Get Exercise Short Term Goal Poor Medication compliance Taking small steps Balance Eating Unhealthy eating Practice coping skills Emotional Regulation P.L.E.A.S.E Mindfulness Physical Illness Goals Avoid Mood Altering Drugs Gratitude Accumulate Positive Experience's Long Term Goal Values Relationships Poor Sleeping Balance Sleep Build Mastery A.B.C Identifying Triggers Coping Ahead Get Exercise Short Term Goal Poor Medication compliance Taking small steps Balance Eating Unhealthy eating Practice coping skills Emotional Regulation P.L.E.A.S.E Mindfulness Physical Illness Goals Avoid Mood Altering Drugs Gratitude Accumulate Positive Experience's Long Term Goal Values Relationships Poor Sleeping Balance Sleep Build Mastery A.B.C Identifying Triggers Coping Ahead
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get Exercise
Short Term Goal
Poor Medication compliance
Taking small steps
Balance Eating
Unhealthy eating
Practice coping skills
Emotional Regulation
P.L.E.A.S.E
Mindfulness
Physical Illness
Goals
Avoid Mood Altering Drugs
Gratitude
Accumulate Positive Experience's
Long Term Goal
Values
Relationships
Poor Sleeping
Balance Sleep
Build Mastery
A.B.C
Identifying Triggers
Coping Ahead