ValuesGetExerciseMindfulnessIdentifyingTriggersGratitudeBalanceSleepA.B.CBuildMasteryAvoidMoodAlteringDrugsPoorSleepingRelationshipsPhysicalIllnessAccumulatePositiveExperience'sUnhealthyeatingTakingsmallstepsEmotionalRegulationPracticecopingskillsP.L.E.A.S.ELongTermGoalCopingAheadShortTermGoalPoorMedicationcomplianceBalanceEatingGoalsValuesGetExerciseMindfulnessIdentifyingTriggersGratitudeBalanceSleepA.B.CBuildMasteryAvoidMoodAlteringDrugsPoorSleepingRelationshipsPhysicalIllnessAccumulatePositiveExperience'sUnhealthyeatingTakingsmallstepsEmotionalRegulationPracticecopingskillsP.L.E.A.S.ELongTermGoalCopingAheadShortTermGoalPoorMedicationcomplianceBalanceEatingGoals

ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Values
  2. Get Exercise
  3. Mindfulness
  4. Identifying Triggers
  5. Gratitude
  6. Balance Sleep
  7. A.B.C
  8. Build Mastery
  9. Avoid Mood Altering Drugs
  10. Poor Sleeping
  11. Relationships
  12. Physical Illness
  13. Accumulate Positive Experience's
  14. Unhealthy eating
  15. Taking small steps
  16. Emotional Regulation
  17. Practice coping skills
  18. P.L.E.A.S.E
  19. Long Term Goal
  20. Coping Ahead
  21. Short Term Goal
  22. Poor Medication compliance
  23. Balance Eating
  24. Goals