Wentfor ahikeCompleteda mindfulmeditationAte fruitsthisweekExercisedthis weekParticipatedin a groupexcerciseMealpreppedWalked aminimumof 1 mileWalkedfor 30minutesTook yourdailyvitaminsWentfor aswimRan amileConsumedElectrolytesCompleteda detoxStretchedfor 10minutesParticipatedin a wellnessactivity suchas Yoga orPilatesWentoutdoorsMeditatedfor atleast 20minutesAtevegetablesthis weekMade asmoothieWalkedyourpetTook adeepbreathWalkedup a flightof stairsDrank16oz ofwaterHad aminimumof 7 hoursof sleepWentfor ahikeCompleteda mindfulmeditationAte fruitsthisweekExercisedthis weekParticipatedin a groupexcerciseMealpreppedWalked aminimumof 1 mileWalkedfor 30minutesTook yourdailyvitaminsWentfor aswimRan amileConsumedElectrolytesCompleteda detoxStretchedfor 10minutesParticipatedin a wellnessactivity suchas Yoga orPilatesWentoutdoorsMeditatedfor atleast 20minutesAtevegetablesthis weekMade asmoothieWalkedyourpetTook adeepbreathWalkedup a flightof stairsDrank16oz ofwaterHad aminimumof 7 hoursof sleep

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a hike
  2. Completed a mindful meditation
  3. Ate fruits this week
  4. Exercised this week
  5. Participated in a group excercise
  6. Meal prepped
  7. Walked a minimum of 1 mile
  8. Walked for 30 minutes
  9. Took your daily vitamins
  10. Went for a swim
  11. Ran a mile
  12. Consumed Electrolytes
  13. Completed a detox
  14. Stretched for 10 minutes
  15. Participated in a wellness activity such as Yoga or Pilates
  16. Went outdoors
  17. Meditated for at least 20 minutes
  18. Ate vegetables this week
  19. Made a smoothie
  20. Walked your pet
  21. Took a deep breath
  22. Walked up a flight of stairs
  23. Drank 16oz of water
  24. Had a minimum of 7 hours of sleep