Viewed yourown postmore than 3xafter postingTaken 10+selfies topick oneComparedyour body orface tosomeoneonlineDeleted apost thatdidn’t get"enough"likesDailyscreentime over3 hoursHeld yourbreath orsucked in yourstomach for aphoto/videoUsed a filterprovided byTiktok,Instagram,Snapchat, etc.SatisfiedwithphysicalappearancePosted aneditedphoto ofyourselfThought aboutcosmeticproceduresbecause ofonline contentBought aproductbecause ofan influencerCropped outpart of yourbody in agroup photoTried atrendingTikTokbeauty hackHad acosmeticprocedureTried torecreate acelebritymakeup lookFeltvalidated bythe numberof likes on apostReplied “ugh noI look bad”when someonesaid you lookedgoodWatched a“glow-up”transformationWished youhad someoneelse’s skin,hair, orfeaturesInternalizeda beautyideal fromsocial mediaMuted/unfollowedaccounts thathurt your self-esteemFeltconfidentwithoutmakeup orfiltersRememberedsocial media≠ real lifeTriedFacetune,Airbrush, orsimilar appViewed yourown postmore than 3xafter postingTaken 10+selfies topick oneComparedyour body orface tosomeoneonlineDeleted apost thatdidn’t get"enough"likesDailyscreentime over3 hoursHeld yourbreath orsucked in yourstomach for aphoto/videoUsed a filterprovided byTiktok,Instagram,Snapchat, etc.SatisfiedwithphysicalappearancePosted aneditedphoto ofyourselfThought aboutcosmeticproceduresbecause ofonline contentBought aproductbecause ofan influencerCropped outpart of yourbody in agroup photoTried atrendingTikTokbeauty hackHad acosmeticprocedureTried torecreate acelebritymakeup lookFeltvalidated bythe numberof likes on apostReplied “ugh noI look bad”when someonesaid you lookedgoodWatched a“glow-up”transformationWished youhad someoneelse’s skin,hair, orfeaturesInternalizeda beautyideal fromsocial mediaMuted/unfollowedaccounts thathurt your self-esteemFeltconfidentwithoutmakeup orfiltersRememberedsocial media≠ real lifeTriedFacetune,Airbrush, orsimilar app

Social Media & Beauty Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Viewed your own post more than 3x after posting
  2. Taken 10+ selfies to pick one
  3. Compared your body or face to someone online
  4. Deleted a post that didn’t get "enough" likes
  5. Daily screen time over 3 hours
  6. Held your breath or sucked in your stomach for a photo/video
  7. Used a filter provided by Tiktok, Instagram, Snapchat, etc.
  8. Satisfied with physical appearance
  9. Posted an edited photo of yourself
  10. Thought about cosmetic procedures because of online content
  11. Bought a product because of an influencer
  12. Cropped out part of your body in a group photo
  13. Tried a trending TikTok beauty hack
  14. Had a cosmetic procedure
  15. Tried to recreate a celebrity makeup look
  16. Felt validated by the number of likes on a post
  17. Replied “ugh no I look bad” when someone said you looked good
  18. Watched a “glow-up” transformation
  19. Wished you had someone else’s skin, hair, or features
  20. Internalized a beauty ideal from social media
  21. Muted/unfollowed accounts that hurt your self-esteem
  22. Felt confident without makeup or filters
  23. Remembered social media ≠ real life
  24. Tried Facetune, Airbrush, or similar app