(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Made a smoothie
Participated in a group excercise
Went outdoors
Had a minimum of 7 hours of sleep
Meditated for at least 20 minutes
Drank 16oz of water
Walked up a flight of stairs
Ate vegetables this week
Took your daily vitamins
Ate breakfast, lunch, & dinner
Exercised this week
Walked your pet
Stretched for 10 minutes
Walked for 30 minutes
Went for a hike
Completed a detox
Completed a mindful meditation
Walked a minimum of 1 mile
Participated in a wellness activity such as Yoga or Pilates
