HadtroublecelebratingsuccessesFelt guiltyfor takingbreaksComparedyour workto others'Felt theneed tocontrolevery detailSpent toomuch timeon a smalldetailFelt anxiousaboutmaking amistakeFeltdissatisfiedwith yourachievementsFearedbeingjudged byothersStruggledtodelegatetasksCriticizedyourselfharshlyFelt like animposterdespitesuccessOveranalyzedfeedbackFelt stressedaboutmeetingdeadlinesAvoidedaskingfor helpSoughtconstantapprovalFocusedon flawsrather thanstrengthsFelt likeyou neverdoenoughAvoidedtakingrisksSetunrealisticgoalsRedid workmultipletimes tomake itperfectProcrastinateddue to fear offailureAvoidedtrying newthingsFeltoverwhelmedby highstandardsAvoidedstarting aprojectbecause itwasn't perfectHadtroublecelebratingsuccessesFelt guiltyfor takingbreaksComparedyour workto others'Felt theneed tocontrolevery detailSpent toomuch timeon a smalldetailFelt anxiousaboutmaking amistakeFeltdissatisfiedwith yourachievementsFearedbeingjudged byothersStruggledtodelegatetasksCriticizedyourselfharshlyFelt like animposterdespitesuccessOveranalyzedfeedbackFelt stressedaboutmeetingdeadlinesAvoidedaskingfor helpSoughtconstantapprovalFocusedon flawsrather thanstrengthsFelt likeyou neverdoenoughAvoidedtakingrisksSetunrealisticgoalsRedid workmultipletimes tomake itperfectProcrastinateddue to fear offailureAvoidedtrying newthingsFeltoverwhelmedby highstandardsAvoidedstarting aprojectbecause itwasn't perfect

Perfectionism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had trouble celebrating successes
  2. Felt guilty for taking breaks
  3. Compared your work to others'
  4. Felt the need to control every detail
  5. Spent too much time on a small detail
  6. Felt anxious about making a mistake
  7. Felt dissatisfied with your achievements
  8. Feared being judged by others
  9. Struggled to delegate tasks
  10. Criticized yourself harshly
  11. Felt like an imposter despite success
  12. Overanalyzed feedback
  13. Felt stressed about meeting deadlines
  14. Avoided asking for help
  15. Sought constant approval
  16. Focused on flaws rather than strengths
  17. Felt like you never do enough
  18. Avoided taking risks
  19. Set unrealistic goals
  20. Redid work multiple times to make it perfect
  21. Procrastinated due to fear of failure
  22. Avoided trying new things
  23. Felt overwhelmed by high standards
  24. Avoided starting a project because it wasn't perfect