(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a meal plan for the week
Drink 8 8oz cups of water
Share an animal picture in #pics-and-pets
Use a red veggie in a meal
engage in 30 minutes of an outdoor activity.
Say a positive affirmation to yourself when stressed
touch grass and share a picture in pics-and-pets
sleep at least 8 hours
1 hour of no technology
20 leg lifts for each leg
Meet your water intake goal for the day
achieve 150 activity minutes in a week
Touch your toes for 2 minutes
Post a pic of something you ate in #Malibu-Munchies
Walk 5k steps every day for 5 days
March in place to "Barbie Girl" by Aqua
20 second plank
Do 20 squats a day for 4 days
Step in place for 10 minutes
exercise at least 3 times in a week
Share and accomplish your to-do list in #Busy-Board
