SweatypalmsEdisonCharleighI havecontrol of mywords andbehaviorDylanHeartracingButterfliesinstomachAnxiousCircleofcontrolFlight,fight, orfreezeDiegoAnxietySomethingI have nocontroloverTroublesleepingDrawStressDeepbreathsKevinJordenAya5sensesExerciseor yogaEzeldinFearSweatypalmsEdisonCharleighI havecontrol of mywords andbehaviorDylanHeartracingButterfliesinstomachAnxiousCircleofcontrolFlight,fight, orfreezeDiegoAnxietySomethingI have nocontroloverTroublesleepingDrawStressDeepbreathsKevinJordenAya5sensesExerciseor yogaEzeldinFear

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweaty palms
  2. Edison
  3. Charleigh
  4. I have control of my words and behavior
  5. Dylan
  6. Heart racing
  7. Butterflies in stomach
  8. Anxious
  9. Circle of control
  10. Flight, fight, or freeze
  11. Diego
  12. Anxiety
  13. Something I have no control over
  14. Trouble sleeping
  15. Draw
  16. Stress
  17. Deep breaths
  18. Kevin
  19. Jorden
  20. Aya
  21. 5 senses
  22. Exercise or yoga
  23. Ezeldin
  24. Fear