Made asmoothieParticipatedin a groupexcerciseWentoutdoorsHad aminimumof 7 hoursof sleepMeditatedfor atleast 20minutesDrank16oz ofwaterWalkedup a flightof stairsAtevegetablesthis weekTook yourdailyvitaminsAtebreakfast,lunch, &dinnerExercisedthis weekWalkedyourpetStretchedfor 10minutesWalkedfor 30minutesWentfor ahikeCompleteda detoxCompleteda mindfulmeditationWalked aminimumof 1 mileParticipatedin a wellnessactivity suchas Yoga orPilatesConsumedElectrolytesAte fruitsthisweekWentfor aswimMealpreppedTook adeepbreathMade asmoothieParticipatedin a groupexcerciseWentoutdoorsHad aminimumof 7 hoursof sleepMeditatedfor atleast 20minutesDrank16oz ofwaterWalkedup a flightof stairsAtevegetablesthis weekTook yourdailyvitaminsAtebreakfast,lunch, &dinnerExercisedthis weekWalkedyourpetStretchedfor 10minutesWalkedfor 30minutesWentfor ahikeCompleteda detoxCompleteda mindfulmeditationWalked aminimumof 1 mileParticipatedin a wellnessactivity suchas Yoga orPilatesConsumedElectrolytesAte fruitsthisweekWentfor aswimMealpreppedTook adeepbreath

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made a smoothie
  2. Participated in a group excercise
  3. Went outdoors
  4. Had a minimum of 7 hours of sleep
  5. Meditated for at least 20 minutes
  6. Drank 16oz of water
  7. Walked up a flight of stairs
  8. Ate vegetables this week
  9. Took your daily vitamins
  10. Ate breakfast, lunch, & dinner
  11. Exercised this week
  12. Walked your pet
  13. Stretched for 10 minutes
  14. Walked for 30 minutes
  15. Went for a hike
  16. Completed a detox
  17. Completed a mindful meditation
  18. Walked a minimum of 1 mile
  19. Participated in a wellness activity such as Yoga or Pilates
  20. Consumed Electrolytes
  21. Ate fruits this week
  22. Went for a swim
  23. Meal prepped
  24. Took a deep breath