10Push-upsLegExtensionsTreadmill5minutesLegPress3 setsof 10sit-upsUprightRowLegCurlsJumpRope5 minutesLegSquatsPlankElliptical5minutesTreadmill5minutesTreadmill5minutesTricepsPressLatPulldownsShoulderFliesBenchPressShoulderPressArmCurlsBike5minutes3 setsof 10sit-upsElliptical5minutesPull-upsBike5minutes10Push-upsLegExtensionsTreadmill5minutesLegPress3 setsof 10sit-upsUprightRowLegCurlsJumpRope5 minutesLegSquatsPlankElliptical5minutesTreadmill5minutesTreadmill5minutesTricepsPressLatPulldownsShoulderFliesBenchPressShoulderPressArmCurlsBike5minutes3 setsof 10sit-upsElliptical5minutesPull-upsBike5minutes

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-ups
  2. Leg Extensions
  3. Treadmill 5 minutes
  4. Leg Press
  5. 3 sets of 10 sit-ups
  6. Upright Row
  7. Leg Curls
  8. Jump Rope 5 minutes
  9. Leg Squats
  10. Plank
  11. Elliptical 5 minutes
  12. Treadmill 5 minutes
  13. Treadmill 5 minutes
  14. Triceps Press
  15. Lat Pulldowns
  16. Shoulder Flies
  17. Bench Press
  18. Shoulder Press
  19. Arm Curls
  20. Bike 5 minutes
  21. 3 sets of 10 sit-ups
  22. Elliptical 5 minutes
  23. Pull-ups
  24. Bike 5 minutes