(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wake Up and Hydrate
Hit your fiber goal
Get 10,000 Steps
Do an extra 10 minute stretch
Take a walk with a friend or family
Share your favorite non gym/walking movement.
30 Mins of "You time"
Compliment Yourself
Share your favorite recipe
Get 20 mins of Vitamin D
Eat a meal outside
Hit your protein Goal
walk somewhere new
Sleep 8 Hours
Go to bed 30 mins earlier
Snap a pick if your macro-friendly out to eat meal