ConsumedElectrolytesAtevegetablesthis weekAte fruitsthisweekWentfor ahikeAtebreakfast,lunch, &dinnerWalkedfor 30minutesMade asmoothieParticipatedin a groupexcerciseCompleteda mindfulmeditationWentfor aswimDrank16oz ofwaterStretchedfor 10minutesWentoutdoorsHad aminimumof 7 hoursof sleepMealpreppedWalkedyourpetWalked aminimumof 1 mileTook yourdailyvitaminsTook adeepbreathMeditatedfor atleast 20minutesWalkedup a flightof stairsCompleteda detoxParticipatedin a wellnessactivity suchas Yoga orPilatesExercisedthis weekConsumedElectrolytesAtevegetablesthis weekAte fruitsthisweekWentfor ahikeAtebreakfast,lunch, &dinnerWalkedfor 30minutesMade asmoothieParticipatedin a groupexcerciseCompleteda mindfulmeditationWentfor aswimDrank16oz ofwaterStretchedfor 10minutesWentoutdoorsHad aminimumof 7 hoursof sleepMealpreppedWalkedyourpetWalked aminimumof 1 mileTook yourdailyvitaminsTook adeepbreathMeditatedfor atleast 20minutesWalkedup a flightof stairsCompleteda detoxParticipatedin a wellnessactivity suchas Yoga orPilatesExercisedthis week

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consumed Electrolytes
  2. Ate vegetables this week
  3. Ate fruits this week
  4. Went for a hike
  5. Ate breakfast, lunch, & dinner
  6. Walked for 30 minutes
  7. Made a smoothie
  8. Participated in a group excercise
  9. Completed a mindful meditation
  10. Went for a swim
  11. Drank 16oz of water
  12. Stretched for 10 minutes
  13. Went outdoors
  14. Had a minimum of 7 hours of sleep
  15. Meal prepped
  16. Walked your pet
  17. Walked a minimum of 1 mile
  18. Took your daily vitamins
  19. Took a deep breath
  20. Meditated for at least 20 minutes
  21. Walked up a flight of stairs
  22. Completed a detox
  23. Participated in a wellness activity such as Yoga or Pilates
  24. Exercised this week