Taking actionsthat directly altera situation inorder to changeits emotionalimpactAttempts to influencewhich emotions onehas, when one hasthem, and how oneexperiences orexpresses theseemotionsPleasant vsUnpleasantBrief, aboutsomething,andfunctionalFacial andbodilyexpressionsModifying one’sappraisal of asituation inorder to alter itsemotionalimpactTaking actions thatmake it more (orless) likely that onewill be in a situationthat will give rise todesirable (orundesirable)emotionsSpecific,tailored,efficientsolutionsCuesandsignalsExcitementThoughtsand self-statements10 BasicEmotionsDirecting one’sattention withthe goal ofinfluencingone’s emotionalresponseActivating ordeactivatingthe nervoussystemApproachvs.avoidanceDirectly influencingexperiential,behavioral, orphysiologicalcomponents of theemotional responseafter the emotion isdevelopedTaking actionsthat directly altera situation inorder to changeits emotionalimpactAttempts to influencewhich emotions onehas, when one hasthem, and how oneexperiences orexpresses theseemotionsPleasant vsUnpleasantBrief, aboutsomething,andfunctionalFacial andbodilyexpressionsModifying one’sappraisal of asituation inorder to alter itsemotionalimpactTaking actions thatmake it more (orless) likely that onewill be in a situationthat will give rise todesirable (orundesirable)emotionsSpecific,tailored,efficientsolutionsCuesandsignalsExcitementThoughtsand self-statements10 BasicEmotionsDirecting one’sattention withthe goal ofinfluencingone’s emotionalresponseActivating ordeactivatingthe nervoussystemApproachvs.avoidanceDirectly influencingexperiential,behavioral, orphysiologicalcomponents of theemotional responseafter the emotion isdeveloped

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking actions that directly alter a situation in order to change its emotional impact
  2. Attempts to influence which emotions one has, when one has them, and how one experiences or expresses these emotions
  3. Pleasant vs Unpleasant
  4. Brief, about something, and functional
  5. Facial and bodily expressions
  6. Modifying one’s appraisal of a situation in order to alter its emotional impact
  7. Taking actions that make it more (or less) likely that one will be in a situation that will give rise to desirable (or undesirable) emotions
  8. Specific, tailored, efficient solutions
  9. Cues and signals
  10. Excitement
  11. Thoughts and self-statements
  12. 10 Basic Emotions
  13. Directing one’s attention with the goal of influencing one’s emotional response
  14. Activating or deactivating the nervous system
  15. Approach vs. avoidance
  16. Directly influencing experiential, behavioral, or physiological components of the emotional response after the emotion is developed