Stayedpatient ina stressfulmoment.Hit my ownstandardsof monthlyquota.Had ameaningfulconversationwithsomeone.Laughedreallyhard thisweek.Took abreak formy mentalwellness.Madesomeoneelse's daybetter.Gotghosted butfollowed upanyway.Wrotedown agoal or adream.Went theextra milefor aclient.Paid mybills ontime.Gout outof mycomfortzone.I stayedcalm whensomeoneisn't.Got a "no"but stayedpositive.Avoidedprocrastinatingthis week.Celebrateda smallwin.Atesomethinghealthytoday.Slept 7+hours lastnight.I felt proud ofhow Ihandledsomethingtough.Completeda task Ihave beenavoiding.Shared amotivationalquote usingsocial media.Called ormessageda lovedone.Feltproud ofmy work.Had a"me time"moment.Didn'tbring workstress athome.Took careof ahouseholderrand.Got throughthe day withoutcomplaining(even with theweather)Closed asale aftermultiplefollow-ups.Helpedsomeonewithoutbeing asked.Celebratedsomeoneelse's win.Rememberedwhy Icontinue.Savedmoneythis week.Used humorto keep theenergy up ofanyconversation.Spentqualitytime withfamily.I stuck tomybudgetthis week.Gave orreceivedappreciation.I tookaccountabilityinstead ofblaming anyoneor anything.Practicedmyproductpitch.Read orlistened tosomethinginspiring.Encouragedsomeonewho wasdown.Stayedpatient ina stressfulmoment.Hit my ownstandardsof monthlyquota.Had ameaningfulconversationwithsomeone.Laughedreallyhard thisweek.Took abreak formy mentalwellness.Madesomeoneelse's daybetter.Gotghosted butfollowed upanyway.Wrotedown agoal or adream.Went theextra milefor aclient.Paid mybills ontime.Gout outof mycomfortzone.I stayedcalm whensomeoneisn't.Got a "no"but stayedpositive.Avoidedprocrastinatingthis week.Celebrateda smallwin.Atesomethinghealthytoday.Slept 7+hours lastnight.I felt proud ofhow Ihandledsomethingtough.Completeda task Ihave beenavoiding.Shared amotivationalquote usingsocial media.Called ormessageda lovedone.Feltproud ofmy work.Had a"me time"moment.Didn'tbring workstress athome.Took careof ahouseholderrand.Got throughthe day withoutcomplaining(even with theweather)Closed asale aftermultiplefollow-ups.Helpedsomeonewithoutbeing asked.Celebratedsomeoneelse's win.Rememberedwhy Icontinue.Savedmoneythis week.Used humorto keep theenergy up ofanyconversation.Spentqualitytime withfamily.I stuck tomybudgetthis week.Gave orreceivedappreciation.I tookaccountabilityinstead ofblaming anyoneor anything.Practicedmyproductpitch.Read orlistened tosomethinginspiring.Encouragedsomeonewho wasdown.

Motivation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed patient in a stressful moment.
  2. Hit my own standards of monthly quota.
  3. Had a meaningful conversation with someone.
  4. Laughed really hard this week.
  5. Took a break for my mental wellness.
  6. Made someone else's day better.
  7. Got ghosted but followed up anyway.
  8. Wrote down a goal or a dream.
  9. Went the extra mile for a client.
  10. Paid my bills on time.
  11. Gout out of my comfort zone.
  12. I stayed calm when someone isn't.
  13. Got a "no" but stayed positive.
  14. Avoided procrastinating this week.
  15. Celebrated a small win.
  16. Ate something healthy today.
  17. Slept 7+ hours last night.
  18. I felt proud of how I handled something tough.
  19. Completed a task I have been avoiding.
  20. Shared a motivational quote using social media.
  21. Called or messaged a loved one.
  22. Felt proud of my work.
  23. Had a "me time" moment.
  24. Didn't bring work stress at home.
  25. Took care of a household errand.
  26. Got through the day without complaining (even with the weather)
  27. Closed a sale after multiple follow-ups.
  28. Helped someone without being asked.
  29. Celebrated someone else's win.
  30. Remembered why I continue.
  31. Saved money this week.
  32. Used humor to keep the energy up of any conversation.
  33. Spent quality time with family.
  34. I stuck to my budget this week.
  35. Gave or received appreciation.
  36. I took accountability instead of blaming anyone or anything.
  37. Practiced my product pitch.
  38. Read or listened to something inspiring.
  39. Encouraged someone who was down.