ShoulderPress10Push-upsJumpRope5 minutesTreadmill5minutesElliptical5minutesPlankBike5minutesTricepsPressLegCurlsArmCurlsLatPulldownsBike5minutesUprightRow3 setsof 10sit-upsTreadmill5minutesBenchPressTreadmill5minutesLegSquats3 setsof 10sit-upsPull-upsLegPressLegExtensionsElliptical5minutesShoulderFliesShoulderPress10Push-upsJumpRope5 minutesTreadmill5minutesElliptical5minutesPlankBike5minutesTricepsPressLegCurlsArmCurlsLatPulldownsBike5minutesUprightRow3 setsof 10sit-upsTreadmill5minutesBenchPressTreadmill5minutesLegSquats3 setsof 10sit-upsPull-upsLegPressLegExtensionsElliptical5minutesShoulderFlies

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shoulder Press
  2. 10 Push-ups
  3. Jump Rope 5 minutes
  4. Treadmill 5 minutes
  5. Elliptical 5 minutes
  6. Plank
  7. Bike 5 minutes
  8. Triceps Press
  9. Leg Curls
  10. Arm Curls
  11. Lat Pulldowns
  12. Bike 5 minutes
  13. Upright Row
  14. 3 sets of 10 sit-ups
  15. Treadmill 5 minutes
  16. Bench Press
  17. Treadmill 5 minutes
  18. Leg Squats
  19. 3 sets of 10 sit-ups
  20. Pull-ups
  21. Leg Press
  22. Leg Extensions
  23. Elliptical 5 minutes
  24. Shoulder Flies