Completeda mindfulmeditationParticipatedin a groupexcerciseTook yourdailyvitaminsWalked aminimumof 1 mileWentfor ahikeAtevegetablesthis weekAte fruitsthisweekMeditatedfor atleast 20minutesCompleteda detoxExercisedthis weekTook adeepbreathDrank16oz ofwaterStretchedfor 10minutesWalkedyourpetWalkedfor 30minutesWalkedup a flightof stairsWentoutdoorsMealpreppedMade asmoothieParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepConsumedElectrolytesWentfor aswimRan amileCompleteda mindfulmeditationParticipatedin a groupexcerciseTook yourdailyvitaminsWalked aminimumof 1 mileWentfor ahikeAtevegetablesthis weekAte fruitsthisweekMeditatedfor atleast 20minutesCompleteda detoxExercisedthis weekTook adeepbreathDrank16oz ofwaterStretchedfor 10minutesWalkedyourpetWalkedfor 30minutesWalkedup a flightof stairsWentoutdoorsMealpreppedMade asmoothieParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepConsumedElectrolytesWentfor aswimRan amile

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a mindful meditation
  2. Participated in a group excercise
  3. Took your daily vitamins
  4. Walked a minimum of 1 mile
  5. Went for a hike
  6. Ate vegetables this week
  7. Ate fruits this week
  8. Meditated for at least 20 minutes
  9. Completed a detox
  10. Exercised this week
  11. Took a deep breath
  12. Drank 16oz of water
  13. Stretched for 10 minutes
  14. Walked your pet
  15. Walked for 30 minutes
  16. Walked up a flight of stairs
  17. Went outdoors
  18. Meal prepped
  19. Made a smoothie
  20. Participated in a wellness activity such as Yoga or Pilates
  21. Had a minimum of 7 hours of sleep
  22. Consumed Electrolytes
  23. Went for a swim
  24. Ran a mile