Participatedin a groupexcerciseWentfor aswimCompleteda mindfulmeditationMealpreppedCompleteda detoxParticipatedin a wellnessactivity suchas Yoga orPilatesAtevegetablesthis weekWalkedup a flightof stairsWalkedfor 30minutesTook adeepbreathWentoutdoorsMade asmoothieWalked aminimumof 1 mileMeditatedfor atleast 20minutesWalkedyourpetRan amileConsumedElectrolytesAte fruitsthisweekWentfor ahikeExercisedthis weekHad aminimumof 7 hoursof sleepTook yourdailyvitaminsDrank16oz ofwaterStretchedfor 10minutesParticipatedin a groupexcerciseWentfor aswimCompleteda mindfulmeditationMealpreppedCompleteda detoxParticipatedin a wellnessactivity suchas Yoga orPilatesAtevegetablesthis weekWalkedup a flightof stairsWalkedfor 30minutesTook adeepbreathWentoutdoorsMade asmoothieWalked aminimumof 1 mileMeditatedfor atleast 20minutesWalkedyourpetRan amileConsumedElectrolytesAte fruitsthisweekWentfor ahikeExercisedthis weekHad aminimumof 7 hoursof sleepTook yourdailyvitaminsDrank16oz ofwaterStretchedfor 10minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participated in a group excercise
  2. Went for a swim
  3. Completed a mindful meditation
  4. Meal prepped
  5. Completed a detox
  6. Participated in a wellness activity such as Yoga or Pilates
  7. Ate vegetables this week
  8. Walked up a flight of stairs
  9. Walked for 30 minutes
  10. Took a deep breath
  11. Went outdoors
  12. Made a smoothie
  13. Walked a minimum of 1 mile
  14. Meditated for at least 20 minutes
  15. Walked your pet
  16. Ran a mile
  17. Consumed Electrolytes
  18. Ate fruits this week
  19. Went for a hike
  20. Exercised this week
  21. Had a minimum of 7 hours of sleep
  22. Took your daily vitamins
  23. Drank 16oz of water
  24. Stretched for 10 minutes