I am notgoodenoughI did thebest IcouldI amdifferentI canchoose tolet it outI cansafely feelmyemotionsI choosewho ItrustI canbetrustedI cantake careof myselfI amfine asI amI amhealthyI deservegoodthingsI didsomethingwrongI amsignificantI deserveto behappyI aminadequateI amcapableI amlovableI amuglyI am afailureI deserveonly badthingsI amstupidIdeserveto liveI am abadpersonI amshamefulI am notgoodenoughI did thebest IcouldI amdifferentI canchoose tolet it outI cansafely feelmyemotionsI choosewho ItrustI canbetrustedI cantake careof myselfI amfine asI amI amhealthyI deservegoodthingsI didsomethingwrongI amsignificantI deserveto behappyI aminadequateI amcapableI amlovableI amuglyI am afailureI deserveonly badthingsI amstupidIdeserveto liveI am abadpersonI amshameful

Belief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am not good enough
  2. I did the best I could
  3. I am different
  4. I can choose to let it out
  5. I can safely feel my emotions
  6. I choose who I trust
  7. I can be trusted
  8. I can take care of myself
  9. I am fine as I am
  10. I am healthy
  11. I deserve good things
  12. I did something wrong
  13. I am significant
  14. I deserve to be happy
  15. I am inadequate
  16. I am capable
  17. I am lovable
  18. I am ugly
  19. I am a failure
  20. I deserve only bad things
  21. I am stupid
  22. I deserve to live
  23. I am a bad person
  24. I am shameful