CopingAheadPoorMedicationcomplianceBalanceEatingShortTermGoalRelationshipsA.B.CAvoidMoodAlteringDrugsMindfulnessGratitudeGoalsGetExerciseBalanceSleepUnhealthyeatingIdentifyingTriggersPhysicalIllnessP.L.E.A.S.EEmotionalRegulationLongTermGoalTakingsmallstepsValuesAccumulatePositiveExperience'sPracticecopingskillsBuildMasteryPoorSleepingCopingAheadPoorMedicationcomplianceBalanceEatingShortTermGoalRelationshipsA.B.CAvoidMoodAlteringDrugsMindfulnessGratitudeGoalsGetExerciseBalanceSleepUnhealthyeatingIdentifyingTriggersPhysicalIllnessP.L.E.A.S.EEmotionalRegulationLongTermGoalTakingsmallstepsValuesAccumulatePositiveExperience'sPracticecopingskillsBuildMasteryPoorSleeping

ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Ahead
  2. Poor Medication compliance
  3. Balance Eating
  4. Short Term Goal
  5. Relationships
  6. A.B.C
  7. Avoid Mood Altering Drugs
  8. Mindfulness
  9. Gratitude
  10. Goals
  11. Get Exercise
  12. Balance Sleep
  13. Unhealthy eating
  14. Identifying Triggers
  15. Physical Illness
  16. P.L.E.A.S.E
  17. Emotional Regulation
  18. Long Term Goal
  19. Taking small steps
  20. Values
  21. Accumulate Positive Experience's
  22. Practice coping skills
  23. Build Mastery
  24. Poor Sleeping