DeepbreathsKevinAnxiousExerciseor yogaEdisonFlight,fight, orfreeze5sensesDylanAyaButterfliesinstomachFearAnxietyI havecontrol of mywords andbehaviorDrawEzeldinJordenStressTroublesleepingHeartracingSomethingI have nocontroloverCircleofcontrolSweatypalmsCharleighDiegoDeepbreathsKevinAnxiousExerciseor yogaEdisonFlight,fight, orfreeze5sensesDylanAyaButterfliesinstomachFearAnxietyI havecontrol of mywords andbehaviorDrawEzeldinJordenStressTroublesleepingHeartracingSomethingI have nocontroloverCircleofcontrolSweatypalmsCharleighDiego

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breaths
  2. Kevin
  3. Anxious
  4. Exercise or yoga
  5. Edison
  6. Flight, fight, or freeze
  7. 5 senses
  8. Dylan
  9. Aya
  10. Butterflies in stomach
  11. Fear
  12. Anxiety
  13. I have control of my words and behavior
  14. Draw
  15. Ezeldin
  16. Jorden
  17. Stress
  18. Trouble sleeping
  19. Heart racing
  20. Something I have no control over
  21. Circle of control
  22. Sweaty palms
  23. Charleigh
  24. Diego