I havecontrol of mywords andbehavior5sensesExerciseor yogaStressDylanButterfliesinstomachCharleighDrawFearTroublesleepingDiegoSweatypalmsCircleofcontrolAnxiousKevinHeartracingDeepbreathsJordenAnxietyFlight,fight, orfreezeEdisonSomethingI have nocontroloverEzeldinAyaI havecontrol of mywords andbehavior5sensesExerciseor yogaStressDylanButterfliesinstomachCharleighDrawFearTroublesleepingDiegoSweatypalmsCircleofcontrolAnxiousKevinHeartracingDeepbreathsJordenAnxietyFlight,fight, orfreezeEdisonSomethingI have nocontroloverEzeldinAya

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have control of my words and behavior
  2. 5 senses
  3. Exercise or yoga
  4. Stress
  5. Dylan
  6. Butterflies in stomach
  7. Charleigh
  8. Draw
  9. Fear
  10. Trouble sleeping
  11. Diego
  12. Sweaty palms
  13. Circle of control
  14. Anxious
  15. Kevin
  16. Heart racing
  17. Deep breaths
  18. Jorden
  19. Anxiety
  20. Flight, fight, or freeze
  21. Edison
  22. Something I have no control over
  23. Ezeldin
  24. Aya