Walked aminimumof 1 mileWalkedup a flightof stairsWentfor aswimWentfor ahikeParticipatedin a wellnessactivity suchas Yoga orPilatesMeditatedfor atleast 20minutesRan amileTook yourdailyvitaminsConsumedElectrolytesCompleteda mindfulmeditationDrank16oz ofwaterWalkedfor 30minutesAte fruitsthisweekCompleteda detoxWentoutdoorsStretchedfor 10minutesExercisedthis weekTook adeepbreathAtevegetablesthis weekMealpreppedWalkedyourpetHad aminimumof 7 hoursof sleepMade asmoothieParticipatedin a groupexcerciseWalked aminimumof 1 mileWalkedup a flightof stairsWentfor aswimWentfor ahikeParticipatedin a wellnessactivity suchas Yoga orPilatesMeditatedfor atleast 20minutesRan amileTook yourdailyvitaminsConsumedElectrolytesCompleteda mindfulmeditationDrank16oz ofwaterWalkedfor 30minutesAte fruitsthisweekCompleteda detoxWentoutdoorsStretchedfor 10minutesExercisedthis weekTook adeepbreathAtevegetablesthis weekMealpreppedWalkedyourpetHad aminimumof 7 hoursof sleepMade asmoothieParticipatedin a groupexcercise

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked a minimum of 1 mile
  2. Walked up a flight of stairs
  3. Went for a swim
  4. Went for a hike
  5. Participated in a wellness activity such as Yoga or Pilates
  6. Meditated for at least 20 minutes
  7. Ran a mile
  8. Took your daily vitamins
  9. Consumed Electrolytes
  10. Completed a mindful meditation
  11. Drank 16oz of water
  12. Walked for 30 minutes
  13. Ate fruits this week
  14. Completed a detox
  15. Went outdoors
  16. Stretched for 10 minutes
  17. Exercised this week
  18. Took a deep breath
  19. Ate vegetables this week
  20. Meal prepped
  21. Walked your pet
  22. Had a minimum of 7 hours of sleep
  23. Made a smoothie
  24. Participated in a group excercise