I choosewho ItrustI amuglyI cansafely feelmyemotionsI cantake careof myselfI amsignificantI aminadequateI deserveonly badthingsI deservegoodthingsI did thebest IcouldI didsomethingwrongIdeserveto liveI amhealthyI am afailureI deserveto behappyI amstupidI amlovableI canchoose tolet it outI amdifferentI am abadpersonI amfine asI amI canbetrustedI am notgoodenoughI amshamefulI amcapableI choosewho ItrustI amuglyI cansafely feelmyemotionsI cantake careof myselfI amsignificantI aminadequateI deserveonly badthingsI deservegoodthingsI did thebest IcouldI didsomethingwrongIdeserveto liveI amhealthyI am afailureI deserveto behappyI amstupidI amlovableI canchoose tolet it outI amdifferentI am abadpersonI amfine asI amI canbetrustedI am notgoodenoughI amshamefulI amcapable

Belief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I choose who I trust
  2. I am ugly
  3. I can safely feel my emotions
  4. I can take care of myself
  5. I am significant
  6. I am inadequate
  7. I deserve only bad things
  8. I deserve good things
  9. I did the best I could
  10. I did something wrong
  11. I deserve to live
  12. I am healthy
  13. I am a failure
  14. I deserve to be happy
  15. I am stupid
  16. I am lovable
  17. I can choose to let it out
  18. I am different
  19. I am a bad person
  20. I am fine as I am
  21. I can be trusted
  22. I am not good enough
  23. I am shameful
  24. I am capable