KettlebellSwingSquatPlankswimmersDoubleJackBurpeesMountainClimberTuckJumpsStarJumpsPopSquats(Frogger +Hands Up)ExtraWideSpeedSkatesGluteBridgesFrogJumpsHopScotch1 1/2SpeedSkatesHighKnees50LungePulsesDBPressJacks1-1/2SquatBurpeesSideKicksx2KettlebellSwingx3RollLike aBallPlankJacksDBRollingGet UpBurpeeWalkingKettlebellSwing x3DBSquatJumpsDB Lunge&SkipKettlebellSwingSquatPlankswimmersDoubleJackBurpeesMountainClimberTuckJumpsStarJumpsPopSquats(Frogger +Hands Up)ExtraWideSpeedSkatesGluteBridgesFrogJumpsHopScotch1 1/2SpeedSkatesHighKnees50LungePulsesDBPressJacks1-1/2SquatBurpeesSideKicksx2KettlebellSwingx3RollLike aBallPlankJacksDBRollingGet UpBurpeeWalkingKettlebellSwing x3DBSquatJumpsDB Lunge&Skip

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kettlebell Swing Squat
  2. Plank swimmers
  3. Double Jack Burpees
  4. Mountain Climber
  5. Tuck Jumps
  6. Star Jumps
  7. Pop Squats (Frogger + Hands Up)
  8. Extra Wide Speed Skates
  9. Glute Bridges
  10. Frog Jumps
  11. Hop Scotch
  12. 1 1/2 Speed Skates
  13. High Knees
  14. 50 Lunge Pulses
  15. DB Press Jacks
  16. 1-1/2 Squat Burpees
  17. Side Kicks x2
  18. Kettlebell Swing x3
  19. Roll Like a Ball
  20. Plank Jacks
  21. DB Rolling Get Up Burpee
  22. Walking Kettlebell Swing x3
  23. DB Squat Jumps
  24. DB Lunge & Skip