen doesangerbecome aproblem?Are therebenefitsto anger?ExplainAnger vsAggressionIs feelingangrybad?How doyou feelanger inyour body?How wasangermodeledto you?When wasthe last timeyou wereangry? Whathappened?Somethingthat helpsyou whenyou areangryHow doyou avoida trigger?Do you wantto changehow yourespond toanger?What hashelped youcalm downbefore?How canotherssupport youwhen youare angry?What cantrigger youto becomeangry?How could youtell someoneyou are angryin anappropriateway?What doyou thinka triggeris?How oftendo youfeelangry?Name ahealthy wayto respondto angerHow couldanger helpyou setboundaries?What couldbe aconsequenceof anger?What doyou saywhen youare angry?Name anunhealthyway torespond toangerHow doyou knowwhen youare angry?Rephrasewhat youmight saywhen angry?Name someunderlyingfeelings youmay havewhen angryWhen doesangerbecome aproblem?Are therebenefitsto anger?ExplainAnger vsAggressionIs feelingangrybad?How doyou feelanger inyour body?How wasangermodeledto you?When wasthe last timeyou wereangry? Whathappened?Somethingthat helpsyou whenyou areangryHow doyou avoida trigger?Do you wantto changehow yourespond toanger?What hashelped youcalm downbefore?How canotherssupport youwhen youare angry?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can trigger you to become angry?
  2. How could you tell someone you are angry in an appropriate way?
  3. What do you think a trigger is?
  4. How often do you feel angry?
  5. Name a healthy way to respond to anger
  6. How could anger help you set boundaries?
  7. What could be a consequence of anger?
  8. What do you say when you are angry?
  9. Name an unhealthy way to respond to anger
  10. How do you know when you are angry?
  11. Rephrase what you might say when angry?
  12. Name some underlying feelings you may have when angry
  13. When does anger become a problem?
  14. Are there benefits to anger?
  15. Explain Anger vs Aggression
  16. Is feeling angry bad?
  17. How do you feel anger in your body?
  18. How was anger modeled to you?
  19. When was the last time you were angry? What happened?
  20. Something that helps you when you are angry
  21. How do you avoid a trigger?
  22. Do you want to change how you respond to anger?
  23. What has helped you calm down before?
  24. How can others support you when you are angry?