(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Let
yourself
cry
Take a hot shower/
relaxing bath
Dance
Meditate
Paint, color, draw.
Take a nap
Exercise (running, walking, etc.).
Write (poetry, stories, journal)
Listen to music
Try some aroma-
therapy (candle, lotion, room spray).
