Ran amileWalked aminimumof 1 mileWentfor aswimMade asmoothieCompleteda mindfulmeditationWentfor ahikeStretchedfor 10minutesConsumedElectrolytesTook yourdailyvitaminsWalkedyourpetAte fruitsthisweekMeditatedfor atleast 20minutesAtevegetablesthis weekHad aminimumof 7 hoursof sleepParticipatedin a groupexcerciseExercisedthis weekCompleteda detoxWalkedfor 30minutesWentoutdoorsWalkedup a flightof stairsMealpreppedParticipatedin a wellnessactivity suchas Yoga orPilatesTook adeepbreathDrank16oz ofwaterRan amileWalked aminimumof 1 mileWentfor aswimMade asmoothieCompleteda mindfulmeditationWentfor ahikeStretchedfor 10minutesConsumedElectrolytesTook yourdailyvitaminsWalkedyourpetAte fruitsthisweekMeditatedfor atleast 20minutesAtevegetablesthis weekHad aminimumof 7 hoursof sleepParticipatedin a groupexcerciseExercisedthis weekCompleteda detoxWalkedfor 30minutesWentoutdoorsWalkedup a flightof stairsMealpreppedParticipatedin a wellnessactivity suchas Yoga orPilatesTook adeepbreathDrank16oz ofwater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ran a mile
  2. Walked a minimum of 1 mile
  3. Went for a swim
  4. Made a smoothie
  5. Completed a mindful meditation
  6. Went for a hike
  7. Stretched for 10 minutes
  8. Consumed Electrolytes
  9. Took your daily vitamins
  10. Walked your pet
  11. Ate fruits this week
  12. Meditated for at least 20 minutes
  13. Ate vegetables this week
  14. Had a minimum of 7 hours of sleep
  15. Participated in a group excercise
  16. Exercised this week
  17. Completed a detox
  18. Walked for 30 minutes
  19. Went outdoors
  20. Walked up a flight of stairs
  21. Meal prepped
  22. Participated in a wellness activity such as Yoga or Pilates
  23. Took a deep breath
  24. Drank 16oz of water