GluteBridgesDoubleJackBurpeesPlankJacksDBPressJacksRollLike aBallWalkingKettlebellSwing x3DBRollingGet UpBurpeeDBSquatJumpsKettlebellSwingx3HopScotchMountainClimberExtraWideSpeedSkatesStarJumpsHighKneesKettlebellSwingSquat1-1/2SquatBurpeesDB Lunge&Skip50LungePulsesFrogJumpsPlankswimmersPopSquats(Frogger +Hands Up)TuckJumpsSideKicksx21 1/2SpeedSkatesGluteBridgesDoubleJackBurpeesPlankJacksDBPressJacksRollLike aBallWalkingKettlebellSwing x3DBRollingGet UpBurpeeDBSquatJumpsKettlebellSwingx3HopScotchMountainClimberExtraWideSpeedSkatesStarJumpsHighKneesKettlebellSwingSquat1-1/2SquatBurpeesDB Lunge&Skip50LungePulsesFrogJumpsPlankswimmersPopSquats(Frogger +Hands Up)TuckJumpsSideKicksx21 1/2SpeedSkates

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Bridges
  2. Double Jack Burpees
  3. Plank Jacks
  4. DB Press Jacks
  5. Roll Like a Ball
  6. Walking Kettlebell Swing x3
  7. DB Rolling Get Up Burpee
  8. DB Squat Jumps
  9. Kettlebell Swing x3
  10. Hop Scotch
  11. Mountain Climber
  12. Extra Wide Speed Skates
  13. Star Jumps
  14. High Knees
  15. Kettlebell Swing Squat
  16. 1-1/2 Squat Burpees
  17. DB Lunge & Skip
  18. 50 Lunge Pulses
  19. Frog Jumps
  20. Plank swimmers
  21. Pop Squats (Frogger + Hands Up)
  22. Tuck Jumps
  23. Side Kicks x2
  24. 1 1/2 Speed Skates