Completeda detoxAtevegetablesthis weekParticipatedin a wellnessactivity suchas Yoga orPilatesMeditatedfor atleast 20minutesDrank16oz ofwaterAte fruitsthisweekWalked aminimumof 1 mileWalkedyourpetWalkedup a flightof stairsTook adeepbreathConsumedElectrolytesStretchedfor 10minutesExercisedthis weekParticipatedin a groupexcerciseWentfor aswimMade asmoothieAtebreakfast,lunch, &dinnerWentfor ahikeWalkedfor 30minutesMealpreppedTook yourdailyvitaminsHad aminimumof 7 hoursof sleepCompleteda mindfulmeditationWentoutdoorsCompleteda detoxAtevegetablesthis weekParticipatedin a wellnessactivity suchas Yoga orPilatesMeditatedfor atleast 20minutesDrank16oz ofwaterAte fruitsthisweekWalked aminimumof 1 mileWalkedyourpetWalkedup a flightof stairsTook adeepbreathConsumedElectrolytesStretchedfor 10minutesExercisedthis weekParticipatedin a groupexcerciseWentfor aswimMade asmoothieAtebreakfast,lunch, &dinnerWentfor ahikeWalkedfor 30minutesMealpreppedTook yourdailyvitaminsHad aminimumof 7 hoursof sleepCompleteda mindfulmeditationWentoutdoors

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a detox
  2. Ate vegetables this week
  3. Participated in a wellness activity such as Yoga or Pilates
  4. Meditated for at least 20 minutes
  5. Drank 16oz of water
  6. Ate fruits this week
  7. Walked a minimum of 1 mile
  8. Walked your pet
  9. Walked up a flight of stairs
  10. Took a deep breath
  11. Consumed Electrolytes
  12. Stretched for 10 minutes
  13. Exercised this week
  14. Participated in a group excercise
  15. Went for a swim
  16. Made a smoothie
  17. Ate breakfast, lunch, & dinner
  18. Went for a hike
  19. Walked for 30 minutes
  20. Meal prepped
  21. Took your daily vitamins
  22. Had a minimum of 7 hours of sleep
  23. Completed a mindful meditation
  24. Went outdoors