(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a deep breath
Walked up a flight of stairs
Walked your pet
Walked a minimum of 1 mile
Ate fruits this week
Meditated for at least 20 minutes
Went outdoors
Participated in a wellness activity such as Yoga or Pilates
