I am notgoodenoughI canchoose tolet it outI amdifferentI amsignificantI didsomethingwrongI canbetrustedI amcapableI deserveto behappyIdeserveto liveI did thebest IcouldI choosewho ItrustI amlovableI amfine asI amI deservegoodthingsI amshamefulI am afailureI amhealthyI am abadpersonI deserveonly badthingsI amstupidI aminadequateI cansafely feelmyemotionsI cantake careof myselfI amuglyI am notgoodenoughI canchoose tolet it outI amdifferentI amsignificantI didsomethingwrongI canbetrustedI amcapableI deserveto behappyIdeserveto liveI did thebest IcouldI choosewho ItrustI amlovableI amfine asI amI deservegoodthingsI amshamefulI am afailureI amhealthyI am abadpersonI deserveonly badthingsI amstupidI aminadequateI cansafely feelmyemotionsI cantake careof myselfI amugly

Belief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am not good enough
  2. I can choose to let it out
  3. I am different
  4. I am significant
  5. I did something wrong
  6. I can be trusted
  7. I am capable
  8. I deserve to be happy
  9. I deserve to live
  10. I did the best I could
  11. I choose who I trust
  12. I am lovable
  13. I am fine as I am
  14. I deserve good things
  15. I am shameful
  16. I am a failure
  17. I am healthy
  18. I am a bad person
  19. I deserve only bad things
  20. I am stupid
  21. I am inadequate
  22. I can safely feel my emotions
  23. I can take care of myself
  24. I am ugly