(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 3 minutes.
Refer a friend to Ambuja Yoga
Create an intention for your week and write it down.
3x morning
6x afternoon
9x before bed
Swap screen time for book time 1 hr. before bed
Say "Yes" to the retreat you've been dreaming about.
Give someone a hug... the longer the better.
Go alcohol free for 7 days.
Practice square breath.
Tag Ambuja Yoga in an Instagram post
@ambuja_yoga
Drink a big glass of water 1st thing in the morning.
Invite 3 friends to follow Ambuja Yoga on Instagram
Eat a vegetarian meal.
Practice yoga 3+ times this week.
Leave a review on WeTravel for your last retreat experience.
Dance while making dinner
Do something kind... just because.
Practice a 20 minute yoga nidra.
Try a "new to you" style of yoga
Commit to doing one thing every day this week that lights you up. (BONUS: post to your stories and tag @ambuja_yoga)
Write a review on Facebook of Ambuja Yoga
Comment on an Ambuja Yoga reel.
Go on a yoga date with your yoga bestie.
Do your favorite restorative yoga pose before bed.
