Exercise Use a fidget toy Play a board game Ask to be left alone for a few minutes Stretch Take a nap Dance Deep Breaths Blow bubbles Say positive affirmations Smile and laugh Write down your feelings Color or paint Draw Go outside Take a shower or bath Go on a walk Ride a bike or skateboard Ask for help Talk to someone Clean and organize Watch TV Do something kind Listen to music Exercise Use a fidget toy Play a board game Ask to be left alone for a few minutes Stretch Take a nap Dance Deep Breaths Blow bubbles Say positive affirmations Smile and laugh Write down your feelings Color or paint Draw Go outside Take a shower or bath Go on a walk Ride a bike or skateboard Ask for help Talk to someone Clean and organize Watch TV Do something kind Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Use a fidget toy
Play a board game
Ask to be left alone for a few minutes
Stretch
Take a nap
Dance
Deep Breaths
Blow bubbles
Say positive affirmations
Smile and laugh
Write down your feelings
Color or paint
Draw
Go outside
Take a shower or bath
Go on a walk
Ride a bike or skateboard
Ask for help
Talk to someone
Clean and organize
Watch TV
Do something kind
Listen to music