Took yourdailyvitaminsMealpreppedWalked aminimumof 1 mileHad aminimumof 7 hoursof sleepMeditatedfor atleast 20minutesMade asmoothieStretchedfor 10minutesConsumedElectrolytesDrank16oz ofwaterCompleteda mindfulmeditationWentfor ahikeAtevegetablesthis weekParticipatedin a groupexcerciseExercisedthis weekAtebreakfast,lunch, &dinnerWentoutdoorsTook adeepbreathWalkedfor 30minutesWalkedup a flightof stairsWentfor aswimCompleteda detoxAte fruitsthisweekParticipatedin a wellnessactivity suchas Yoga orPilatesWalkedyourpetTook yourdailyvitaminsMealpreppedWalked aminimumof 1 mileHad aminimumof 7 hoursof sleepMeditatedfor atleast 20minutesMade asmoothieStretchedfor 10minutesConsumedElectrolytesDrank16oz ofwaterCompleteda mindfulmeditationWentfor ahikeAtevegetablesthis weekParticipatedin a groupexcerciseExercisedthis weekAtebreakfast,lunch, &dinnerWentoutdoorsTook adeepbreathWalkedfor 30minutesWalkedup a flightof stairsWentfor aswimCompleteda detoxAte fruitsthisweekParticipatedin a wellnessactivity suchas Yoga orPilatesWalkedyourpet

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Took your daily vitamins
  2. Meal prepped
  3. Walked a minimum of 1 mile
  4. Had a minimum of 7 hours of sleep
  5. Meditated for at least 20 minutes
  6. Made a smoothie
  7. Stretched for 10 minutes
  8. Consumed Electrolytes
  9. Drank 16oz of water
  10. Completed a mindful meditation
  11. Went for a hike
  12. Ate vegetables this week
  13. Participated in a group excercise
  14. Exercised this week
  15. Ate breakfast, lunch, & dinner
  16. Went outdoors
  17. Took a deep breath
  18. Walked for 30 minutes
  19. Walked up a flight of stairs
  20. Went for a swim
  21. Completed a detox
  22. Ate fruits this week
  23. Participated in a wellness activity such as Yoga or Pilates
  24. Walked your pet