Internalizeda beautyideal fromsocial mediaTriedFacetune,Airbrush, orsimilar appDailyscreentime over3 hoursMuted/unfollowedaccounts thathurt your self-esteemCropped outpart of yourbody in agroup photoThought aboutcosmeticproceduresbecause ofonline contentPosted aneditedphoto ofyourselfBought aproductbecause ofan influencerViewed yourown postmore than 3xafter postingTried atrendingTikTokbeauty hackUsed a filterprovided byTiktok,Instagram,Snapchat, etc.Comparedyour body orface tosomeoneonlineTried torecreate acelebritymakeup lookTaken 10+selfies topick oneFeltvalidated bythe numberof likes on apostDeleted apost thatdidn’t get"enough"likesReplied “ugh noI look bad”when someonesaid you lookedgoodSatisfiedwithphysicalappearanceWished youhad someoneelse’s skin,hair, orfeaturesHeld yourbreath orsucked in yourstomach for aphoto/videoFeltconfidentwithoutmakeup orfiltersRememberedsocial media≠ real lifeHad acosmeticprocedureWatched a“glow-up”transformationInternalizeda beautyideal fromsocial mediaTriedFacetune,Airbrush, orsimilar appDailyscreentime over3 hoursMuted/unfollowedaccounts thathurt your self-esteemCropped outpart of yourbody in agroup photoThought aboutcosmeticproceduresbecause ofonline contentPosted aneditedphoto ofyourselfBought aproductbecause ofan influencerViewed yourown postmore than 3xafter postingTried atrendingTikTokbeauty hackUsed a filterprovided byTiktok,Instagram,Snapchat, etc.Comparedyour body orface tosomeoneonlineTried torecreate acelebritymakeup lookTaken 10+selfies topick oneFeltvalidated bythe numberof likes on apostDeleted apost thatdidn’t get"enough"likesReplied “ugh noI look bad”when someonesaid you lookedgoodSatisfiedwithphysicalappearanceWished youhad someoneelse’s skin,hair, orfeaturesHeld yourbreath orsucked in yourstomach for aphoto/videoFeltconfidentwithoutmakeup orfiltersRememberedsocial media≠ real lifeHad acosmeticprocedureWatched a“glow-up”transformation

Social Media & Beauty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Internalized a beauty ideal from social media
  2. Tried Facetune, Airbrush, or similar app
  3. Daily screen time over 3 hours
  4. Muted/unfollowed accounts that hurt your self-esteem
  5. Cropped out part of your body in a group photo
  6. Thought about cosmetic procedures because of online content
  7. Posted an edited photo of yourself
  8. Bought a product because of an influencer
  9. Viewed your own post more than 3x after posting
  10. Tried a trending TikTok beauty hack
  11. Used a filter provided by Tiktok, Instagram, Snapchat, etc.
  12. Compared your body or face to someone online
  13. Tried to recreate a celebrity makeup look
  14. Taken 10+ selfies to pick one
  15. Felt validated by the number of likes on a post
  16. Deleted a post that didn’t get "enough" likes
  17. Replied “ugh no I look bad” when someone said you looked good
  18. Satisfied with physical appearance
  19. Wished you had someone else’s skin, hair, or features
  20. Held your breath or sucked in your stomach for a photo/video
  21. Felt confident without makeup or filters
  22. Remembered social media ≠ real life
  23. Had a cosmetic procedure
  24. Watched a “glow-up” transformation