Feltburnedout butkept goingCanceledweekendplansbecause ofdeadlinesWorkedthroughyour lunchbreakTaken yourlaptop onvacation“just in caseFree!Talked to acoworkerabout beingoverwhelmedIgnored a workmessageduring personaltime (and feltproud)Missed asocial eventbecause ofworkFelt guilty fornot replyingto amessageimmediatelyCaughtyourselfcheckingemails inbedFinishedwork ontime andfelt amazingSaid “yes” toextra workeven whenyou wereoverwhelmedAnswereda workemailafter 9 PMWorked lateto “catch up”from earlierdistractionsSaid “no”to yourboss(politely)Had amanager whorespectedyourboundariesFeltburnedout butkept goingCanceledweekendplansbecause ofdeadlinesWorkedthroughyour lunchbreakTaken yourlaptop onvacation“just in caseFree!Talked to acoworkerabout beingoverwhelmedIgnored a workmessageduring personaltime (and feltproud)Missed asocial eventbecause ofworkFelt guilty fornot replyingto amessageimmediatelyCaughtyourselfcheckingemails inbedFinishedwork ontime andfelt amazingSaid “yes” toextra workeven whenyou wereoverwhelmedAnswereda workemailafter 9 PMWorked lateto “catch up”from earlierdistractionsSaid “no”to yourboss(politely)Had amanager whorespectedyourboundaries

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt burned out but kept going
  2. Canceled weekend plans because of deadlines
  3. Worked through your lunch break
  4. Taken your laptop on vacation “just in case
  5. Free!
  6. Talked to a coworker about being overwhelmed
  7. Ignored a work message during personal time (and felt proud)
  8. Missed a social event because of work
  9. Felt guilty for not replying to a message immediately
  10. Caught yourself checking emails in bed
  11. Finished work on time and felt amazing
  12. Said “yes” to extra work even when you were overwhelmed
  13. Answered a work email after 9 PM
  14. Worked late to “catch up” from earlier distractions
  15. Said “no” to your boss (politely)
  16. Had a manager who respected your boundaries