(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a meal plan for the week
Meet your water intake goal for the day
Say a positive affirmation to yourself when stressed
exercise at least 3 times in a week
Drink 8 8oz cups of water
sleep at least 8 hours
achieve 150 activity minutes in a week
touch grass and share a picture in pics-and-pets
Use a red veggie in a meal
Walk 5k steps every day for 5 days
Post a pic of something you ate in #Malibu-Munchies
March in place to "Barbie Girl" by Aqua
engage in 30 minutes of an outdoor activity.
Hit at least 5k steps
Do 20 squats a day for 4 days
Share your goal for this week in #busy-board
Step in place for 10 minutes
Share and accomplish your to-do list in #Busy-Board
