(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share an animal picture in #pics-and-pets
20 second plank
sleep at least 8 hours
Do 20 squats a day for 4 days
exercise at least 3 times in a week
Do a dance workout
Walk 5k steps every day for 5 days
Meet your water intake goal for the day
Use a red veggie in a meal
Take a walk after lunch
Post a pic of something you ate in #Malibu-Munchies
Drink 8 8oz cups of water
Share your goal for this week in #busy-board
Share and accomplish your to-do list in #Busy-Board
Touch your toes for 2 minutes
achieve 150 activity minutes in a week
Step in place for 10 minutes
March in place to "Barbie Girl" by Aqua
touch grass and share a picture in pics-and-pets
Say a positive affirmation to yourself when stressed
