(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Drink 8 8oz cups of water
Take a walk after lunch
Meet your water intake goal for the day
Share your goal for this week in #busy-board
Do 20 squats a day for 4 days
Step in place for 10 minutes
1 hour of no technology
Say a positive affirmation to yourself when stressed
Use a red veggie in a meal
20 leg lifts for each leg
Hit at least 5k steps
20 second bridge
achieve 150 activity minutes in a week
Post a pic of something you ate in #Malibu-Munchies
touch grass and share a picture in pics-and-pets
Touch your toes for 2 minutes
Share and accomplish your to-do list in #Busy-Board