I canbetrustedI am afailureI am notgoodenoughI didsomethingwrongI amshamefulI amcapableI canchoose tolet it outI amstupidI amsignificantI cansafely feelmyemotionsI am abadpersonI amhealthyI did thebest IcouldI deserveto behappyIdeserveto liveI deservegoodthingsI choosewho ItrustI deserveonly badthingsI cantake careof myselfI aminadequateI amlovableI amdifferentI amuglyI amfine asI amI canbetrustedI am afailureI am notgoodenoughI didsomethingwrongI amshamefulI amcapableI canchoose tolet it outI amstupidI amsignificantI cansafely feelmyemotionsI am abadpersonI amhealthyI did thebest IcouldI deserveto behappyIdeserveto liveI deservegoodthingsI choosewho ItrustI deserveonly badthingsI cantake careof myselfI aminadequateI amlovableI amdifferentI amuglyI amfine asI am

Belief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can be trusted
  2. I am a failure
  3. I am not good enough
  4. I did something wrong
  5. I am shameful
  6. I am capable
  7. I can choose to let it out
  8. I am stupid
  9. I am significant
  10. I can safely feel my emotions
  11. I am a bad person
  12. I am healthy
  13. I did the best I could
  14. I deserve to be happy
  15. I deserve to live
  16. I deserve good things
  17. I choose who I trust
  18. I deserve only bad things
  19. I can take care of myself
  20. I am inadequate
  21. I am lovable
  22. I am different
  23. I am ugly
  24. I am fine as I am