DoubleJackBurpeesPopSquats(Frogger +Hands Up)PlankswimmersStarJumpsKettlebellSwingSquatPlankJacks1-1/2SquatBurpeesExtraWideSpeedSkatesFrogJumpsMountainClimberRollLike aBallSideKicksx2GluteBridgesDBSquatJumpsDBRollingGet UpBurpeeWalkingKettlebellSwing x3KettlebellSwingx3DB Lunge&Skip50LungePulses1 1/2SpeedSkatesHighKneesHopScotchDBPressJacksTuckJumpsDoubleJackBurpeesPopSquats(Frogger +Hands Up)PlankswimmersStarJumpsKettlebellSwingSquatPlankJacks1-1/2SquatBurpeesExtraWideSpeedSkatesFrogJumpsMountainClimberRollLike aBallSideKicksx2GluteBridgesDBSquatJumpsDBRollingGet UpBurpeeWalkingKettlebellSwing x3KettlebellSwingx3DB Lunge&Skip50LungePulses1 1/2SpeedSkatesHighKneesHopScotchDBPressJacksTuckJumps

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Double Jack Burpees
  2. Pop Squats (Frogger + Hands Up)
  3. Plank swimmers
  4. Star Jumps
  5. Kettlebell Swing Squat
  6. Plank Jacks
  7. 1-1/2 Squat Burpees
  8. Extra Wide Speed Skates
  9. Frog Jumps
  10. Mountain Climber
  11. Roll Like a Ball
  12. Side Kicks x2
  13. Glute Bridges
  14. DB Squat Jumps
  15. DB Rolling Get Up Burpee
  16. Walking Kettlebell Swing x3
  17. Kettlebell Swing x3
  18. DB Lunge & Skip
  19. 50 Lunge Pulses
  20. 1 1/2 Speed Skates
  21. High Knees
  22. Hop Scotch
  23. DB Press Jacks
  24. Tuck Jumps