Replied “ugh noI look bad”when someonesaid you lookedgoodTaken 10+selfies topick oneDailyscreentime over3 hoursMuted/unfollowedaccounts thathurt your self-esteemWatched a“glow-up”transformationHeld yourbreath orsucked in yourstomach for aphoto/videoTried atrendingTikTokbeauty hackHad acosmeticprocedureInternalizeda beautyideal fromsocial mediaComparedyour body orface tosomeoneonlineFeltconfidentwithoutmakeup orfiltersViewed yourown postmore than 3xafter postingRememberedsocial media≠ real lifeSatisfiedwithphysicalappearanceBought aproductbecause ofan influencerTriedFacetune,Airbrush, orsimilar appTried torecreate acelebritymakeup lookPosted aneditedphoto ofyourselfUsed a filterprovided byTiktok,Instagram,Snapchat, etc.Deleted apost thatdidn’t get"enough"likesThought aboutcosmeticproceduresbecause ofonline contentCropped outpart of yourbody in agroup photoWished youhad someoneelse’s skin,hair, orfeaturesFeltvalidated bythe numberof likes on apostReplied “ugh noI look bad”when someonesaid you lookedgoodTaken 10+selfies topick oneDailyscreentime over3 hoursMuted/unfollowedaccounts thathurt your self-esteemWatched a“glow-up”transformationHeld yourbreath orsucked in yourstomach for aphoto/videoTried atrendingTikTokbeauty hackHad acosmeticprocedureInternalizeda beautyideal fromsocial mediaComparedyour body orface tosomeoneonlineFeltconfidentwithoutmakeup orfiltersViewed yourown postmore than 3xafter postingRememberedsocial media≠ real lifeSatisfiedwithphysicalappearanceBought aproductbecause ofan influencerTriedFacetune,Airbrush, orsimilar appTried torecreate acelebritymakeup lookPosted aneditedphoto ofyourselfUsed a filterprovided byTiktok,Instagram,Snapchat, etc.Deleted apost thatdidn’t get"enough"likesThought aboutcosmeticproceduresbecause ofonline contentCropped outpart of yourbody in agroup photoWished youhad someoneelse’s skin,hair, orfeaturesFeltvalidated bythe numberof likes on apost

Social Media & Beauty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Replied “ugh no I look bad” when someone said you looked good
  2. Taken 10+ selfies to pick one
  3. Daily screen time over 3 hours
  4. Muted/unfollowed accounts that hurt your self-esteem
  5. Watched a “glow-up” transformation
  6. Held your breath or sucked in your stomach for a photo/video
  7. Tried a trending TikTok beauty hack
  8. Had a cosmetic procedure
  9. Internalized a beauty ideal from social media
  10. Compared your body or face to someone online
  11. Felt confident without makeup or filters
  12. Viewed your own post more than 3x after posting
  13. Remembered social media ≠ real life
  14. Satisfied with physical appearance
  15. Bought a product because of an influencer
  16. Tried Facetune, Airbrush, or similar app
  17. Tried to recreate a celebrity makeup look
  18. Posted an edited photo of yourself
  19. Used a filter provided by Tiktok, Instagram, Snapchat, etc.
  20. Deleted a post that didn’t get "enough" likes
  21. Thought about cosmetic procedures because of online content
  22. Cropped out part of your body in a group photo
  23. Wished you had someone else’s skin, hair, or features
  24. Felt validated by the number of likes on a post