(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 hour of no technology
Post a pic of something you ate in #Malibu-Munchies
March in place to "Barbie Girl" by Aqua
20 leg lifts for each leg
Step in place for 10 minutes
Meet your water intake goal for the day
Say a positive affirmation to yourself when stressed
Do a dance workout
Share your goal for this week in #busy-board
touch grass and share a picture in pics-and-pets
20 second plank
Use a red veggie in a meal
sleep at least 8 hours
Take a walk after lunch
20 second bridge
Make a meal plan for the week
engage in 30 minutes of an outdoor activity.
Hit at least 5k steps
achieve 150 activity minutes in a week
Walk 5k steps every day for 5 days
Share and accomplish your to-do list in #Busy-Board
