Urgently seeksanotherrelationship as asource of care andsupport when aclose relationshipendsIs unrealisticallypreoccupiedwith fears ofbeing left to takecare of himselfor herself Needs others toassumeresponsibilityfor most majorareas of his orher lifeGoes to excessivelengths to obtainnurturance andsupport from others,to the point ofvolunteering to dothings that areunpleasantHas difficulty initiatingprojects or doing thingson his or her own(because of a lack ofself-confidence injudgment or abilitiesrather than a lack ofmotivation or energy)Feels uncomfortableor helpless whenalone because ofexaggerated fears ofbeing unable to carefor himself or herselfHas difficultyexpressingdisagreement withothers because offear of loss of supportor approval (Note: Donot include realisticfears of retribution.)Has difficultymaking everydaydecisions withoutan excessiveamount of adviceand reassurancefrom othersUrgently seeksanotherrelationship as asource of care andsupport when aclose relationshipendsIs unrealisticallypreoccupiedwith fears ofbeing left to takecare of himselfor herself Needs others toassumeresponsibilityfor most majorareas of his orher lifeGoes to excessivelengths to obtainnurturance andsupport from others,to the point ofvolunteering to dothings that areunpleasantHas difficulty initiatingprojects or doing thingson his or her own(because of a lack ofself-confidence injudgment or abilitiesrather than a lack ofmotivation or energy)Feels uncomfortableor helpless whenalone because ofexaggerated fears ofbeing unable to carefor himself or herselfHas difficultyexpressingdisagreement withothers because offear of loss of supportor approval (Note: Donot include realisticfears of retribution.)Has difficultymaking everydaydecisions withoutan excessiveamount of adviceand reassurancefrom others

HPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urgently seeks another relationship as a source of care and support when a close relationship ends
  2. Is unrealistically preoccupied with fears of being left to take care of himself or herself
  3. Needs others to assume responsibility for most major areas of his or her life
  4. Goes to excessive lengths to obtain nurturance and support from others, to the point of volunteering to do things that are unpleasant
  5. Has difficulty initiating projects or doing things on his or her own (because of a lack of self-confidence in judgment or abilities rather than a lack of motivation or energy)
  6. Feels uncomfortable or helpless when alone because of exaggerated fears of being unable to care for himself or herself
  7. Has difficulty expressing disagreement with others because of fear of loss of support or approval (Note: Do not include realistic fears of retribution.)
  8. Has difficulty making everyday decisions without an excessive amount of advice and reassurance from others