StarJumpsHopScotchDBSquatJumpsKettlebellSwingSquatSideKicksx2MountainClimberTuckJumpsHighKnees1-1/2SquatBurpeesPlankJacksFrogJumpsPopSquats(Frogger +Hands Up)DBRollingGet UpBurpeeGluteBridgesDoubleJackBurpeesDBPressJacksWalkingKettlebellSwing x3KettlebellSwingx3DB Lunge&SkipExtraWideSpeedSkates1 1/2SpeedSkatesPlankswimmers50LungePulsesRollLike aBallStarJumpsHopScotchDBSquatJumpsKettlebellSwingSquatSideKicksx2MountainClimberTuckJumpsHighKnees1-1/2SquatBurpeesPlankJacksFrogJumpsPopSquats(Frogger +Hands Up)DBRollingGet UpBurpeeGluteBridgesDoubleJackBurpeesDBPressJacksWalkingKettlebellSwing x3KettlebellSwingx3DB Lunge&SkipExtraWideSpeedSkates1 1/2SpeedSkatesPlankswimmers50LungePulsesRollLike aBall

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Hop Scotch
  3. DB Squat Jumps
  4. Kettlebell Swing Squat
  5. Side Kicks x2
  6. Mountain Climber
  7. Tuck Jumps
  8. High Knees
  9. 1-1/2 Squat Burpees
  10. Plank Jacks
  11. Frog Jumps
  12. Pop Squats (Frogger + Hands Up)
  13. DB Rolling Get Up Burpee
  14. Glute Bridges
  15. Double Jack Burpees
  16. DB Press Jacks
  17. Walking Kettlebell Swing x3
  18. Kettlebell Swing x3
  19. DB Lunge & Skip
  20. Extra Wide Speed Skates
  21. 1 1/2 Speed Skates
  22. Plank swimmers
  23. 50 Lunge Pulses
  24. Roll Like a Ball