Feltburnedout butkept goingTalked to acoworkerabout beingoverwhelmedWorked lateto “catch up”from earlierdistractionsAnswereda workemailafter 9 PMCaughtyourselfcheckingemails inbedIgnored a workmessageduring personaltime (and feltproud)Said “no”to yourboss(politely)Missed asocial eventbecause ofworkSaid “yes” toextra workeven whenyou wereoverwhelmedTaken yourlaptop onvacation“just in caseWorkedthroughyour lunchbreakCanceledweekendplansbecause ofdeadlinesFelt guilty fornot replyingto amessageimmediatelyFree!Had amanager whorespectedyourboundariesFinishedwork ontime andfelt amazingFeltburnedout butkept goingTalked to acoworkerabout beingoverwhelmedWorked lateto “catch up”from earlierdistractionsAnswereda workemailafter 9 PMCaughtyourselfcheckingemails inbedIgnored a workmessageduring personaltime (and feltproud)Said “no”to yourboss(politely)Missed asocial eventbecause ofworkSaid “yes” toextra workeven whenyou wereoverwhelmedTaken yourlaptop onvacation“just in caseWorkedthroughyour lunchbreakCanceledweekendplansbecause ofdeadlinesFelt guilty fornot replyingto amessageimmediatelyFree!Had amanager whorespectedyourboundariesFinishedwork ontime andfelt amazing

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt burned out but kept going
  2. Talked to a coworker about being overwhelmed
  3. Worked late to “catch up” from earlier distractions
  4. Answered a work email after 9 PM
  5. Caught yourself checking emails in bed
  6. Ignored a work message during personal time (and felt proud)
  7. Said “no” to your boss (politely)
  8. Missed a social event because of work
  9. Said “yes” to extra work even when you were overwhelmed
  10. Taken your laptop on vacation “just in case
  11. Worked through your lunch break
  12. Canceled weekend plans because of deadlines
  13. Felt guilty for not replying to a message immediately
  14. Free!
  15. Had a manager who respected your boundaries
  16. Finished work on time and felt amazing