WalkedyourpetWalked aminimumof 1 mileMeditatedfor atleast 20minutesAte fruitsthisweekCompleteda detoxTook yourdailyvitaminsMealpreppedCompleteda mindfulmeditationTook adeepbreathParticipatedin a groupexcerciseExercisedthis weekMade asmoothieConsumedElectrolytesStretchedfor 10minutesAtevegetablesthis weekRan amileWentfor aswimWentfor ahikeWalkedfor 30minutesParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepWentoutdoorsWalkedup a flightof stairsDrank16oz ofwaterWalkedyourpetWalked aminimumof 1 mileMeditatedfor atleast 20minutesAte fruitsthisweekCompleteda detoxTook yourdailyvitaminsMealpreppedCompleteda mindfulmeditationTook adeepbreathParticipatedin a groupexcerciseExercisedthis weekMade asmoothieConsumedElectrolytesStretchedfor 10minutesAtevegetablesthis weekRan amileWentfor aswimWentfor ahikeWalkedfor 30minutesParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepWentoutdoorsWalkedup a flightof stairsDrank16oz ofwater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked your pet
  2. Walked a minimum of 1 mile
  3. Meditated for at least 20 minutes
  4. Ate fruits this week
  5. Completed a detox
  6. Took your daily vitamins
  7. Meal prepped
  8. Completed a mindful meditation
  9. Took a deep breath
  10. Participated in a group excercise
  11. Exercised this week
  12. Made a smoothie
  13. Consumed Electrolytes
  14. Stretched for 10 minutes
  15. Ate vegetables this week
  16. Ran a mile
  17. Went for a swim
  18. Went for a hike
  19. Walked for 30 minutes
  20. Participated in a wellness activity such as Yoga or Pilates
  21. Had a minimum of 7 hours of sleep
  22. Went outdoors
  23. Walked up a flight of stairs
  24. Drank 16oz of water