Participatedin a groupexcerciseTook yourdailyvitaminsDrank16oz ofwaterCompleteda mindfulmeditationWentfor aswimWalkedyourpetStretchedfor 10minutesTook adeepbreathMade asmoothieExercisedthis weekConsumedElectrolytesWalkedfor 30minutesCompleteda detoxMeditatedfor atleast 20minutesWalked aminimumof 1 mileAtevegetablesthis weekWalkedup a flightof stairsMealpreppedAte fruitsthisweekWentfor ahikeAtebreakfast,lunch, &dinnerParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepWentoutdoorsParticipatedin a groupexcerciseTook yourdailyvitaminsDrank16oz ofwaterCompleteda mindfulmeditationWentfor aswimWalkedyourpetStretchedfor 10minutesTook adeepbreathMade asmoothieExercisedthis weekConsumedElectrolytesWalkedfor 30minutesCompleteda detoxMeditatedfor atleast 20minutesWalked aminimumof 1 mileAtevegetablesthis weekWalkedup a flightof stairsMealpreppedAte fruitsthisweekWentfor ahikeAtebreakfast,lunch, &dinnerParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepWentoutdoors

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Participated in a group excercise
  2. Took your daily vitamins
  3. Drank 16oz of water
  4. Completed a mindful meditation
  5. Went for a swim
  6. Walked your pet
  7. Stretched for 10 minutes
  8. Took a deep breath
  9. Made a smoothie
  10. Exercised this week
  11. Consumed Electrolytes
  12. Walked for 30 minutes
  13. Completed a detox
  14. Meditated for at least 20 minutes
  15. Walked a minimum of 1 mile
  16. Ate vegetables this week
  17. Walked up a flight of stairs
  18. Meal prepped
  19. Ate fruits this week
  20. Went for a hike
  21. Ate breakfast, lunch, & dinner
  22. Participated in a wellness activity such as Yoga or Pilates
  23. Had a minimum of 7 hours of sleep
  24. Went outdoors