Ate fruitsthisweekWalkedfor 30minutesWalked aminimumof 1 mileWalkedup a flightof stairsAtevegetablesthis weekAtebreakfast,lunch, &dinnerMeditatedfor atleast 20minutesMealpreppedMade asmoothieParticipatedin a groupexcerciseConsumedElectrolytesCompleteda mindfulmeditationCompleteda detoxDrank16oz ofwaterWentfor ahikeWalkedyourpetTook adeepbreathTook yourdailyvitaminsExercisedthis weekWentoutdoorsStretchedfor 10minutesHad aminimumof 7 hoursof sleepParticipatedin a wellnessactivity suchas Yoga orPilatesWentfor aswimAte fruitsthisweekWalkedfor 30minutesWalked aminimumof 1 mileWalkedup a flightof stairsAtevegetablesthis weekAtebreakfast,lunch, &dinnerMeditatedfor atleast 20minutesMealpreppedMade asmoothieParticipatedin a groupexcerciseConsumedElectrolytesCompleteda mindfulmeditationCompleteda detoxDrank16oz ofwaterWentfor ahikeWalkedyourpetTook adeepbreathTook yourdailyvitaminsExercisedthis weekWentoutdoorsStretchedfor 10minutesHad aminimumof 7 hoursof sleepParticipatedin a wellnessactivity suchas Yoga orPilatesWentfor aswim

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate fruits this week
  2. Walked for 30 minutes
  3. Walked a minimum of 1 mile
  4. Walked up a flight of stairs
  5. Ate vegetables this week
  6. Ate breakfast, lunch, & dinner
  7. Meditated for at least 20 minutes
  8. Meal prepped
  9. Made a smoothie
  10. Participated in a group excercise
  11. Consumed Electrolytes
  12. Completed a mindful meditation
  13. Completed a detox
  14. Drank 16oz of water
  15. Went for a hike
  16. Walked your pet
  17. Took a deep breath
  18. Took your daily vitamins
  19. Exercised this week
  20. Went outdoors
  21. Stretched for 10 minutes
  22. Had a minimum of 7 hours of sleep
  23. Participated in a wellness activity such as Yoga or Pilates
  24. Went for a swim