PracticingHarmReductionSuccessfulChangeUtilizingthesupport ofa sponsorPracticingNewBehaviorsAskingfor helpBeingReadyInDenialShowingCuriosityAvoidingTriggersUncomfortable/AvoidingDiscussionsAbout theProblemTakingResponsibilityRelapseMakingPlans toChange"The people Iam surroundedby influence myuse; I need achange inenvironment."Able to beObjective &HonestAboutAddictionTakingsignificantstepstowardsChangeRemainingsober for along periodof timeIncorporatingHealthyCopingMechanismsHesitationTakingAccountabilityfor NegativeBehaviorMakingMinorChanges"I want tostop using formy children,but I don'tknow."Willingnessto ChangeIn aSubstanceUse RehabProgramPracticingHarmReductionSuccessfulChangeUtilizingthesupport ofa sponsorPracticingNewBehaviorsAskingfor helpBeingReadyInDenialShowingCuriosityAvoidingTriggersUncomfortable/AvoidingDiscussionsAbout theProblemTakingResponsibilityRelapseMakingPlans toChange"The people Iam surroundedby influence myuse; I need achange inenvironment."Able to beObjective &HonestAboutAddictionTakingsignificantstepstowardsChangeRemainingsober for along periodof timeIncorporatingHealthyCopingMechanismsHesitationTakingAccountabilityfor NegativeBehaviorMakingMinorChanges"I want tostop using formy children,but I don'tknow."Willingnessto ChangeIn aSubstanceUse RehabProgram

Stages of Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practicing Harm Reduction
  2. Successful Change
  3. Utilizing the support of a sponsor
  4. Practicing New Behaviors
  5. Asking for help
  6. Being Ready
  7. In Denial
  8. Showing Curiosity
  9. Avoiding Triggers
  10. Uncomfortable/ Avoiding Discussions About the Problem
  11. Taking Responsibility
  12. Relapse
  13. Making Plans to Change
  14. "The people I am surrounded by influence my use; I need a change in environment."
  15. Able to be Objective & Honest About Addiction
  16. Taking significant steps towards Change
  17. Remaining sober for a long period of time
  18. Incorporating Healthy Coping Mechanisms
  19. Hesitation
  20. Taking Accountability for Negative Behavior
  21. Making Minor Changes
  22. "I want to stop using for my children, but I don't know."
  23. Willingness to Change
  24. In a Substance Use Rehab Program