FingertoFingerSeatedKnee toChestShoulderStretchSeatedLean-BacksBicepCurlSeatedToeTapsSeatedKneeHugSeatedTorsoTwistQuadricepsStretchSeatedFootCirclesChestPressSeatedJumpingJackSeatedLegRaisesArmReachesSeatedCalfRaiseSeatedSkaterSeatedHeel-to-Toe RaiseSeatedHamstringStretchShoulderPressArmCirclesNeckRotationsNeckStretchSit toStandSeatedMarchFingertoFingerSeatedKnee toChestShoulderStretchSeatedLean-BacksBicepCurlSeatedToeTapsSeatedKneeHugSeatedTorsoTwistQuadricepsStretchSeatedFootCirclesChestPressSeatedJumpingJackSeatedLegRaisesArmReachesSeatedCalfRaiseSeatedSkaterSeatedHeel-to-Toe RaiseSeatedHamstringStretchShoulderPressArmCirclesNeckRotationsNeckStretchSit toStandSeatedMarch

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Finger to Finger
  2. Seated Knee to Chest
  3. Shoulder Stretch
  4. Seated Lean-Backs
  5. Bicep Curl
  6. Seated Toe Taps
  7. Seated Knee Hug
  8. Seated Torso Twist
  9. Quadriceps Stretch
  10. Seated Foot Circles
  11. Chest Press
  12. Seated Jumping Jack
  13. Seated Leg Raises
  14. Arm Reaches
  15. Seated Calf Raise
  16. Seated Skater
  17. Seated Heel-to-Toe Raise
  18. Seated Hamstring Stretch
  19. Shoulder Press
  20. Arm Circles
  21. Neck Rotations
  22. Neck Stretch
  23. Sit to Stand
  24. Seated March