Answereda workemailafter 9 PMTalked to acoworkerabout beingoverwhelmedSaid “no”to yourboss(politely)Had amanager whorespectedyourboundariesFeltburnedout butkept goingFree!Workedthroughyour lunchbreakMissed asocial eventbecause ofworkFelt guilty fornot replyingto amessageimmediatelySaid “yes” toextra workeven whenyou wereoverwhelmedFinishedwork ontime andfelt amazingCaughtyourselfcheckingemails inbedWorked lateto “catch up”from earlierdistractionsCanceledweekendplansbecause ofdeadlinesTaken yourlaptop onvacation“just in caseIgnored a workmessageduring personaltime (and feltproud)Answereda workemailafter 9 PMTalked to acoworkerabout beingoverwhelmedSaid “no”to yourboss(politely)Had amanager whorespectedyourboundariesFeltburnedout butkept goingFree!Workedthroughyour lunchbreakMissed asocial eventbecause ofworkFelt guilty fornot replyingto amessageimmediatelySaid “yes” toextra workeven whenyou wereoverwhelmedFinishedwork ontime andfelt amazingCaughtyourselfcheckingemails inbedWorked lateto “catch up”from earlierdistractionsCanceledweekendplansbecause ofdeadlinesTaken yourlaptop onvacation“just in caseIgnored a workmessageduring personaltime (and feltproud)

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Answered a work email after 9 PM
  2. Talked to a coworker about being overwhelmed
  3. Said “no” to your boss (politely)
  4. Had a manager who respected your boundaries
  5. Felt burned out but kept going
  6. Free!
  7. Worked through your lunch break
  8. Missed a social event because of work
  9. Felt guilty for not replying to a message immediately
  10. Said “yes” to extra work even when you were overwhelmed
  11. Finished work on time and felt amazing
  12. Caught yourself checking emails in bed
  13. Worked late to “catch up” from earlier distractions
  14. Canceled weekend plans because of deadlines
  15. Taken your laptop on vacation “just in case
  16. Ignored a work message during personal time (and felt proud)