SomethingI have nocontroloverExerciseor yogaAnxietyJordenI havecontrol of mywords andbehaviorFlight,fight, orfreezeAnxiousFearCharleighDylanAyaTroublesleepingSweatypalmsKevin5sensesButterfliesinstomachDrawDeepbreathsDiegoStressEdisonEzeldinHeartracingCircleofcontrolSomethingI have nocontroloverExerciseor yogaAnxietyJordenI havecontrol of mywords andbehaviorFlight,fight, orfreezeAnxiousFearCharleighDylanAyaTroublesleepingSweatypalmsKevin5sensesButterfliesinstomachDrawDeepbreathsDiegoStressEdisonEzeldinHeartracingCircleofcontrol

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something I have no control over
  2. Exercise or yoga
  3. Anxiety
  4. Jorden
  5. I have control of my words and behavior
  6. Flight, fight, or freeze
  7. Anxious
  8. Fear
  9. Charleigh
  10. Dylan
  11. Aya
  12. Trouble sleeping
  13. Sweaty palms
  14. Kevin
  15. 5 senses
  16. Butterflies in stomach
  17. Draw
  18. Deep breaths
  19. Diego
  20. Stress
  21. Edison
  22. Ezeldin
  23. Heart racing
  24. Circle of control