(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walked for 30 minutes
Walked up a flight of stairs
Went for a hike
Meal prepped
Consumed Electrolytes
Meditated for at least 20 minutes
Completed a mindful meditation
Participated in a group excercise
Had a minimum of 7 hours of sleep
Exercised this week
Ate fruits this week
Made a smoothie
Went outdoors
Drank 16oz of water
Ate breakfast, lunch, & dinner
Participated in a wellness activity such as Yoga or Pilates