(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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achieve 150 activity minutes in a week
exercise at least 3 times in a week
Step in place for 10 minutes
Meet your water intake goal for the day
Share and accomplish your to-do list in #Busy-Board
Take a walk after lunch
Do a dance workout
20 leg lifts for each leg
March in place to "Barbie Girl" by Aqua
Hit at least 5k steps
Post a pic of something you ate in #Malibu-Munchies
Do 20 squats a day for 4 days
engage in 30 minutes of an outdoor activity.
sleep at least 8 hours
Say a positive affirmation to yourself when stressed