Treadmill5minutes10Push-upsLegCurlsShoulderPressShoulderFliesElliptical5minutes3 setsof 10sit-upsLegSquatsTreadmill5minutesTreadmill5minutesLegExtensions3 setsof 10sit-upsLatPulldownsBenchPressElliptical5minutesPull-upsLegPressArmCurlsBike5minutesUprightRowJumpRope5 minutesBike5minutesPlankTricepsPressTreadmill5minutes10Push-upsLegCurlsShoulderPressShoulderFliesElliptical5minutes3 setsof 10sit-upsLegSquatsTreadmill5minutesTreadmill5minutesLegExtensions3 setsof 10sit-upsLatPulldownsBenchPressElliptical5minutesPull-upsLegPressArmCurlsBike5minutesUprightRowJumpRope5 minutesBike5minutesPlankTricepsPress

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treadmill 5 minutes
  2. 10 Push-ups
  3. Leg Curls
  4. Shoulder Press
  5. Shoulder Flies
  6. Elliptical 5 minutes
  7. 3 sets of 10 sit-ups
  8. Leg Squats
  9. Treadmill 5 minutes
  10. Treadmill 5 minutes
  11. Leg Extensions
  12. 3 sets of 10 sit-ups
  13. Lat Pulldowns
  14. Bench Press
  15. Elliptical 5 minutes
  16. Pull-ups
  17. Leg Press
  18. Arm Curls
  19. Bike 5 minutes
  20. Upright Row
  21. Jump Rope 5 minutes
  22. Bike 5 minutes
  23. Plank
  24. Triceps Press