LatPulldownsPlankShoulderPressShoulderFliesElliptical5minutesBike5minutes10Push-upsArmCurlsBike5minutesUprightRowPull-upsTricepsPressJumpRope5 minutesLegPressBenchPressTreadmill5minutesLegCurlsElliptical5minutes3 setsof 10sit-ups3 setsof 10sit-upsTreadmill5minutesLegExtensionsTreadmill5minutesLegSquatsLatPulldownsPlankShoulderPressShoulderFliesElliptical5minutesBike5minutes10Push-upsArmCurlsBike5minutesUprightRowPull-upsTricepsPressJumpRope5 minutesLegPressBenchPressTreadmill5minutesLegCurlsElliptical5minutes3 setsof 10sit-ups3 setsof 10sit-upsTreadmill5minutesLegExtensionsTreadmill5minutesLegSquats

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lat Pulldowns
  2. Plank
  3. Shoulder Press
  4. Shoulder Flies
  5. Elliptical 5 minutes
  6. Bike 5 minutes
  7. 10 Push-ups
  8. Arm Curls
  9. Bike 5 minutes
  10. Upright Row
  11. Pull-ups
  12. Triceps Press
  13. Jump Rope 5 minutes
  14. Leg Press
  15. Bench Press
  16. Treadmill 5 minutes
  17. Leg Curls
  18. Elliptical 5 minutes
  19. 3 sets of 10 sit-ups
  20. 3 sets of 10 sit-ups
  21. Treadmill 5 minutes
  22. Leg Extensions
  23. Treadmill 5 minutes
  24. Leg Squats