I deserveonly badthingsI cansafely feelmyemotionsI canbetrustedI amsignificantI am abadpersonI am afailureIdeserveto liveI amhealthyI canchoose tolet it outI choosewho ItrustI deserveto behappyI amcapableI deservegoodthingsI amdifferentI am notgoodenoughI didsomethingwrongI amuglyI amshamefulI amlovableI amfine asI amI amstupidI aminadequateI cantake careof myselfI did thebest IcouldI deserveonly badthingsI cansafely feelmyemotionsI canbetrustedI amsignificantI am abadpersonI am afailureIdeserveto liveI amhealthyI canchoose tolet it outI choosewho ItrustI deserveto behappyI amcapableI deservegoodthingsI amdifferentI am notgoodenoughI didsomethingwrongI amuglyI amshamefulI amlovableI amfine asI amI amstupidI aminadequateI cantake careof myselfI did thebest Icould

Belief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I deserve only bad things
  2. I can safely feel my emotions
  3. I can be trusted
  4. I am significant
  5. I am a bad person
  6. I am a failure
  7. I deserve to live
  8. I am healthy
  9. I can choose to let it out
  10. I choose who I trust
  11. I deserve to be happy
  12. I am capable
  13. I deserve good things
  14. I am different
  15. I am not good enough
  16. I did something wrong
  17. I am ugly
  18. I am shameful
  19. I am lovable
  20. I am fine as I am
  21. I am stupid
  22. I am inadequate
  23. I can take care of myself
  24. I did the best I could