(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Commit to doing one thing every day this week that lights you up. (BONUS: post to your stories and tag @ambuja_yoga)
Give someone a hug... the longer the better.
Practice yoga 3+ times this week.
Create an intention for your week and write it down.
3x morning
6x afternoon
9x before bed
Try a "new to you" style of yoga
Refer a friend to Ambuja Yoga
Do something kind... just because.
Eat a vegetarian meal.
Invite 3 friends to follow Ambuja Yoga on Instagram
Practice square breath.
Leave a review on WeTravel for your last retreat experience.
Choose the modification in your yoga practice.
Practice a 20 minute yoga nidra.
Swap screen time for book time 1 hr. before bed
Comment on an Ambuja Yoga reel.
Go alcohol free for 7 days.
Say "Yes" to the retreat you've been dreaming about.
Meditate for 3 minutes.
Dance while making dinner
Drink a big glass of water 1st thing in the morning.
Go on a yoga date with your yoga bestie.
Write a review on Facebook of Ambuja Yoga
Tag Ambuja Yoga in an Instagram post
@ambuja_yoga
Do your favorite restorative yoga pose before bed.