LegSquats3 setsof 10sit-upsBike5minutesTreadmill5minutesLatPulldownsUprightRowJumpRope5 minutes3 setsof 10sit-upsBike5minutesTreadmill5minutes10Push-upsShoulderPressPull-upsLegPressLegCurlsShoulderFliesPlankBenchPressLegExtensionsTreadmill5minutesElliptical5minutesArmCurlsTricepsPressElliptical5minutesLegSquats3 setsof 10sit-upsBike5minutesTreadmill5minutesLatPulldownsUprightRowJumpRope5 minutes3 setsof 10sit-upsBike5minutesTreadmill5minutes10Push-upsShoulderPressPull-upsLegPressLegCurlsShoulderFliesPlankBenchPressLegExtensionsTreadmill5minutesElliptical5minutesArmCurlsTricepsPressElliptical5minutes

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Squats
  2. 3 sets of 10 sit-ups
  3. Bike 5 minutes
  4. Treadmill 5 minutes
  5. Lat Pulldowns
  6. Upright Row
  7. Jump Rope 5 minutes
  8. 3 sets of 10 sit-ups
  9. Bike 5 minutes
  10. Treadmill 5 minutes
  11. 10 Push-ups
  12. Shoulder Press
  13. Pull-ups
  14. Leg Press
  15. Leg Curls
  16. Shoulder Flies
  17. Plank
  18. Bench Press
  19. Leg Extensions
  20. Treadmill 5 minutes
  21. Elliptical 5 minutes
  22. Arm Curls
  23. Triceps Press
  24. Elliptical 5 minutes