ExtraWideSpeedSkatesHighKnees1 1/2SpeedSkatesDBRollingGet UpBurpeePlankJacks1-1/2SquatBurpeesKettlebellSwingSquatDoubleJackBurpeesFrogJumpsTuckJumpsDBPressJacksDBSquatJumpsGluteBridges50LungePulsesWalkingKettlebellSwing x3DB Lunge&SkipKettlebellSwingx3HopScotchSideKicksx2PlankswimmersPopSquats(Frogger +Hands Up)MountainClimberStarJumpsRollLike aBallExtraWideSpeedSkatesHighKnees1 1/2SpeedSkatesDBRollingGet UpBurpeePlankJacks1-1/2SquatBurpeesKettlebellSwingSquatDoubleJackBurpeesFrogJumpsTuckJumpsDBPressJacksDBSquatJumpsGluteBridges50LungePulsesWalkingKettlebellSwing x3DB Lunge&SkipKettlebellSwingx3HopScotchSideKicksx2PlankswimmersPopSquats(Frogger +Hands Up)MountainClimberStarJumpsRollLike aBall

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extra Wide Speed Skates
  2. High Knees
  3. 1 1/2 Speed Skates
  4. DB Rolling Get Up Burpee
  5. Plank Jacks
  6. 1-1/2 Squat Burpees
  7. Kettlebell Swing Squat
  8. Double Jack Burpees
  9. Frog Jumps
  10. Tuck Jumps
  11. DB Press Jacks
  12. DB Squat Jumps
  13. Glute Bridges
  14. 50 Lunge Pulses
  15. Walking Kettlebell Swing x3
  16. DB Lunge & Skip
  17. Kettlebell Swing x3
  18. Hop Scotch
  19. Side Kicks x2
  20. Plank swimmers
  21. Pop Squats (Frogger + Hands Up)
  22. Mountain Climber
  23. Star Jumps
  24. Roll Like a Ball