SideKicksx2FrogJumpsHighKneesPopSquats(Frogger +Hands Up)DoubleJackBurpees1 1/2SpeedSkatesRollLike aBallPlankJacksKettlebellSwingSquatGluteBridgesExtraWideSpeedSkatesDBRollingGet UpBurpeeStarJumpsPlankswimmers1-1/2SquatBurpeesWalkingKettlebellSwing x3HopScotchMountainClimberTuckJumps50LungePulsesDBSquatJumpsDB Lunge&SkipKettlebellSwingx3DBPressJacksSideKicksx2FrogJumpsHighKneesPopSquats(Frogger +Hands Up)DoubleJackBurpees1 1/2SpeedSkatesRollLike aBallPlankJacksKettlebellSwingSquatGluteBridgesExtraWideSpeedSkatesDBRollingGet UpBurpeeStarJumpsPlankswimmers1-1/2SquatBurpeesWalkingKettlebellSwing x3HopScotchMountainClimberTuckJumps50LungePulsesDBSquatJumpsDB Lunge&SkipKettlebellSwingx3DBPressJacks

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Kicks x2
  2. Frog Jumps
  3. High Knees
  4. Pop Squats (Frogger + Hands Up)
  5. Double Jack Burpees
  6. 1 1/2 Speed Skates
  7. Roll Like a Ball
  8. Plank Jacks
  9. Kettlebell Swing Squat
  10. Glute Bridges
  11. Extra Wide Speed Skates
  12. DB Rolling Get Up Burpee
  13. Star Jumps
  14. Plank swimmers
  15. 1-1/2 Squat Burpees
  16. Walking Kettlebell Swing x3
  17. Hop Scotch
  18. Mountain Climber
  19. Tuck Jumps
  20. 50 Lunge Pulses
  21. DB Squat Jumps
  22. DB Lunge & Skip
  23. Kettlebell Swing x3
  24. DB Press Jacks