Participatedin a groupexcerciseAtevegetablesthis weekWentfor aswimConsumedElectrolytesWentfor ahikeParticipatedin a wellnessactivity suchas Yoga orPilatesCompleteda mindfulmeditationWalkedyourpetTook yourdailyvitaminsWalkedup a flightof stairsAte fruitsthisweekWalkedfor 30minutesMealpreppedWentoutdoorsAtebreakfast,lunch, &dinnerHad aminimumof 7 hoursof sleepCompleteda detoxTook adeepbreathMeditatedfor atleast 20minutesMade asmoothieDrank16oz ofwaterExercisedthis weekStretchedfor 10minutesWalked aminimumof 1 mileParticipatedin a groupexcerciseAtevegetablesthis weekWentfor aswimConsumedElectrolytesWentfor ahikeParticipatedin a wellnessactivity suchas Yoga orPilatesCompleteda mindfulmeditationWalkedyourpetTook yourdailyvitaminsWalkedup a flightof stairsAte fruitsthisweekWalkedfor 30minutesMealpreppedWentoutdoorsAtebreakfast,lunch, &dinnerHad aminimumof 7 hoursof sleepCompleteda detoxTook adeepbreathMeditatedfor atleast 20minutesMade asmoothieDrank16oz ofwaterExercisedthis weekStretchedfor 10minutesWalked aminimumof 1 mile

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participated in a group excercise
  2. Ate vegetables this week
  3. Went for a swim
  4. Consumed Electrolytes
  5. Went for a hike
  6. Participated in a wellness activity such as Yoga or Pilates
  7. Completed a mindful meditation
  8. Walked your pet
  9. Took your daily vitamins
  10. Walked up a flight of stairs
  11. Ate fruits this week
  12. Walked for 30 minutes
  13. Meal prepped
  14. Went outdoors
  15. Ate breakfast, lunch, & dinner
  16. Had a minimum of 7 hours of sleep
  17. Completed a detox
  18. Took a deep breath
  19. Meditated for at least 20 minutes
  20. Made a smoothie
  21. Drank 16oz of water
  22. Exercised this week
  23. Stretched for 10 minutes
  24. Walked a minimum of 1 mile