Said “no”to yourboss(politely)Free!Ignored a workmessageduring personaltime (and feltproud)Finishedwork ontime andfelt amazingMissed asocial eventbecause ofworkFelt guilty fornot replyingto amessageimmediatelyTaken yourlaptop onvacation“just in caseWorkedthroughyour lunchbreakHad amanager whorespectedyourboundariesTalked to acoworkerabout beingoverwhelmedWorked lateto “catch up”from earlierdistractionsSaid “yes” toextra workeven whenyou wereoverwhelmedCaughtyourselfcheckingemails inbedAnswereda workemailafter 9 PMFeltburnedout butkept goingCanceledweekendplansbecause ofdeadlinesSaid “no”to yourboss(politely)Free!Ignored a workmessageduring personaltime (and feltproud)Finishedwork ontime andfelt amazingMissed asocial eventbecause ofworkFelt guilty fornot replyingto amessageimmediatelyTaken yourlaptop onvacation“just in caseWorkedthroughyour lunchbreakHad amanager whorespectedyourboundariesTalked to acoworkerabout beingoverwhelmedWorked lateto “catch up”from earlierdistractionsSaid “yes” toextra workeven whenyou wereoverwhelmedCaughtyourselfcheckingemails inbedAnswereda workemailafter 9 PMFeltburnedout butkept goingCanceledweekendplansbecause ofdeadlines

Work/Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “no” to your boss (politely)
  2. Free!
  3. Ignored a work message during personal time (and felt proud)
  4. Finished work on time and felt amazing
  5. Missed a social event because of work
  6. Felt guilty for not replying to a message immediately
  7. Taken your laptop on vacation “just in case
  8. Worked through your lunch break
  9. Had a manager who respected your boundaries
  10. Talked to a coworker about being overwhelmed
  11. Worked late to “catch up” from earlier distractions
  12. Said “yes” to extra work even when you were overwhelmed
  13. Caught yourself checking emails in bed
  14. Answered a work email after 9 PM
  15. Felt burned out but kept going
  16. Canceled weekend plans because of deadlines