Ran amileTook yourdailyvitaminsParticipatedin a groupexcerciseMeditatedfor atleast 20minutesWentfor ahikeParticipatedin a wellnessactivity suchas Yoga orPilatesConsumedElectrolytesCompleteda detoxWalkedup a flightof stairsWalked aminimumof 1 mileDrank16oz ofwaterTook adeepbreathWentoutdoorsWalkedfor 30minutesWalkedyourpetStretchedfor 10minutesCompleteda mindfulmeditationMealpreppedAte fruitsthisweekHad aminimumof 7 hoursof sleepAtevegetablesthis weekWentfor aswimMade asmoothieExercisedthis weekRan amileTook yourdailyvitaminsParticipatedin a groupexcerciseMeditatedfor atleast 20minutesWentfor ahikeParticipatedin a wellnessactivity suchas Yoga orPilatesConsumedElectrolytesCompleteda detoxWalkedup a flightof stairsWalked aminimumof 1 mileDrank16oz ofwaterTook adeepbreathWentoutdoorsWalkedfor 30minutesWalkedyourpetStretchedfor 10minutesCompleteda mindfulmeditationMealpreppedAte fruitsthisweekHad aminimumof 7 hoursof sleepAtevegetablesthis weekWentfor aswimMade asmoothieExercisedthis week

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ran a mile
  2. Took your daily vitamins
  3. Participated in a group excercise
  4. Meditated for at least 20 minutes
  5. Went for a hike
  6. Participated in a wellness activity such as Yoga or Pilates
  7. Consumed Electrolytes
  8. Completed a detox
  9. Walked up a flight of stairs
  10. Walked a minimum of 1 mile
  11. Drank 16oz of water
  12. Took a deep breath
  13. Went outdoors
  14. Walked for 30 minutes
  15. Walked your pet
  16. Stretched for 10 minutes
  17. Completed a mindful meditation
  18. Meal prepped
  19. Ate fruits this week
  20. Had a minimum of 7 hours of sleep
  21. Ate vegetables this week
  22. Went for a swim
  23. Made a smoothie
  24. Exercised this week