WalkedyourpetWentfor aswimAte fruitsthisweekMeditatedfor atleast 20minutesWalkedup a flightof stairsWalked aminimumof 1 mileCompleteda detoxMealpreppedParticipatedin a wellnessactivity suchas Yoga orPilatesWentoutdoorsHad aminimumof 7 hoursof sleepMade asmoothieExercisedthis weekTook yourdailyvitaminsWalkedfor 30minutesDrank16oz ofwaterCompleteda mindfulmeditationWentfor ahikeTook adeepbreathRan amileParticipatedin a groupexcerciseAtevegetablesthis weekConsumedElectrolytesStretchedfor 10minutesWalkedyourpetWentfor aswimAte fruitsthisweekMeditatedfor atleast 20minutesWalkedup a flightof stairsWalked aminimumof 1 mileCompleteda detoxMealpreppedParticipatedin a wellnessactivity suchas Yoga orPilatesWentoutdoorsHad aminimumof 7 hoursof sleepMade asmoothieExercisedthis weekTook yourdailyvitaminsWalkedfor 30minutesDrank16oz ofwaterCompleteda mindfulmeditationWentfor ahikeTook adeepbreathRan amileParticipatedin a groupexcerciseAtevegetablesthis weekConsumedElectrolytesStretchedfor 10minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked your pet
  2. Went for a swim
  3. Ate fruits this week
  4. Meditated for at least 20 minutes
  5. Walked up a flight of stairs
  6. Walked a minimum of 1 mile
  7. Completed a detox
  8. Meal prepped
  9. Participated in a wellness activity such as Yoga or Pilates
  10. Went outdoors
  11. Had a minimum of 7 hours of sleep
  12. Made a smoothie
  13. Exercised this week
  14. Took your daily vitamins
  15. Walked for 30 minutes
  16. Drank 16oz of water
  17. Completed a mindful meditation
  18. Went for a hike
  19. Took a deep breath
  20. Ran a mile
  21. Participated in a group excercise
  22. Ate vegetables this week
  23. Consumed Electrolytes
  24. Stretched for 10 minutes