(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pre Log/Track your next day
Hit your protein Goal
walk somewhere new
Compliment Yourself
Do an extra 10 minute stretch
Share your favorite recipe
Go to bed 30 mins earlier
Share a pic of your favorite gym fit
Start your morning with 5 mins Sunshine
Take a 30 min walk
Wake Up and Hydrate
Share a sweaty selfie
Take a walk with a friend or family
Share your favorite non gym/walking movement.
Sleep 8 Hours
Eat a meal outside
Drink 100oz Water
Get 20 mins of Vitamin D
Movement After Each Meal
Hit your fiber goal
Snap a pick if your macro-friendly out to eat meal
