EzeldinDrawFearFlight,fight, orfreezeI havecontrol of mywords andbehaviorCharleighAnxiety5sensesDiegoExerciseor yogaDylanAnxiousHeartracingStressTroublesleepingJordenKevinButterfliesinstomachCircleofcontrolSomethingI have nocontroloverSweatypalmsEdisonAyaDeepbreathsEzeldinDrawFearFlight,fight, orfreezeI havecontrol of mywords andbehaviorCharleighAnxiety5sensesDiegoExerciseor yogaDylanAnxiousHeartracingStressTroublesleepingJordenKevinButterfliesinstomachCircleofcontrolSomethingI have nocontroloverSweatypalmsEdisonAyaDeepbreaths

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ezeldin
  2. Draw
  3. Fear
  4. Flight, fight, or freeze
  5. I have control of my words and behavior
  6. Charleigh
  7. Anxiety
  8. 5 senses
  9. Diego
  10. Exercise or yoga
  11. Dylan
  12. Anxious
  13. Heart racing
  14. Stress
  15. Trouble sleeping
  16. Jorden
  17. Kevin
  18. Butterflies in stomach
  19. Circle of control
  20. Something I have no control over
  21. Sweaty palms
  22. Edison
  23. Aya
  24. Deep breaths