Playwith apetHug afriend orfamilymemberKnit orSewTake a hotshower orrelaxingbathTake upa newhobbyDanceTalk to atrustedadultExerciseGo fora walkWatch amovie orTV showCall ortext afriendCookor bakeGosomewherepublicPaint ordraw apictureWrite(poetry,journals,stories)Rip paperintopiecesSingGoshoppingRead agoodbookCreate orbuildsomethingListentomusicHyperfocusonsomethingPlay witha video/computergameStudythe skyPlaywith apetHug afriend orfamilymemberKnit orSewTake a hotshower orrelaxingbathTake upa newhobbyDanceTalk to atrustedadultExerciseGo fora walkWatch amovie orTV showCall ortext afriendCookor bakeGosomewherepublicPaint ordraw apictureWrite(poetry,journals,stories)Rip paperintopiecesSingGoshoppingRead agoodbookCreate orbuildsomethingListentomusicHyperfocusonsomethingPlay witha video/computergameStudythe sky

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
O
6
N
7
G
8
B
9
I
10
B
11
G
12
I
13
O
14
B
15
N
16
O
17
G
18
I
19
G
20
N
21
B
22
O
23
N
24
O
  1. I-Play with a pet
  2. B-Hug a friend or family member
  3. G-Knit or Sew
  4. I-Take a hot shower or relaxing bath
  5. O-Take up a new hobby
  6. N-Dance
  7. G-Talk to a trusted adult
  8. B-Exercise
  9. I-Go for a walk
  10. B-Watch a movie or TV show
  11. G-Call or text a friend
  12. I-Cook or bake
  13. O-Go somewhere public
  14. B-Paint or draw a picture
  15. N-Write (poetry, journals, stories)
  16. O-Rip paper into pieces
  17. G-Sing
  18. I-Go shopping
  19. G-Read a good book
  20. N-Create or build something
  21. B-Listen to music
  22. O-Hyperfocus on something
  23. N-Play with a video/ computer game
  24. O-Study the sky