Felt Proudof adecisionChallengeda negativethoughtTook adeep breathbeforereactingUsedcopingskillsCriedand letit outPracticemindfulnessAdvocatedforyourselfToldsomeoneNoDidsomethingoutside ofcomfortLet go ofsomethingI can'tcontrolShowedCompassionLearnedsomethingnew aboutmyselfStayedSoberTodayJournaledor wrotedownthoughtsFeltgratefulforsomethingSmiled orlaughedtodayManageda cravingSupportedsomeoneelseshared asuccessin groupSaid IloveyouHelpedsomeonein needReflectedonpersonalgrowthResistedan urgePracticedSelf careMade ahealthychoiceSpenttime alonetorechargeExperienceda moment ofjoyHad adifficultconversationSet aboundaryFelt Proudof adecisionChallengeda negativethoughtTook adeep breathbeforereactingUsedcopingskillsCriedand letit outPracticemindfulnessAdvocatedforyourselfToldsomeoneNoDidsomethingoutside ofcomfortLet go ofsomethingI can'tcontrolShowedCompassionLearnedsomethingnew aboutmyselfStayedSoberTodayJournaledor wrotedownthoughtsFeltgratefulforsomethingSmiled orlaughedtodayManageda cravingSupportedsomeoneelseshared asuccessin groupSaid IloveyouHelpedsomeonein needReflectedonpersonalgrowthResistedan urgePracticedSelf careMade ahealthychoiceSpenttime alonetorechargeExperienceda moment ofjoyHad adifficultconversationSet aboundary

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt Proud of a decision
  2. Challenged a negative thought
  3. Took a deep breath before reacting
  4. Used coping skills
  5. Cried and let it out
  6. Practice mindfulness
  7. Advocated for yourself
  8. Told someone No
  9. Did something outside of comfort
  10. Let go of something I can't control
  11. Showed Compassion
  12. Learned something new about myself
  13. Stayed Sober Today
  14. Journaled or wrote down thoughts
  15. Felt grateful for something
  16. Smiled or laughed today
  17. Managed a craving
  18. Supported someone else
  19. shared a success in group
  20. Said I love you
  21. Helped someone in need
  22. Reflected on personal growth
  23. Resisted an urge
  24. Practiced Self care
  25. Made a healthy choice
  26. Spent time alone to recharge
  27. Experienced a moment of joy
  28. Had a difficult conversation
  29. Set a boundary