(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank 16oz of water
Walked a minimum of 1 mile
Ate fruits this week
Took a deep breath
Meal prepped
Ate vegetables this week
Participated in a group excercise
Went outdoors
Walked up a flight of stairs
Made a smoothie
Consumed Electrolytes
Participated in a wellness activity such as Yoga or Pilates