(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Felt guilty for not replying to a message immediately
Canceled weekend plans because of deadlines
Answered a work email after 9 PM
Said “yes” to extra work even when you were overwhelmed
Ignored a work message during personal time (and felt proud)
Talked to a coworker about being overwhelmed
Felt burned out but kept going
Free!
Finished work on time and felt amazing
Worked through your lunch break
Caught yourself checking emails in bed
Had a manager who respected your boundaries
Worked late to “catch up” from earlier distractions
