Drank16oz ofwaterParticipatedin a wellnessactivity suchas Yoga orPilatesMeditatedfor atleast 20minutesMade asmoothieRan amileStretchedfor 10minutesConsumedElectrolytesExercisedthis weekMealpreppedTook yourdailyvitaminsParticipatedin a groupexcerciseWentoutdoorsCompleteda detoxWentfor ahikeCompleteda mindfulmeditationWalked aminimumof 1 mileWalkedfor 30minutesHad aminimumof 7 hoursof sleepWalkedup a flightof stairsWalkedyourpetWentfor aswimAtevegetablesthis weekAte fruitsthisweekTook adeepbreathDrank16oz ofwaterParticipatedin a wellnessactivity suchas Yoga orPilatesMeditatedfor atleast 20minutesMade asmoothieRan amileStretchedfor 10minutesConsumedElectrolytesExercisedthis weekMealpreppedTook yourdailyvitaminsParticipatedin a groupexcerciseWentoutdoorsCompleteda detoxWentfor ahikeCompleteda mindfulmeditationWalked aminimumof 1 mileWalkedfor 30minutesHad aminimumof 7 hoursof sleepWalkedup a flightof stairsWalkedyourpetWentfor aswimAtevegetablesthis weekAte fruitsthisweekTook adeepbreath

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 16oz of water
  2. Participated in a wellness activity such as Yoga or Pilates
  3. Meditated for at least 20 minutes
  4. Made a smoothie
  5. Ran a mile
  6. Stretched for 10 minutes
  7. Consumed Electrolytes
  8. Exercised this week
  9. Meal prepped
  10. Took your daily vitamins
  11. Participated in a group excercise
  12. Went outdoors
  13. Completed a detox
  14. Went for a hike
  15. Completed a mindful meditation
  16. Walked a minimum of 1 mile
  17. Walked for 30 minutes
  18. Had a minimum of 7 hours of sleep
  19. Walked up a flight of stairs
  20. Walked your pet
  21. Went for a swim
  22. Ate vegetables this week
  23. Ate fruits this week
  24. Took a deep breath