DBPressJacksRollLike aBallFrogJumpsPopSquats(Frogger +Hands Up)ExtraWideSpeedSkatesDoubleJackBurpees50LungePulsesSideKicksx2HighKneesGluteBridgesPlankswimmersKettlebellSwingx3PlankJacksHopScotch1 1/2SpeedSkatesKettlebellSwingSquatMountainClimberStarJumpsDB Lunge&SkipTuckJumpsWalkingKettlebellSwing x31-1/2SquatBurpeesDBRollingGet UpBurpeeDBSquatJumpsDBPressJacksRollLike aBallFrogJumpsPopSquats(Frogger +Hands Up)ExtraWideSpeedSkatesDoubleJackBurpees50LungePulsesSideKicksx2HighKneesGluteBridgesPlankswimmersKettlebellSwingx3PlankJacksHopScotch1 1/2SpeedSkatesKettlebellSwingSquatMountainClimberStarJumpsDB Lunge&SkipTuckJumpsWalkingKettlebellSwing x31-1/2SquatBurpeesDBRollingGet UpBurpeeDBSquatJumps

HIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DB Press Jacks
  2. Roll Like a Ball
  3. Frog Jumps
  4. Pop Squats (Frogger + Hands Up)
  5. Extra Wide Speed Skates
  6. Double Jack Burpees
  7. 50 Lunge Pulses
  8. Side Kicks x2
  9. High Knees
  10. Glute Bridges
  11. Plank swimmers
  12. Kettlebell Swing x3
  13. Plank Jacks
  14. Hop Scotch
  15. 1 1/2 Speed Skates
  16. Kettlebell Swing Squat
  17. Mountain Climber
  18. Star Jumps
  19. DB Lunge & Skip
  20. Tuck Jumps
  21. Walking Kettlebell Swing x3
  22. 1-1/2 Squat Burpees
  23. DB Rolling Get Up Burpee
  24. DB Squat Jumps