10JumpingJacks 10RussianTwists8 SideLunges10 ToeTouches10Burpees15SecondSupermanHold8Lunges5 TuckJumps10HIghKnees10 PlankShoulderTaps10BicycleCrunches20SecondPlankHold20SecondWall Sit8 LegRaises8JumpingLunges5 JumpSquats10 HipBridges10Squats20SecondRun inPlace5 PushUps15FlutterKicks15SecondSidePlank10MountainClimbers10TricepsDips10JumpingJacks 10RussianTwists8 SideLunges10 ToeTouches10Burpees15SecondSupermanHold8Lunges5 TuckJumps10HIghKnees10 PlankShoulderTaps10BicycleCrunches20SecondPlankHold20SecondWall Sit8 LegRaises8JumpingLunges5 JumpSquats10 HipBridges10Squats20SecondRun inPlace5 PushUps15FlutterKicks15SecondSidePlank10MountainClimbers10TricepsDips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Jumping Jacks
  2. 10 Russian Twists
  3. 8 Side Lunges
  4. 10 Toe Touches
  5. 10 Burpees
  6. 15 Second Superman Hold
  7. 8 Lunges
  8. 5 Tuck Jumps
  9. 10 HIgh Knees
  10. 10 Plank Shoulder Taps
  11. 10 Bicycle Crunches
  12. 20 Second Plank Hold
  13. 20 Second Wall Sit
  14. 8 Leg Raises
  15. 8 Jumping Lunges
  16. 5 Jump Squats
  17. 10 Hip Bridges
  18. 10 Squats
  19. 20 Second Run in Place
  20. 5 Push Ups
  21. 15 Flutter Kicks
  22. 15 Second Side Plank
  23. 10 Mountain Climbers
  24. 10 Triceps Dips