I amshamefulI amlovableI deservegoodthingsI canbetrustedI aminadequateI amsignificantI did thebest IcouldI amfine asI amI am notgoodenoughI am afailureI choosewho ItrustI didsomethingwrongI deserveto behappyI cansafely feelmyemotionsI cantake careof myselfI amhealthyIdeserveto liveI amstupidI amuglyI deserveonly badthingsI canchoose tolet it outI amdifferentI amcapableI am abadpersonI amshamefulI amlovableI deservegoodthingsI canbetrustedI aminadequateI amsignificantI did thebest IcouldI amfine asI amI am notgoodenoughI am afailureI choosewho ItrustI didsomethingwrongI deserveto behappyI cansafely feelmyemotionsI cantake careof myselfI amhealthyIdeserveto liveI amstupidI amuglyI deserveonly badthingsI canchoose tolet it outI amdifferentI amcapableI am abadperson

Belief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am shameful
  2. I am lovable
  3. I deserve good things
  4. I can be trusted
  5. I am inadequate
  6. I am significant
  7. I did the best I could
  8. I am fine as I am
  9. I am not good enough
  10. I am a failure
  11. I choose who I trust
  12. I did something wrong
  13. I deserve to be happy
  14. I can safely feel my emotions
  15. I can take care of myself
  16. I am healthy
  17. I deserve to live
  18. I am stupid
  19. I am ugly
  20. I deserve only bad things
  21. I can choose to let it out
  22. I am different
  23. I am capable
  24. I am a bad person