UprightRowBike5minutesElliptical5minutes10Push-upsLegSquatsLegCurlsTreadmill5minutesLatPulldownsLegPressTreadmill5minutesBenchPressShoulderFliesPlankBike5minutesTreadmill5minutesShoulderPress3 setsof 10sit-upsPull-upsJumpRope5 minutesTricepsPressLegExtensionsArmCurlsElliptical5minutes3 setsof 10sit-upsUprightRowBike5minutesElliptical5minutes10Push-upsLegSquatsLegCurlsTreadmill5minutesLatPulldownsLegPressTreadmill5minutesBenchPressShoulderFliesPlankBike5minutesTreadmill5minutesShoulderPress3 setsof 10sit-upsPull-upsJumpRope5 minutesTricepsPressLegExtensionsArmCurlsElliptical5minutes3 setsof 10sit-ups

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Upright Row
  2. Bike 5 minutes
  3. Elliptical 5 minutes
  4. 10 Push-ups
  5. Leg Squats
  6. Leg Curls
  7. Treadmill 5 minutes
  8. Lat Pulldowns
  9. Leg Press
  10. Treadmill 5 minutes
  11. Bench Press
  12. Shoulder Flies
  13. Plank
  14. Bike 5 minutes
  15. Treadmill 5 minutes
  16. Shoulder Press
  17. 3 sets of 10 sit-ups
  18. Pull-ups
  19. Jump Rope 5 minutes
  20. Triceps Press
  21. Leg Extensions
  22. Arm Curls
  23. Elliptical 5 minutes
  24. 3 sets of 10 sit-ups