Had avegetableat everymeal todayReplacedsoda withwater thisweekMade asmoothieforbreakfastSnackedon nutsor seedsBrought ahomemadelunch toworkUsedolive oilinstead ofbutterTried anew fruitthis weekAte dinnerbefore 7pmHad ahomemadesoup thisweekAte aprotein-rich snackPrepareda healthydinnerAtebreakfasttodayHad asalad forlunchAte awholegrainsnackAte fruitinstead ofdessertDrankgreenteaAtesomethinggreentodayHad ahealthysnackWent tobedbeforemidnightDrank 8cups ofwatertodayTried anewvegetablethis weekReducedsugarintaketodayHad ameatlessmeal thisweekTook awalk afterlunchHad avegetableat everymeal todayReplacedsoda withwater thisweekMade asmoothieforbreakfastSnackedon nutsor seedsBrought ahomemadelunch toworkUsedolive oilinstead ofbutterTried anew fruitthis weekAte dinnerbefore 7pmHad ahomemadesoup thisweekAte aprotein-rich snackPrepareda healthydinnerAtebreakfasttodayHad asalad forlunchAte awholegrainsnackAte fruitinstead ofdessertDrankgreenteaAtesomethinggreentodayHad ahealthysnackWent tobedbeforemidnightDrank 8cups ofwatertodayTried anewvegetablethis weekReducedsugarintaketodayHad ameatlessmeal thisweekTook awalk afterlunch

Health and Nutrition (Promoting a Healthier Workforce through Nutrition) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Had a vegetable at every meal today
  2. Replaced soda with water this week
  3. Made a smoothie for breakfast
  4. Snacked on nuts or seeds
  5. Brought a homemade lunch to work
  6. Used olive oil instead of butter
  7. Tried a new fruit this week
  8. Ate dinner before 7 pm
  9. Had a homemade soup this week
  10. Ate a protein-rich snack
  11. Prepared a healthy dinner
  12. Ate breakfast today
  13. Had a salad for lunch
  14. Ate a whole grain snack
  15. Ate fruit instead of dessert
  16. Drank green tea
  17. Ate something green today
  18. Had a healthy snack
  19. Went to bed before midnight
  20. Drank 8 cups of water today
  21. Tried a new vegetable this week
  22. Reduced sugar intake today
  23. Had a meatless meal this week
  24. Took a walk after lunch