StressFlight,fight, orfreezeEzeldinCircleofcontrolEdisonAnxiousButterfliesinstomachSweatypalmsJordenI havecontrol of mywords andbehaviorAyaFearSomethingI have nocontroloverAnxietyCharleighDrawHeartracingDiegoExerciseor yoga5sensesDeepbreathsTroublesleepingDylanKevinStressFlight,fight, orfreezeEzeldinCircleofcontrolEdisonAnxiousButterfliesinstomachSweatypalmsJordenI havecontrol of mywords andbehaviorAyaFearSomethingI have nocontroloverAnxietyCharleighDrawHeartracingDiegoExerciseor yoga5sensesDeepbreathsTroublesleepingDylanKevin

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Flight, fight, or freeze
  3. Ezeldin
  4. Circle of control
  5. Edison
  6. Anxious
  7. Butterflies in stomach
  8. Sweaty palms
  9. Jorden
  10. I have control of my words and behavior
  11. Aya
  12. Fear
  13. Something I have no control over
  14. Anxiety
  15. Charleigh
  16. Draw
  17. Heart racing
  18. Diego
  19. Exercise or yoga
  20. 5 senses
  21. Deep breaths
  22. Trouble sleeping
  23. Dylan
  24. Kevin