ArmCurlsShoulderPress3 setsof 10sit-upsElliptical5minutesTreadmill5minutesPlankShoulderFliesLegCurlsLegPressTreadmill5minutesJumpRope5 minutes10Push-upsBike5minutesElliptical5minutesBike5minutesBenchPressPull-upsUprightRowTricepsPressLegExtensionsTreadmill5minutes3 setsof 10sit-upsLegSquatsLatPulldownsArmCurlsShoulderPress3 setsof 10sit-upsElliptical5minutesTreadmill5minutesPlankShoulderFliesLegCurlsLegPressTreadmill5minutesJumpRope5 minutes10Push-upsBike5minutesElliptical5minutesBike5minutesBenchPressPull-upsUprightRowTricepsPressLegExtensionsTreadmill5minutes3 setsof 10sit-upsLegSquatsLatPulldowns

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Curls
  2. Shoulder Press
  3. 3 sets of 10 sit-ups
  4. Elliptical 5 minutes
  5. Treadmill 5 minutes
  6. Plank
  7. Shoulder Flies
  8. Leg Curls
  9. Leg Press
  10. Treadmill 5 minutes
  11. Jump Rope 5 minutes
  12. 10 Push-ups
  13. Bike 5 minutes
  14. Elliptical 5 minutes
  15. Bike 5 minutes
  16. Bench Press
  17. Pull-ups
  18. Upright Row
  19. Triceps Press
  20. Leg Extensions
  21. Treadmill 5 minutes
  22. 3 sets of 10 sit-ups
  23. Leg Squats
  24. Lat Pulldowns