Finishedwork ontime andfelt amazingAnswereda workemailafter 9 PMHad amanager whorespectedyourboundariesCaughtyourselfcheckingemails inbedTalked to acoworkerabout beingoverwhelmedFelt guilty fornot replyingto amessageimmediatelyFeltburnedout butkept goingWorked lateto “catch up”from earlierdistractionsIgnored a workmessageduring personaltime (and feltproud)Said “no”to yourboss(politely)Missed asocial eventbecause ofworkSaid “yes” toextra workeven whenyou wereoverwhelmedCanceledweekendplansbecause ofdeadlinesTaken yourlaptop onvacation“just in caseFree!Workedthroughyour lunchbreakFinishedwork ontime andfelt amazingAnswereda workemailafter 9 PMHad amanager whorespectedyourboundariesCaughtyourselfcheckingemails inbedTalked to acoworkerabout beingoverwhelmedFelt guilty fornot replyingto amessageimmediatelyFeltburnedout butkept goingWorked lateto “catch up”from earlierdistractionsIgnored a workmessageduring personaltime (and feltproud)Said “no”to yourboss(politely)Missed asocial eventbecause ofworkSaid “yes” toextra workeven whenyou wereoverwhelmedCanceledweekendplansbecause ofdeadlinesTaken yourlaptop onvacation“just in caseFree!Workedthroughyour lunchbreak

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finished work on time and felt amazing
  2. Answered a work email after 9 PM
  3. Had a manager who respected your boundaries
  4. Caught yourself checking emails in bed
  5. Talked to a coworker about being overwhelmed
  6. Felt guilty for not replying to a message immediately
  7. Felt burned out but kept going
  8. Worked late to “catch up” from earlier distractions
  9. Ignored a work message during personal time (and felt proud)
  10. Said “no” to your boss (politely)
  11. Missed a social event because of work
  12. Said “yes” to extra work even when you were overwhelmed
  13. Canceled weekend plans because of deadlines
  14. Taken your laptop on vacation “just in case
  15. Free!
  16. Worked through your lunch break