Stayedpatient ina stressfulmoment.Spentqualitytime withfamily.Closed asale aftermultiplefollow-ups.I tookaccountabilityinstead ofblaming anyoneor anything.Went theextra milefor aclient.Paid mybills ontime.Had ameaningfulconversationwithsomeone.Hit my ownstandardsof monthlyquota.I stayedcalm whensomeoneisn't.Didn'tbring workstress athome.Madesomeoneelse's daybetter.Celebratedsomeoneelse's win.Read orlistened tosomethinginspiring.Practicedmyproductpitch.Gave orreceivedappreciation.Called ormessageda lovedone.Celebrateda smallwin.Slept 7+hours lastnight.Took careof ahouseholderrand.Encouragedsomeonewho wasdown.Took abreak formy mentalwellness.Used humorto keep theenergy up ofanyconversation.Laughedreallyhard thisweek.Feltproud ofmy work.Got throughthe day withoutcomplaining(even with theweather)I stuck tomybudgetthis week.Completeda task Ihave beenavoiding.Avoidedprocrastinatingthis week.Savedmoneythis week.Wrotedown agoal or adream.Gotghosted butfollowed upanyway.Helpedsomeonewithoutbeing asked.I felt proud ofhow Ihandledsomethingtough.Rememberedwhy Icontinue.Got a "no"but stayedpositive.Shared amotivationalquote usingsocial media.Atesomethinghealthytoday.Gout outof mycomfortzone.Had a"me time"moment.Stayedpatient ina stressfulmoment.Spentqualitytime withfamily.Closed asale aftermultiplefollow-ups.I tookaccountabilityinstead ofblaming anyoneor anything.Went theextra milefor aclient.Paid mybills ontime.Had ameaningfulconversationwithsomeone.Hit my ownstandardsof monthlyquota.I stayedcalm whensomeoneisn't.Didn'tbring workstress athome.Madesomeoneelse's daybetter.Celebratedsomeoneelse's win.Read orlistened tosomethinginspiring.Practicedmyproductpitch.Gave orreceivedappreciation.Called ormessageda lovedone.Celebrateda smallwin.Slept 7+hours lastnight.Took careof ahouseholderrand.Encouragedsomeonewho wasdown.Took abreak formy mentalwellness.Used humorto keep theenergy up ofanyconversation.Laughedreallyhard thisweek.Feltproud ofmy work.Got throughthe day withoutcomplaining(even with theweather)I stuck tomybudgetthis week.Completeda task Ihave beenavoiding.Avoidedprocrastinatingthis week.Savedmoneythis week.Wrotedown agoal or adream.Gotghosted butfollowed upanyway.Helpedsomeonewithoutbeing asked.I felt proud ofhow Ihandledsomethingtough.Rememberedwhy Icontinue.Got a "no"but stayedpositive.Shared amotivationalquote usingsocial media.Atesomethinghealthytoday.Gout outof mycomfortzone.Had a"me time"moment.

Motivation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed patient in a stressful moment.
  2. Spent quality time with family.
  3. Closed a sale after multiple follow-ups.
  4. I took accountability instead of blaming anyone or anything.
  5. Went the extra mile for a client.
  6. Paid my bills on time.
  7. Had a meaningful conversation with someone.
  8. Hit my own standards of monthly quota.
  9. I stayed calm when someone isn't.
  10. Didn't bring work stress at home.
  11. Made someone else's day better.
  12. Celebrated someone else's win.
  13. Read or listened to something inspiring.
  14. Practiced my product pitch.
  15. Gave or received appreciation.
  16. Called or messaged a loved one.
  17. Celebrated a small win.
  18. Slept 7+ hours last night.
  19. Took care of a household errand.
  20. Encouraged someone who was down.
  21. Took a break for my mental wellness.
  22. Used humor to keep the energy up of any conversation.
  23. Laughed really hard this week.
  24. Felt proud of my work.
  25. Got through the day without complaining (even with the weather)
  26. I stuck to my budget this week.
  27. Completed a task I have been avoiding.
  28. Avoided procrastinating this week.
  29. Saved money this week.
  30. Wrote down a goal or a dream.
  31. Got ghosted but followed up anyway.
  32. Helped someone without being asked.
  33. I felt proud of how I handled something tough.
  34. Remembered why I continue.
  35. Got a "no" but stayed positive.
  36. Shared a motivational quote using social media.
  37. Ate something healthy today.
  38. Gout out of my comfort zone.
  39. Had a "me time" moment.