JumpRope5 minutesTricepsPressElliptical5minutesElliptical5minutesBike5minutesShoulderFliesLatPulldownsLegSquats10Push-upsShoulderPressLegCurlsPlankTreadmill5minutes3 setsof 10sit-upsTreadmill5minutesArmCurlsTreadmill5minutesPull-upsUprightRowBike5minutesBenchPress3 setsof 10sit-upsLegExtensionsLegPressJumpRope5 minutesTricepsPressElliptical5minutesElliptical5minutesBike5minutesShoulderFliesLatPulldownsLegSquats10Push-upsShoulderPressLegCurlsPlankTreadmill5minutes3 setsof 10sit-upsTreadmill5minutesArmCurlsTreadmill5minutesPull-upsUprightRowBike5minutesBenchPress3 setsof 10sit-upsLegExtensionsLegPress

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jump Rope 5 minutes
  2. Triceps Press
  3. Elliptical 5 minutes
  4. Elliptical 5 minutes
  5. Bike 5 minutes
  6. Shoulder Flies
  7. Lat Pulldowns
  8. Leg Squats
  9. 10 Push-ups
  10. Shoulder Press
  11. Leg Curls
  12. Plank
  13. Treadmill 5 minutes
  14. 3 sets of 10 sit-ups
  15. Treadmill 5 minutes
  16. Arm Curls
  17. Treadmill 5 minutes
  18. Pull-ups
  19. Upright Row
  20. Bike 5 minutes
  21. Bench Press
  22. 3 sets of 10 sit-ups
  23. Leg Extensions
  24. Leg Press