Pull-upsTricepsPressPlankArmCurlsTreadmill5minutesElliptical5minutesJumpRope5 minutesLegSquatsLegPressElliptical5minutesLegCurlsBike5minutesLatPulldowns10Push-upsTreadmill5minutesBenchPressTreadmill5minutes3 setsof 10sit-upsLegExtensionsShoulderFlies3 setsof 10sit-upsShoulderPressUprightRowBike5minutesPull-upsTricepsPressPlankArmCurlsTreadmill5minutesElliptical5minutesJumpRope5 minutesLegSquatsLegPressElliptical5minutesLegCurlsBike5minutesLatPulldowns10Push-upsTreadmill5minutesBenchPressTreadmill5minutes3 setsof 10sit-upsLegExtensionsShoulderFlies3 setsof 10sit-upsShoulderPressUprightRowBike5minutes

Fit Centre Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pull-ups
  2. Triceps Press
  3. Plank
  4. Arm Curls
  5. Treadmill 5 minutes
  6. Elliptical 5 minutes
  7. Jump Rope 5 minutes
  8. Leg Squats
  9. Leg Press
  10. Elliptical 5 minutes
  11. Leg Curls
  12. Bike 5 minutes
  13. Lat Pulldowns
  14. 10 Push-ups
  15. Treadmill 5 minutes
  16. Bench Press
  17. Treadmill 5 minutes
  18. 3 sets of 10 sit-ups
  19. Leg Extensions
  20. Shoulder Flies
  21. 3 sets of 10 sit-ups
  22. Shoulder Press
  23. Upright Row
  24. Bike 5 minutes