PlankJacksDBRollingGet UpBurpeeDBSquatJumpsMountainClimber1 1/2SpeedSkatesStarJumpsTuckJumpsHighKnees50LungePulsesPopSquats(Frogger +Hands Up)KettlebellSwingSquatHopScotchGluteBridgesWalkingKettlebellSwing x3DoubleJackBurpeesRollLike aBallFrogJumps1-1/2SquatBurpeesDBPressJacksPlankswimmersKettlebellSwingx3SideKicksx2DB Lunge&SkipExtraWideSpeedSkatesPlankJacksDBRollingGet UpBurpeeDBSquatJumpsMountainClimber1 1/2SpeedSkatesStarJumpsTuckJumpsHighKnees50LungePulsesPopSquats(Frogger +Hands Up)KettlebellSwingSquatHopScotchGluteBridgesWalkingKettlebellSwing x3DoubleJackBurpeesRollLike aBallFrogJumps1-1/2SquatBurpeesDBPressJacksPlankswimmersKettlebellSwingx3SideKicksx2DB Lunge&SkipExtraWideSpeedSkates

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. DB Rolling Get Up Burpee
  3. DB Squat Jumps
  4. Mountain Climber
  5. 1 1/2 Speed Skates
  6. Star Jumps
  7. Tuck Jumps
  8. High Knees
  9. 50 Lunge Pulses
  10. Pop Squats (Frogger + Hands Up)
  11. Kettlebell Swing Squat
  12. Hop Scotch
  13. Glute Bridges
  14. Walking Kettlebell Swing x3
  15. Double Jack Burpees
  16. Roll Like a Ball
  17. Frog Jumps
  18. 1-1/2 Squat Burpees
  19. DB Press Jacks
  20. Plank swimmers
  21. Kettlebell Swing x3
  22. Side Kicks x2
  23. DB Lunge & Skip
  24. Extra Wide Speed Skates