Took adeepbreathConsumedElectrolytesCompleteda mindfulmeditationAte fruitsthisweekDrank16oz ofwaterParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepMealpreppedTook yourdailyvitaminsWentfor aswimAtevegetablesthis weekWalkedfor 30minutesWentfor ahikeCompleteda detoxMade asmoothieWalked aminimumof 1 mileMeditatedfor atleast 20minutesExercisedthis weekWalkedup a flightof stairsWalkedyourpetAtebreakfast,lunch, &dinnerWentoutdoorsStretchedfor 10minutesParticipatedin a groupexcerciseTook adeepbreathConsumedElectrolytesCompleteda mindfulmeditationAte fruitsthisweekDrank16oz ofwaterParticipatedin a wellnessactivity suchas Yoga orPilatesHad aminimumof 7 hoursof sleepMealpreppedTook yourdailyvitaminsWentfor aswimAtevegetablesthis weekWalkedfor 30minutesWentfor ahikeCompleteda detoxMade asmoothieWalked aminimumof 1 mileMeditatedfor atleast 20minutesExercisedthis weekWalkedup a flightof stairsWalkedyourpetAtebreakfast,lunch, &dinnerWentoutdoorsStretchedfor 10minutesParticipatedin a groupexcercise

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a deep breath
  2. Consumed Electrolytes
  3. Completed a mindful meditation
  4. Ate fruits this week
  5. Drank 16oz of water
  6. Participated in a wellness activity such as Yoga or Pilates
  7. Had a minimum of 7 hours of sleep
  8. Meal prepped
  9. Took your daily vitamins
  10. Went for a swim
  11. Ate vegetables this week
  12. Walked for 30 minutes
  13. Went for a hike
  14. Completed a detox
  15. Made a smoothie
  16. Walked a minimum of 1 mile
  17. Meditated for at least 20 minutes
  18. Exercised this week
  19. Walked up a flight of stairs
  20. Walked your pet
  21. Ate breakfast, lunch, & dinner
  22. Went outdoors
  23. Stretched for 10 minutes
  24. Participated in a group excercise