Wentfor aswimMeditatedfor atleast 20minutesAtevegetablesthis weekTook adeepbreathParticipatedin a groupexcerciseWalkedyourpetMealpreppedConsumedElectrolytesWalked aminimumof 1 mileWentfor ahikeAte fruitsthisweekDrank16oz ofwaterExercisedthis weekWentoutdoorsMade asmoothieCompleteda detoxTook yourdailyvitaminsWalkedfor 30minutesParticipatedin a wellnessactivity suchas Yoga orPilatesAtebreakfast,lunch, &dinnerWalkedup a flightof stairsStretchedfor 10minutesHad aminimumof 7 hoursof sleepCompleteda mindfulmeditationWentfor aswimMeditatedfor atleast 20minutesAtevegetablesthis weekTook adeepbreathParticipatedin a groupexcerciseWalkedyourpetMealpreppedConsumedElectrolytesWalked aminimumof 1 mileWentfor ahikeAte fruitsthisweekDrank16oz ofwaterExercisedthis weekWentoutdoorsMade asmoothieCompleteda detoxTook yourdailyvitaminsWalkedfor 30minutesParticipatedin a wellnessactivity suchas Yoga orPilatesAtebreakfast,lunch, &dinnerWalkedup a flightof stairsStretchedfor 10minutesHad aminimumof 7 hoursof sleepCompleteda mindfulmeditation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a swim
  2. Meditated for at least 20 minutes
  3. Ate vegetables this week
  4. Took a deep breath
  5. Participated in a group excercise
  6. Walked your pet
  7. Meal prepped
  8. Consumed Electrolytes
  9. Walked a minimum of 1 mile
  10. Went for a hike
  11. Ate fruits this week
  12. Drank 16oz of water
  13. Exercised this week
  14. Went outdoors
  15. Made a smoothie
  16. Completed a detox
  17. Took your daily vitamins
  18. Walked for 30 minutes
  19. Participated in a wellness activity such as Yoga or Pilates
  20. Ate breakfast, lunch, & dinner
  21. Walked up a flight of stairs
  22. Stretched for 10 minutes
  23. Had a minimum of 7 hours of sleep
  24. Completed a mindful meditation