LegSquatsShoulderFliesElliptical5minutes3 setsof 10sit-upsPlankLegPressUprightRowShoulderPressBike5minutesBike5minutesTreadmill5minutesJumpRope5 minutes10Push-upsTreadmill5minutesLegCurlsPull-upsArmCurlsBenchPressTricepsPress3 setsof 10sit-upsTreadmill5minutesLegExtensionsElliptical5minutesLatPulldownsLegSquatsShoulderFliesElliptical5minutes3 setsof 10sit-upsPlankLegPressUprightRowShoulderPressBike5minutesBike5minutesTreadmill5minutesJumpRope5 minutes10Push-upsTreadmill5minutesLegCurlsPull-upsArmCurlsBenchPressTricepsPress3 setsof 10sit-upsTreadmill5minutesLegExtensionsElliptical5minutesLatPulldowns

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Squats
  2. Shoulder Flies
  3. Elliptical 5 minutes
  4. 3 sets of 10 sit-ups
  5. Plank
  6. Leg Press
  7. Upright Row
  8. Shoulder Press
  9. Bike 5 minutes
  10. Bike 5 minutes
  11. Treadmill 5 minutes
  12. Jump Rope 5 minutes
  13. 10 Push-ups
  14. Treadmill 5 minutes
  15. Leg Curls
  16. Pull-ups
  17. Arm Curls
  18. Bench Press
  19. Triceps Press
  20. 3 sets of 10 sit-ups
  21. Treadmill 5 minutes
  22. Leg Extensions
  23. Elliptical 5 minutes
  24. Lat Pulldowns