motivationwatergratitudeKOPSstretchingperseverancemeditationinspirationfiberchoiceshydrationmindfulnessfocusjournalingscalevitaminstransformationrunningtrackingproteinaccountabilityfitnessvegetablesdeterminationroutineexercisesharingfruitssnacksenergybelongingempowermentwalkingsleepcaloriessupportflexibilityconsistencyteamworksuccessstrengthfriendshipstepsmaintenancerestportionsrechargeprogressawarenessresultsencouragementgoalspositivitysaladself-carehabitscaridomovementyogadancehealthysuccessdedicationtogethermotivationwatergratitudeKOPSstretchingperseverancemeditationinspirationfiberchoiceshydrationmindfulnessfocusjournalingscalevitaminstransformationrunningtrackingproteinaccountabilityfitnessvegetablesdeterminationroutineexercisesharingfruitssnacksenergybelongingempowermentwalkingsleepcaloriessupportflexibilityconsistencyteamworksuccessstrengthfriendshipstepsmaintenancerestportionsrechargeprogressawarenessresultsencouragementgoalspositivitysaladself-carehabitscaridomovementyogadancehealthysuccessdedicationtogether

TOPSI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. motivation
  2. water
  3. gratitude
  4. KOPS
  5. stretching
  6. perseverance
  7. meditation
  8. inspiration
  9. fiber
  10. choices
  11. hydration
  12. mindfulness
  13. focus
  14. journaling
  15. scale
  16. vitamins
  17. transformation
  18. running
  19. tracking
  20. protein
  21. accountability
  22. fitness
  23. vegetables
  24. determination
  25. routine
  26. exercise
  27. sharing
  28. fruits
  29. snacks
  30. energy
  31. belonging
  32. empowerment
  33. walking
  34. sleep
  35. calories
  36. support
  37. flexibility
  38. consistency
  39. teamwork
  40. success
  41. strength
  42. friendship
  43. steps
  44. maintenance
  45. rest
  46. portions
  47. recharge
  48. progress
  49. awareness
  50. results
  51. encouragement
  52. goals
  53. positivity
  54. salad
  55. self-care
  56. habits
  57. carido
  58. movement
  59. yoga
  60. dance
  61. healthy
  62. success
  63. dedication
  64. together