I amlovableI amstupidI amsignificantI amfine asI amI deserveto behappyI canbetrustedI deservegoodthingsI amdifferentIdeserveto liveI am abadpersonI aminadequateI cansafely feelmyemotionsI amuglyI am notgoodenoughI canchoose tolet it outI choosewho ItrustI did thebest IcouldI am afailureI amhealthyI didsomethingwrongI amshamefulI cantake careof myselfI amcapableI deserveonly badthingsI amlovableI amstupidI amsignificantI amfine asI amI deserveto behappyI canbetrustedI deservegoodthingsI amdifferentIdeserveto liveI am abadpersonI aminadequateI cansafely feelmyemotionsI amuglyI am notgoodenoughI canchoose tolet it outI choosewho ItrustI did thebest IcouldI am afailureI amhealthyI didsomethingwrongI amshamefulI cantake careof myselfI amcapableI deserveonly badthings

Belief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am lovable
  2. I am stupid
  3. I am significant
  4. I am fine as I am
  5. I deserve to be happy
  6. I can be trusted
  7. I deserve good things
  8. I am different
  9. I deserve to live
  10. I am a bad person
  11. I am inadequate
  12. I can safely feel my emotions
  13. I am ugly
  14. I am not good enough
  15. I can choose to let it out
  16. I choose who I trust
  17. I did the best I could
  18. I am a failure
  19. I am healthy
  20. I did something wrong
  21. I am shameful
  22. I can take care of myself
  23. I am capable
  24. I deserve only bad things