DBRollingGet UpBurpeeGluteBridgesMountainClimberFrogJumpsDBSquatJumpsPopSquats(Frogger +Hands Up)KettlebellSwingx3PlankswimmersHopScotchWalkingKettlebellSwing x3HighKneesDBPressJacksRollLike aBallSideKicksx2KettlebellSwingSquatExtraWideSpeedSkatesDoubleJackBurpeesPlankJacksDB Lunge&SkipStarJumps50LungePulses1-1/2SquatBurpeesTuckJumps1 1/2SpeedSkatesDBRollingGet UpBurpeeGluteBridgesMountainClimberFrogJumpsDBSquatJumpsPopSquats(Frogger +Hands Up)KettlebellSwingx3PlankswimmersHopScotchWalkingKettlebellSwing x3HighKneesDBPressJacksRollLike aBallSideKicksx2KettlebellSwingSquatExtraWideSpeedSkatesDoubleJackBurpeesPlankJacksDB Lunge&SkipStarJumps50LungePulses1-1/2SquatBurpeesTuckJumps1 1/2SpeedSkates

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DB Rolling Get Up Burpee
  2. Glute Bridges
  3. Mountain Climber
  4. Frog Jumps
  5. DB Squat Jumps
  6. Pop Squats (Frogger + Hands Up)
  7. Kettlebell Swing x3
  8. Plank swimmers
  9. Hop Scotch
  10. Walking Kettlebell Swing x3
  11. High Knees
  12. DB Press Jacks
  13. Roll Like a Ball
  14. Side Kicks x2
  15. Kettlebell Swing Squat
  16. Extra Wide Speed Skates
  17. Double Jack Burpees
  18. Plank Jacks
  19. DB Lunge & Skip
  20. Star Jumps
  21. 50 Lunge Pulses
  22. 1-1/2 Squat Burpees
  23. Tuck Jumps
  24. 1 1/2 Speed Skates