Experienceda moment ofjoyReflectedonpersonalgrowthLearnedsomethingnew aboutmyselfFeltgratefulforsomethingshared asuccessin groupChallengeda negativethoughtToldsomeoneNoJournaledor wrotedownthoughtsManageda cravingShowedCompassionHelpedsomeonein needSaid IloveyouSet aboundaryMade ahealthychoiceAdvocatedforyourselfTook adeep breathbeforereactingUsedcopingskillsDidsomethingoutside ofcomfortSmiled orlaughedtodayHad adifficultconversationFelt Proudof adecisionPracticedSelf carePracticemindfulnessResistedan urgeSupportedsomeoneelseStayedSoberTodayLet go ofsomethingI can'tcontrolSpenttime alonetorechargeCriedand letit outExperienceda moment ofjoyReflectedonpersonalgrowthLearnedsomethingnew aboutmyselfFeltgratefulforsomethingshared asuccessin groupChallengeda negativethoughtToldsomeoneNoJournaledor wrotedownthoughtsManageda cravingShowedCompassionHelpedsomeonein needSaid IloveyouSet aboundaryMade ahealthychoiceAdvocatedforyourselfTook adeep breathbeforereactingUsedcopingskillsDidsomethingoutside ofcomfortSmiled orlaughedtodayHad adifficultconversationFelt Proudof adecisionPracticedSelf carePracticemindfulnessResistedan urgeSupportedsomeoneelseStayedSoberTodayLet go ofsomethingI can'tcontrolSpenttime alonetorechargeCriedand letit out

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Experienced a moment of joy
  2. Reflected on personal growth
  3. Learned something new about myself
  4. Felt grateful for something
  5. shared a success in group
  6. Challenged a negative thought
  7. Told someone No
  8. Journaled or wrote down thoughts
  9. Managed a craving
  10. Showed Compassion
  11. Helped someone in need
  12. Said I love you
  13. Set a boundary
  14. Made a healthy choice
  15. Advocated for yourself
  16. Took a deep breath before reacting
  17. Used coping skills
  18. Did something outside of comfort
  19. Smiled or laughed today
  20. Had a difficult conversation
  21. Felt Proud of a decision
  22. Practiced Self care
  23. Practice mindfulness
  24. Resisted an urge
  25. Supported someone else
  26. Stayed Sober Today
  27. Let go of something I can't control
  28. Spent time alone to recharge
  29. Cried and let it out